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as usual? Or, would you become worried and uneasy?
"I was surprised at how I could get angry so easily with my parents before a big exam," said Junior 3
student Wang Yangqian from Hefei. "I couldn't fall asleep even after I'd been in bed for two hours."
Not only exams but also other things, like a big game, can make you different from how you are usually.
You may act differently because you are stressed out. Stress is what you feel when you are worried or
uncomfortable about something. Usually your hands get wet and your heart beats faster. You feel stressed
because you might ask too much of yourself sometimes. Or, your parents, teachers or classmates put too
much pressure on you. This can make you worried. But being stressed is not always a big problem. Everybody,
even sports stars, can get a little worried before a big game.
Some kinds of stress are good. Good stress might show up when you're called on in class or when you
have to give a report. This kind of stress can help you get things done well. You may do a better job in your
book report if the anxiety pushes you to do more work before you read it to the class.
Sometimes stress can turn into something bad if you keep having stressful feelings for a long time. This
kind of stress isn't going to help you. It can make you sick. You may have trouble paying attention at school
and forget things easily.
So, remember to stay relaxed. It won't be the end of the world, even if you don't pass the exam.
B. stress can push you to work harder
C. stress can be good or bad for people
D. stress always causes problems
B. Their hearts will beat faster.
C. Their hands will become dirty.
D. They will find lots of problems.
B. 饥饿
C. 力量
D. 焦虑
B. ask too much of yourself
C. have too much pressure
D. pass an exam easily
B. smoking
C. listening to some light music
D. sleeping and trying to forget everything
New Rules and Behavior Standards（行为规范）
New rules and behavior standards for the middle school students came out in March．Middle school is going to use a new way to decide who the top students are．The best students won't only have high marks（分数）．They will also be kids who don't dye（染）their hair，smoke or drink．The following are some of the new rules．
Tell the troth．Have you ever copied others' work in an exam? Don't do it again if you did it before! That's not something an honest student should do．If you have played computer games for two hours in your room，don't tell your parents you have done your homework．
Do more at school．Good students love animals and care for other people．April is a bird-loving month in China．Did your school do anything to celebrate? If so，you should join it! In this way，you can learn more about animals，and how to protect them．When more people work together，you can get more fun．
Have you ever quarreled with your teammates when your basketball team lost? Only working together can make your team stronger．Be friendly to the people you are with．Try to think of others，not only yourself．
Be open to new ideas．Have you ever thought that people could live on the moon? Maybe you'll discover the truth someday．Don't look down on new ideas．Everyone's ideas are important．You should welcome them，because new ideas make life better for everyone．
Protect yourself．Has anyone ever taken money from your classmates? Don't let it happen to you．If you have to go home late，you should let your parents know．
Use the Internet carefully．The Internet can be very useful for our studies．But some things on the Internet aren't for kids，so try to look at Web pages that are good for you．You can use the Web for fun or homework．Can you find any good websites for children? Here are some：
http：//kids.Eastday.com
http：//www.chinakids.net.com
http：//wwv.cycnet.com
1．How will the school new rules help kids? By telling them _________．
A．what they should do at school B．how they can study well
C．how they can protect themselves D．what is right and what is wrong
2．Which of the following is NOT true?
A．Tell the truth，even when you are wrong
B．Keep some animals and protect them．
C．Take care of yourself when you are playing basketball with your teammates
D．Use the Internet，but keep away from bad Web pages．
3．The main idea of the fourth paragraph is about _________．
A．working together with others B．being a good friend to others
C．playing well with others D．making the team stronger
4．Good websites for children can
A．be a waste of time B．do homework for them
C．make life busier D．help them with their studies
5．The passage tells us how to
A．care for others B．use the Internet
C．do more at school D．be top students．
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