摘要:( ) I feel worried when I can’t think of anyone . A. to talk B. to talk to C. talk to D. to talk to about

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阅读理解。
     Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you
  can take these three steps to deal with your worries:
     1. Try to find out what you're worried about
     Sometimes, you will know what you are worried about. Other times, you might not. Try to
 find it ourselves first; if you can't, you can ask for help.
     2. Think of ways to make it better
     There's always something you can do to help you feel less worried. Sitting there worrying is
 no fun and it won't solve your problem.
     Grades at school are often a top worry for kids. If you are worried about grades, ask yourself
 these questions:
     Why are grades important? What do grades mean to me?
     How do I get ready for class? Do I go over my notes even there isn't a test?
     Do I have a good place to do my homework?
     Have I tried different ways of studying?
     If your worry is about a fight you had with a friend, you might write down all the things you
 could do,  write a note to him or her, invite him or her to a basketball game, say sorry to him or her etc.
 Once you have a list of things you could do, you can choose the one that gets your friend back.
     3. Ask for help
     When you're worried, it can help to find someone to talk to. You can ask your parents, friends
 or teachers for help.
1. When you get worried, you should _____ .
    A. ask someone for help first           
    B. try to find out why you're worrying
    C. control yourself and relax            
    D. try not to be angry with anyone else
2. To help you feel less worried you'd better _____.
    A. sit there having fun                
    B. ask related questions to find a way
    C. not solve the problem              
    D. not sit there thinking of something
3. Grades are often a top worry for kids because they have something to do with _____.
    A. their studies  
    B. their daily life    
    C. their school life    
    D. their habits
4. If you really have a fight with a friend, you _____.
    A. must write to him or her            
    B. had better say sorry to him or her
    C. should find someone to talk to      
    D. have to play a game with him or her
5. The best title for the passage is _____.
    A. Everyone worries        
    B. Worrying is no fun
    C. Why are you worried    
    D. How to deal with worries

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阅读理解

  Sometimes the most difficult thing about feelings is sharing them with others.Sharing your feelings helps you when your feelings are good and when they aren’t so good.

  Before you can share them with anyone, you have to figure out your feelings.When you’re trying to figure out your feelings, it might help to remember something that happened and think about how it made you feel.Then you can say, “I feel sad when my friend doesn’t play with me” or “I feel angry when my brother always wins at baseball.” This can help you figure out your own feelings.It also gives the person you’re talking with more information about what makes you angry.

  It can be really hard not to tell anyone that you’re feeling sad, worried, or angry.If you keep feelings locked inside, it can even make you feel sick!

  But if you talk with someone like your mom or dad, you will always start to feel better.Now you’re not all alone with your problems or worries.Your mom and dad want to know if you have problems because they love you.What if a kid doesn’t want to talk with mom or dad?Then find another trusted adult, like a relative or a counselor at school.

  If you think you’ll have trouble saying what’s on your mind, write it down on a piece of paper.A kid doesn’t have to share every feeling he or she has, but it is important to share feelings when a kid needs help.You don’t have to solve every problem on your own.Sometimes you need help.Talking about your feelings can be the first step.

(1)

What does this passage mainly talk about?

[  ]

A.

how to be healthy in mind

B.

how to deal with feelings

C.

how to talk with others

D.

how to make yourself happy

(2)

Whom can you talk with when you feel bad?

[  ]

A.

Your parents

B.

Your aunt

C.

A counselor

D.

All the above.

(3)

What is the best way to deal with feelings?

[  ]

A.

You should keep feelings locked inside.

B.

You should share them with somebody who cares you.

C.

After writing them down, you will feel better.

D.

You can talk somebody who makes you feel bad.

(4)

What should you do before you share your feelings with others?

[  ]

A.

I should tell them to my mum.

B.

I should talk with somebody who makes you angry.

C.

I should figure out my bad feelings.

D.

Try to forget all bad feelings first.

(5)

Which view is false according to this passage?

[  ]

A.

It is hard to talk with others about your feelings.

B.

It is important to share feelings when a kid needs help.

C.

Parents or counselors should help kids with bad feelings.

D.

Kids should deal with their bad feelings, because they understand themselves best.

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