Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eye-sight from UV rays.

Eating healthy foods will do good to your eyesight. Remember that vitamin A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly(定期的) and eats the right kind of food, his eyes will stay in good condition(状况) for a long time.

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.

1.__________ is the most important way to protect our eyes.

A．Natural eye care                        B．Taking medicine

C．Seeing a doctor                         D．Being happy all the time

2.All the following causes can lead to bad eyesight except__________ .

A．age              B．height            C．reading           D．computers

3.What should you do if you have to work in front of the computer?

A．Eat healthy foods.                       B．Clean the eyes by using cold water.

C．Wear a pair of sunglasses.                 D．Have a rest after working for a while.

4.What do the underlined words UV rays mean?

A．沙尘             B．闪电             C．紫外线           D．超声波

5.Which is the best title of the passage?

A．Ways of eye care                       B．Ways of eye exercises

C．Ways of Being Happy                     D．Ways of Being Healthy

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.

2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.

3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

1.In this passage, “health” includes all of the following EXCEPT ______.

A. eating well                                                    B. doing more exercise

C. having a healthy weight                                         D. wearing comfortable clothes

2.The underlined phrase “a variety of” means ______.

A. plenty of                 B. all kinds of     C. the rest of             D. a lot of

3.Which of the following is NOT true?

A. Eating more fruit and vegetables is good for people.

B. We should eat and drink things with little sugar.

C. We should spend the same time on both sitting-down activities and sports.

D. When we are full, we should stop eating, no matter how delicious the food is.

4.Screen time is the time that you spend ______.

A. playing computer games                         B. watching movies    

C. watching TV                                    D. All of above

5.What’s the main idea of the passage?

A. How to eat healthy food.                        B. Eating and playing are both important.

C. Suggestions for staying healthy.             D. Health is very important.

Who taught you to walk when you were little? Who worries the most when you are   56 ? Who makes you dinner? It’s your   57  . No matter what happens, she’ll   58  the love for you.
Do you know how did   59    Day come into being(产生) ? It began in the US in 1907 whenan    60   girl named Anna Jarvis started a campaign to honor(给......以荣誉) mothers. Shebelieved that mothers could   61  people to get over the   62  of the War and to strengthen (加长) the relationship inside families.
On Mother’s day, children usually help their mothers do    63  . In western countries, bringing mothers  64  in bed is common. A mother will get up late while her children make her favorite breakfast. Children also make their own Mother’s Day card    65  a thank-you note. Or they buy gifts and flowers for their mothers.
【小题1】 A. lazy B. ill C. sleepy
【小题2】A. father B. mother C. sister
【小题3】 A. continue B. stop C. start
【小题4】A. Children’s B. Women’s C. Mother’s
【小题5】 A. Asian B. Australian C. American
【小题6】A. help B. ask C. order
【小题7】A. worry B. pain C. memory
【小题8】 A. homework B. housework C. hair
【小题9】 A. flowers B. clothes C. breakfast
【小题10】 A. with B. for C. from

选择恰当的单词填空，将答案填写在文章下面的横线上，每词限用一次（有两个是多余的）（8分）

When he decided to produce his V-8 motor, Henry ford chose to make an eight- cylinder (汽缸) engine-block in one piece. But the engineers said that was 8___________

Ford said, "Produce it ______9_____."

"But," they replied, "it is impossible."

"Go ahead," Ford said, "and stay on the job until you   10   , no matter how much time is required."

Six months passed and nothing happened. Another   11     months passed, and still nothing happened, The engineers tried every possible   12    to carry out (执行)the orders , but lire request (要求) seemed impossible.

At the end of the year, the engineers again informed Ford they had found _ 13 way to carry out his orders.

"Go right ahead," said Ford. "I want it, and I'll have it."

They went ahead, and then, as if by a stroke (轻触) of magic, the secret was discovered. Ford had won   14 more!

   Henry Ford was successful      15   one of his principles of success is that he believe what

he wants. If you can do this, you can equal (与……相当) your achievements in any calling for which you are suited.

1.______________  2. _____________ 3. _______________      4._____________

5.______________ 6. _____________ 7. _________________     8. _______________

Everybody can suffer from stress(压力). No matter what your age is, you can feel stressed out by things that are happening in your life. Teenagers, however, have many more opportunities(机会) to get stressed than people in any other age group. Being a teenager is hard. You are not a child any more, but you are not an adult, even though you have to deal with some very grown-up problems and decisions. Families can be one of the biggest causes of stress, such as problems with parents arguing at home, or problems with brothers and sisters. Teenagers also have a lot of stress from school, either from their teachers or from their friends. Some teenagers also feel stressed about choosing their education after high school. Getting a place at university(大学) can be very difficult and some cannot afford to go to university. The stress about getting a job when finishing school is hard for some teenagers. There are so many young people finishing school and not enough jobs for them. Sadly, there is nothing we can do to remove these causes of stress from the 1ives of teenagers, but you can learn the best way to deal with it. Talking to people is one of the best ways to deal with stress. It may sound simple(简单), but it is true. A problem shared is a problem halved(减半).

根据短文内容判断正误，正确的写(A）、错误的写（B）。

1.Being a teenager is often difficult because adults often make them feel stressed.

2.Families can add to the stress a teenager might experience by asking them to go to university.

3.When many teenagers finish school ,they may worry about becoming an adult.

4.Finding a job after finishing school can be difficult because there is a lot of competition for jobs.

5.There are many things we can do to deal with stress.