Most people want to be happy but few know how to find happiness. Money and success alone don’t happiness.? A famous person once said, “Happiness depends on ???? .” In other words, we make our own happiness. Here are a few ways to help you be happier.

The first secret of happiness is to enjoy the???? things in life. Too often, we spend so much time thinking about the???? , for example, getting into college or getting a good job, that we can’t enjoy the present. We should enjoy life’s simple pleasures,????? spending time with close friends, listening to your favorite music, or reading a good book. People???? have close friends often enjoy happier and healthier lives.

Another???? of happiness is to be active,and have ???? . We can collect toy cars,go fishing or play a sport.. In this way, we enjoy ourselves. We can???? our problems and only think about the activities.

Finally, many people find happiness in helping others. According to studies, people feel good when they offer to help others.???? you want to feel happier, do something nice for someone. We can help a friend with his or her studies, go shopping to get food for an elderly relative, or simply help our parents to do the dishes.

1.A. set????? B. bring?? ????????????? C. show

2.A. ourselves????????????? B. themselves????????????? C. himself

3.A. strange? B. surprising????????????? C. simple

4.A. future?? ????????????? B. health????????????? ??? C. money

5.A. in fact? ????????????? B. such as????????????? C. instead of

6.A. which? ????????????? B. whom ????????????? C. who

7.A. secret?? ????????????? B. plan????????????? ??? C. task

8.A. wishes? ????????????? B. hobbies????????????? C. honor

9.A. talk??? ????????????? B. know????????????? ??? C.forget

10.A. After?? B. Though????????????? C. if

阅读短文

What are the limits(极限) of human body? The BBC’s Focus magazine has some answers.

How cold can you stand?

Normal body temperature is around 37℃. At 35℃ you’re unable to write your name. Even walking is very difficult. At 33℃ you may find it difficult to think, understand and form(形成) opinions properly. By the time you have cooled to 20℃, your heart would have stopped beating.

Limit: 0℃. Ice would form in your tissues(纤维组织), killing all the cells.

How spicy can you eat?

There is capsaicin(辣椒素) in many foods. The more capsaicin, the hotter the dishes are. If you’re healthy enough, you can survive(存活) eating a teaspoon of pure capsaicin. But you would find it impossible to eat anything else for a few hours.

Limit: 5g capsaicin.

How fast can you run?

The fastest man in the world is Asafa Powell. The runner finished the 100m in 9. 74 seconds in 2007. This gives an average(平均的) speed of 36. 96km/h.

Top runners are at their fastest around 80 metres, so a runner’s greatest speed may reach 43.06km/h.

Limit: 43.06km/h.

How loud is too loud?

The loudest sound you can hear is 168 dB(分贝). Sound louder than that may do harm to your ears. The loudest sound ever recorded was the eruption of Krakatoa(卡拉卡托火山爆发) in 1883. It was 180 dB, 160km away.

Limit: 168 dB

根据短文内容，回答问题

1.At what temperature will your cells die?

________________________________

2. What will happen if you eat a teaspoon of pure capsaicin?

________________________________

3. How fast can a runner run at most?

________________________________

4. What sound can be heard by your ears?

________________________________

5. Where can you read such an article?

________________________________

Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, "Happiness depends upon (取决于)ourselves." In other words, we make our own happiness. Here are a few suggestions（建议） to help you be happier.
The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future. For example, getting into college or getting a good job －that we fail to enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this dancing, or playing a sport, such as swimming. You can forget about your problems, and only think about the activity.
Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.
【小题1】The best title of the passage is______.

Could you please ________?

A．do the dishes                          B．doing the dishes

C．to do the dishes                        D．did the dishes