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Do you want to live a happier, less stressful life? Try laughing for no reason at all. That’s how thousands of people start their day at Laughter Clubs around the world — and many doctors now think that having a good laugh might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai, India, in 1995 by Dr. Madan Kataria. “Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day,” says Dr. Kataria, “Everyone’s naturally good at laughing. We want people to feel happy with their lives.” There are now more than 500 Laughter Clubs in India and over 1,300 worldwide.
Many doctors are also interested in the effects of laughter on our health. According to a 5-year study at the UCLA School of Medicine in California, with laughing there is less stress in the body. Laughter improves our health against illness by about 40%.
So, what happens at a Laughter Club? I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class, to be honest — I wasn’t interested in laughing with a group of strangers, and I was worried about looking stupid. Our laughter teacher told us to clap our hands and say “ho ho ho, ha ha ha,” while looking at each other. However, our bodies can’t tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughing for real — and some people just couldn’t stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you’re under stress, then start laughing. You might be very pleased with the results!
1.The first Laughter Club was started in _____.
A.Britain B.America C.Australia D.India
2.The writer felt _____ at the beginning of the class?
A.surprised B.pleased C.nervous D.stressful
3.The people in the club began to laugh for real _____?
A.after ten minutes B.after ten hours C.after a few seconds D.after ten days
4.Which of the following is true according to the passage?
A.Fake laughter and real laughter are both good for health.
B.40% of the people in Laughter Clubs are good friends.
C.Adults laugh more often than children in a day.
D.Laughing is the best way to prevent illness.
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A Korean(韩国的) wave is sweeping across China. Many Chinese women think South Korean actors Kim Soo-hyun(金秀贤) and Lee Min-ho(李敏镐) are their demigods(男神). Chinese people have different ideas about South Korean TV dramas, but there is no doubt that many people in China are interested in Korean TV dramas. And a big part of the credit(功劳) for that goes to You Who Came From The Star《来自星星的你》, the South Korean TV series which is on the air now.
In You Who Came From The Star ,the top South Korean actors Jun Ji-hyun(全智贤) and Kim Soo-hyun recently earned a popularity rating(收视率) of 24.8 percent in their country. You Who Came From The Star and The Heirs(继承者们) have been subjects of hot online discussions throughout Asia.
The two TV programs have several common elements(元素): a tall, handsome, and rich hero who loves a woman and always protects her, and an equally handsome man madly in love with the same woman. Both programs represent the purity of love. Perhaps that’s the secret of their success; perhaps people still love Cinderella-type(灰姑娘型的) stories.
However, Chinese TV screens are full of poorly made soap operas(肥皂剧). Most of the Chinese TV dramas either describe the War against Japanese or blindly copy foreign programs. There are too many TV series on time travel or fights in the palace of Qing Dynasty (清朝1644-1911). These, in short, do harm to Chinese TV productions.
Hopefully, the success of South Korean TV programs will encourage Chinese TV drama makers to think of new ideas and give up their bad practice of copying foreign productions in order to attract more viewers at home, and possibly abroad.
【小题1】Who is the main actor in the Korean TV dramas You Who Came From The Star?
A.Jun Ji-hyun | B.Kim Soo-hyun |
C.Lee Min-ho | D.both A and B |
A.The actors are not handsome. |
B.The stories are not interesting. |
C.Therearen’tstories about time travel. |
D.The fights in them are too cruel. |
A.Therating of the Korean dramaThe Heirs. |
B.Many people in China are interested in Korean TV dramas. |
C.Too manyTV series on time traveldo harm toChinese TV productions. |
D.The success willencourageChinese TV drama makers to thinkofnew ideas. |
A.A handsome actor | B.Two main actors love the same woman |
C.Time travel | D.Pure love story |
A.The TV drama makers |
B.The actors in TV dramas |
C.TV dramas need creativestories |
D.The differences between China and Korea. |
The human brain weighs about 1.4 kilograms, but it can, hold much more information than most computers. However, there is another difference between humans and computers. Computers don't forget information they are given, but humans often do. No one remembers everything, and luckily we don't usually have to. But everyone can improve their memory if they want to. Here are some suggestions.
◆Try to use new informati6n immediately. For example, if you meet someone who says "Hi! I'm Carlos," don't just say "Hello." Repeat the person's name. Say"____"
◆Break a big number into smaller parts. For example, it's hard to memorize (记忆) 109244153. But if you break it into three parts--109/244/153—it becomes easier.
◆Write out what you need to remember ever and over again. This will help you keep it in mind longer, especially for memorizing formulas (公式) or facts.
◆Always review information. If you bring what you've learned back to your mind, they become easier to remember. For example, before you go to sleep, it’s a good idea to review the new things you learned that clay.
◆Discuss with a friend. It is always easier to remember things through discussions. You can have a discussion about what's right and what's wrong, and it will lead to the right answer.
◆Never tell yourself that you have a bad memory. You can always do something to help improve your memory. And everyone's memory gets better if they use it often enough.
All of the suggestions are helpful. If you follow them, you are certain to improve your memory.
1.How many suggestions are mentioned in the passage?
A. Three. B. Four. C. Five. D. Six.
2.Which should be put in the blank (空格) in Paragraph 2?
A. Hello, Carlos. B. How do you do?
C. Hello, I am Sophia. D. Glad to meet you!
3.What can help memorize a big number more easily according to the passage?
A. To store it in a computer. B. To break it into stunner parts.
C. To discuss it with a friend. D. To review it before you sleep.
4.Which of the following is true according to the passage?
A. Discussing with friends can help you remember things.
B. Always reviewing information can help you fall asleep.
C. Formulas and facts can help you learn about your brain.
D. Human beings can improve their memory by computer.
5.What does the sentence "Never tell yourself that you have a bad memory” mean?
A. You should tell others about your bad memory.
B. You should believe in other people all the time.
C. You should ask others to improve their memory.
D. You should ho confident in your memory ability.
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Do you want to live a happier, less stressful(有压力的) life? Try laughing for no reason at all. That’s how millions of people start their day at Laughter(笑声) Clubs around the world and many doctors now think that having a good laugh might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai, India, in 1995 by Dr. Madan Kataria.“Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day,” says Dr. Kataria. “Everyone is naturally good at laughing — it’s the common language. We want people to feel happy with their lives.” There are now more than 500 Laughter Clubs in India and over 1,300 in the world.
Many doctors are also interested in the effects(效果) of laughter on our health. According to a 5-year study at the UCLA School of Medicine in California, with laughing there is less stress in the body. Laughter improves our health against illness by about 40%.
So what happens at a Laughter Club? I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class, to be honest, I wasn’t interested in laughing with a group of strangers, and I was worried about looking silly. Our laughter teacher told us to clap our hands and say “ho ho ho, ha ha ha” while looking at each other. However, our bodies can’t tell the difference between real laughter and unreal laughter, so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughing for real and some people just couldn’t stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you’re under stress, then start laughing. You might be very pleased with the results.
1.The first Laughter Club was started in __________.
A. India B. America C. Britain D. China
2.How many Laughter Clubs are there in the world today?
A. Over 300. B. Over 500. C. Over 800. D. Over 1,300.
3.How did the writer feel at the beginning of the class?
A. Surprised. B. Pleased. C. Nervous. D. Tired.
4.When did the people in the club begin to laugh for real?
A. After ten minutes. B. After ten hours.
C. After ten seconds. D. After ten days.
5.The article mainly tells us __________.
A. young children laugh much more often than adults in a day
B. laughing is one of the best ways to stay healthy
C. many doctors are also interested in the effects of laughter on our health
D. real laughter and unreal laughter are both good for health
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Do you want to live a happier, less stressful life? Try laughing for no reason at all. That’s how thousands of people start their day at Laughter Clubs around the world — and many doctors now think that having a good laugh might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai, India, in 1995 by Dr. Madan Kataria. “Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day,” says Dr. Kataria, “Everyone’s naturally good at laughing. We want people to feel happy with their lives.” There are now more than 500 Laughter Clubs in India and over 1,300 worldwide.
Many doctors are also interested in the effects of laughter on our health. According to a 5-year study at the UCLA School of Medicine in California, with laughing there is less stress in the body. Laughter improves our health against illness by about 40%.
So, what happens at a Laughter Club? I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class, to be honest — I wasn’t interested in laughing with a group of strangers, and I was worried about looking stupid. Our laughter teacher told us to clap our hands and say “ho ho ho, ha ha ha,” while looking at each other. However, our bodies can’t tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughing for real — and some people just couldn’t stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you’re under stress, then start laughing. You might be very pleased with the results!
【小题1】The first Laughter Club was started in _____.
A.Britain | B.America | C.Australia | D.India |
A.surprised | B.pleased | C.nervous | D.stressful |
A.after ten minutes | B.after ten hours | C.after a few seconds | D.after ten days |
A.Fake laughter and real laughter are both good for health. |
B.40% of the people in Laughter Clubs are good friends. |
C.Adults laugh more often than children in a day. |
D.Laughing is the best way to prevent illness. |