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For many years doctors have warned us about the dangers of stress and have given us advice about how to cut down our stress levels. Everyone agrees that long-term(长期的)stress, for example, having to look after someone who has been ill for a long time, or stressful situations, for example, being stopped in a traffic jam, is bad for our health and should be avoided(避免)whenever possible.
However, some medical experts now believe that certain kinds of stress many actually be good for us.
Dr. Dirk Marion, an anti-ageing expert, says that "good stress" is helpful to our health. And in fact, it may help us stay young and attractive and even live longer.
According to Dr. Marion, running for a bus or having to work to a deadline(最后期限)are examples of "good stress", which are situations with short-term, low or moderate(适度的)stress. The stress usually makes us react quickly and efficiently, and gives us a sense of achievement-we did it!
Other stressful activities that Dr. Marion recommends as being good stress include cleaning your room over a weekend, packing your suitcase in a hurry to the train station on time, or shopping for a party during your lunch break.
So next time your teacher tells you that she wants to see your homework finished and on her desk in 45 minutes, don't be worried or nervous; just think of it as "good stress" which will be helpful for your long-term health!
( )71.For many years doctors have warned us that long-term stress _______our health.
A. is good for B. is bad for C. has nothing to do with D. is helpful to
( )72.In fact, "good stress" may help us stay and even live longer.
A. young and attractive B. worried C. effective D. nervous
( )73. According to Dr. Marion, all the following are "good stress" EXCEPT _______.
A. finishing one's homework in 45 minutes
B. shopping for a party during lunch break
C. trying to catch a bus
D. taking care of someone who's been ill for long
( )74. What is the main idea of the passage?
A. Too much stress is bad for our health.
B. Some kinds of stress are good for our health.
C. Getting stressed is a big problem now.
D. People should try not to get stressed.
( )75. The last paragraph of the article must be written for _______.
A. students B. teachers C. doctors D. parents
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For many years doctors have warned us about the dangers of stress and have given us advice about how to cut down our stress levels. Everyone agrees that long-term(长期的)stress, for example, having to look after someone who has been ill for a long time, or stressful situations, for example, being stopped in a traffic jam, is bad for our health and should be avoided(避免)whenever possible.
However, some medical experts now believe that certain kinds of stress many actually be good for us.
Dr. Dirk Marion, an anti-ageing expert, says that "good stress" is helpful to our health. And in fact, it may help us stay young and attractive and even live longer.
According to Dr. Marion, running for a bus or having to work to a deadline(最后期限)are examples of "good stress", which are situations with short-term, low or moderate(适度的)stress. The stress usually makes us react quickly and efficiently, and gives us a sense of achievement-we did it!
Other stressful activities that Dr. Marion recommends as being good stress include cleaning your room over a weekend, packing your suitcase in a hurry to the train station on time, or shopping for a party during your lunch break.
So next time your teacher tells you that she wants to see your homework finished and on her desk in 45 minutes, don't be worried or nervous; just think of it as "good stress" which will be helpful for your long-term health!
( )71.For many years doctors have warned us that long-term stress _______our health.
A. is good for B. is bad for C. has nothing to do with D. is helpful to
( )72.In fact, "good stress" may help us stay and even live longer.
A. young and attractive B. worried C. effective D. nervous
( )73. According to Dr. Marion, all the following are "good stress" EXCEPT _______.
A. finishing one's homework in 45 minutes B. shopping for a party during lunch break
C. trying to catch a bus D. taking care of someone who's been ill for long
( )74. What is the main idea of the passage?
A. Too much stress is bad for our health. B. Some kinds of stress are good for our health.
C. Getting stressed is a big problem now. D. People should try not to get stressed.
( )75. The last paragraph of the article must be written for _______.
A. students B. teachers C. doctors D. parents
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It's lunch time. You're hungry and want to getyour favourite meal in the restaurant, but there are aqueue of people nearly reaching the door. Don't 1 In cyberworld (网络世界), you can get your meal just 2 a few clicks. " 3 has never been so easy.With just a single click on our mouse, anything that you orderonline can be taken to your door in no time," said BianJing 4 is twenty years old. She took part in an online survival(生存)competition held inBeijing.Each competitor had to go online and buy enough food and drink to last them for 100 hours using the little money given. "I don't want to spend 5 time shopping so I do it on Line rather than in an ordinary store,"said a girl from a middle school. " 6 easy to find the things you want online as they have catalogues (目录). " Shoppers who go online can also find lower prices and wider choices of things they want to buy.But many teachers and parents are worried that online shopping is becoming too popular. "It's not a good way for middle school students 7 their money," said a teacher. "I don't like them to shop,online." As all the students' money is from their parents, it's said that they aren't ready to 8 what they have bought online. "There 9 the danger that they'll lose the money at online stores that just want to cheat (欺骗) shoppers,"one of tlie teachers said. Most parents, though , don't want to pay the bills when their children spend too much on the Internet. "I hate having to. pay unexpected bills,"said one father. "But my son always 10 me with them." | ||||
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阅读理解
Is it bad for your health? A short time ago, a test was given in the USA. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kind of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast.
The results show that if a person eats a fight breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class.
The result is opposite to what some people think. Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch.They will gain weight instead of losing it. You will lose more weight if you reduce your other meals.
(1)During the test, the people were given
[ ]
A. no breakfast
B. very rich breakfast
C. different foods or sometimes none
D. little food for breakfast
(2)The results show that ________.
[ ]
A. breakfast has little to do with a person's work
B. breakfast has great work and studies
C. a person will work better if he only has fruit and milk
D. girl students should have less for breakfast
(3)According to the passage, some people think that if you don't have breakfast, you will ________.
[ ]
A. be healthier
B. work better
C. lose weight
D. fail the test
(4)The word“reduce”in the last sentence means ________.
[ ]
(5)Which of the following is NOT true?
[ ]
A. It is bad f for our health to have no breakfast
B. Too little for breakfast and too much for lunch may make you fatter.
C. If you don't eat much for lunch and supper, you may lose weight.
D. The more breakfast you have, the more quickly you'll learn in class.
查看习题详情和答案>>阅读理解
Is it bad for your health? A short time ago, a test was given in the USA. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kind of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast.
The results show that if a person eats a fight breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class.
The result is opposite to what some people think. Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch.They will gain weight instead of losing it. You will lose more weight if you reduce your other meals.
(1)During the test, the people were given
[ ]
A. no breakfast
B. very rich breakfast
C. different foods or sometimes none
D. little food for breakfast
(2)The results show that ________.
[ ]
A. breakfast has little to do with a person's work
B. breakfast has great work and studies
C. a person will work better if he only has fruit and milk
D. girl students should have less for breakfast
(3)According to the passage, some people think that if you don't have breakfast, you will ________.
[ ]
A. be healthier
B. work better
C. lose weight
D. fail the test
(4)The word“reduce”in the last sentence means ________.
[ ]
(5)Which of the following is NOT true?
[ ]
A. It is bad f for our health to have no breakfast
B. Too little for breakfast and too much for lunch may make you fatter.
C. If you don't eat much for lunch and supper, you may lose weight.
D. The more breakfast you have, the more quickly you'll learn in class.
查看习题详情和答案>>