摘要: decide to do sth 决定去做某事 make up one’s mind to do sth 下决心去做某事 make a decision to do sth 对做某事作出决定

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Assertiveness is the ability to confidently express your opinions, feelings,attitudes, and rights, in a way that doesn't infringe(侵犯) the rights of others.
Many of us are taught that it is not nice to consider our own needs above those of others. If someone says or does something that we don't like, we should just be quiet and try to stay away from that person in the future.
Why is Assertiveness important?
If you don't know how to be assertive, you might experience:
?Depression - Anger, a sense of being helpless, hopeless, or of having no control over your life.
?Resentment - Anger at others for taking advantage of you.
?Frustration - Why did I allow that to happen?
Most people find it easier to be assertive in some situations than in others. This makes perfect sense. It's a lot easier to hold your ground with a stranger than with someone you love. But the more important the relationship is to you, the more important it is to be assertive. Assertive behavior leads to increased respect from others!
But before you decide to act assertively, you have to decide if you can live
with the results. Although assertive behavior usually will result in a positive
response  (积极的回应),some people  might react differently.
How to be effectively(有效地) assertive:
?Use "I" statements. Keep the focus on the problem you're having. "I'd like to be able to tell my stories without interruption." instead of "You're always interrupting my stories ! "
?Use facts, not opinions. "Did you know that shirt has a hole?" instead of "You're not going out looking like THAT, are you?"
?Express ownership of your thoughts, feelings, and opinions. "I get angry when he breaks his promises. " instead of "He makes me angry. "
? Make clear and direct requirements. Don't invite the person to say no. "Will  you please?" instead of 'Would you mind...?" or "Why don't you...?"
?Keep repeating your point. Use a low level and pleasant voice. Don't try to explain yourself.
【小题1】The writer probably agrees that­­­____________.

A.you should consider others' response before you act assertively
B.you should be assertive if you want to get good marks
C.assertiveness is the ability to infringe others' rights.
D.assertive behavior will bring you bad feelings
【小题2】The expression "hold yourground" probably means “_________________”
A.reach an agreement
B.insist on your point
C.keep your word
D.keep on fighting
【小题3】Which of the following helps you to be effectively assertive?
A.Explaining yourself in a soft and sweet voice.
B.Expressing ownership of others' thoughts.
C.Making requirements directly and clearly.
D.Using your opinions instead of facts.

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Chinese government has decided to give up the rules of food with no checking .According to the Xinhua News, from September 17th , 2008, Chinese government decided to give up the rules of food with no checking. Many people said yes to it. The officer said that these days, the food safety accident about children milk of Sanlu made the government decide to give it up. In order to keep the food safe and people healthy, Chinese government said that all the food must be checked. The rule of food with no checking made in 1999 was given up from that day.
  “I think if the companies get the food with no checking, they will never check their food. It gives them the chance of making the food of poor quality,” an old man said in the shop. “ I hope our government not only gives it up, but also makes some strong rules to manage the companies,” a young woman told us. “ The important point is our government should send officers to the companies and check their food every time,” a shop owner said. A young expert of food safety said, “ The department of government should take the food from the shop or supermarket and check, not ask them to send. In that way, we can get the real checking.”
  But in order to keep people’s health, the government asks the officers to check all the food before they are sent to the shop or supermarket. That means all the food must be checked before they are sold.
【小题1】You may read the passage ___________.

A.in a letterB.in a bookC.in a newspaperD.in a magazine
【小题2】Chinese government decided to give up __________ from September 17, 2008.
A.food check rules
B.the rules of food with checking
C.the rules of food with no checking
D.checking all the food before they are sold
【小题3】Many people __________ to check all the food.
A.agree withB.disagreeC.agreementD.agree
【小题4】A young expert of food safety think the government should_________.
A.make some strong rules to manage the companies.  
B.take food from shop or supermarket and check
C.ask the companies to send food and check  
D.send more officers to the company to check the food.
【小题5】According to the officer’s idea, all the food _________ before they are sold.
A.must be checkedB.must be stored
C.must be handed inD.can be stored for a long time

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