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school week. The problem seems to get worse as they get older. Year 7 students sleep 8.4 hours in a school
night,and Year 9 students only 6.9 hours.
It's also reported that not getting enough sleep can cause problems in a student's life. Many students fall
asleep in school or while doing their homework, so it is not surprising that they get lower grades than those
who get enough sleep. Scientists suggest nine hours a night for middle school students.
Of the students who feel unhappy and nervous, 73% don't get enough sleep at night. Why aren't students
getting enough sleep?Many students have one of the following things, like telephone, television, or computer,
in their bedrooms.Using them on a school night not only takes their time away from homework,but also makes
it difficult for them to fall asleep.As a result, many students can't fall asleep before 11 P.m.., yet they must
get up early to go to school.
Scientists also suggest students should not do exciting activities for an hour before bed time.
B. Year 8 students.
C. Year 9 students.
D. Year 10 students.
B. Nine hours.
C. Ten hours.
D. Twelve hours.
B. getting lower grades
C. falling asleep while doing homework
D. getting fatter and fatter 60.What might be the best tit
B. Students' Life at Sehool
C. Students Don't Sleep Enough
D. How to Get Enough Sleep
One bag, that’s it.![]()
The importance of packing light cannot be overemphasized(过度强调). Limit yourself to 20 pounds in a carry-on bag. A 9’× 22’ ×14’ bag fits under most airplane seats. And after you enjoy that sweet mobility and freedom, you’ll never go any other way.
You’ll walk with your luggage(行李) more than you think you will. Before leaving home, give yourself a test. Pack up completely, and practice being a tourist for an hour. Fully loaded, you should enjoy window-shopping. If you can’t, go home and thin things out.
Packing light isn’t just about the trip over and back—it’s about your traveling lifestyle. Too much luggage marks you as a typical tourist. It slams the back door shut. Changing locations becomes an important operation. With only one bag, you’re mobile and in control. Take this piece of advice seriously. Pack light, and pack smart. These days, you can’t bring anything possibly dangerous—such as knives, lighters or large amounts of liquid (液体)—in your bag.
What to bring?
How do you fit a whole trip’s worth of luggage into a small backpack or suitcase(衣箱)? The answer is simple: bring very little.
Bring out everything you think you might need on the floor. Pick up one item(件) at a time and check it. Ask yourself—not “Will I use it?”, but—“Will I use it enough to feel good about carrying it all the way? The world is getting really small—you can buy Colgate toothpaste, Nivea cream and Gillette razors in almost every country.
Think about what you can do without—not what will be convenient on your trip. When in doubt, leave it out.
【小题1】What do the last two paragraphs mainly talk about?
| A.Packing light is a kind of travelling lifestyle. |
| B.Packing light can give you mobility and freedom. |
| C.How to find out what to take and what not to take on a trip. |
| D.How to find out if your luggage is too heavy. |
| A.Colgate toothpaste | B.Lighters | C.Knives | D.a great deal of liquid |
| A.make things thin to bring |
| B.make your luggage lighter |
| C.take out dangerous things |
| D.throw useless things away |
| A.people had better bring nothing when they travel |
| B.people can use Nivea cream only in their home town |
| C.the importance of packing light is overemphasized now |
| D.you will be easily seen as a tourist with a lot of luggage |
| A.Dying for a trip |
| B.Things to take on a trip |
| C.Pack light and pack right |
| D.Travelling: a typical way of life |
Miss King always plays with us. She is one of ______teachers in our school.
- A.good
- B.better
- C.best
- D.the best
When July comes, children know they’ll have the
ir examinations and the school year will __36__ soon.
Boys and girls will have nearly a two-month holiday, and they’ll leave school __37__train or by car to __38__ their parents.
The summer holidays are the __39__ time of the year for most children. The weather is usually good, so children can spend most of their time __40__ outside. If one lives in the countryside, he can go and play in the woods or in the fields. If he __41__ in a big town, he can usually go to the park to play.
The best place for children to spend their summer holidays is the __42__. Some children are lucky enough to live near the sea. __43__ for those who do not live there, if they have the luck to stay in one of the big seaside towns for a week or
two, they’ll __44__ it all the following school year.
Now, __45__ makes children like the seaside so much? I think they are the sand, the sea and the sun. The feelings of the sand under their feet, salt water on their skin, and the warm sun on
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When you finish high school or university, is learning done? The answer is “no”. In many countries, people continue learning all their lives. Why is lifelong learning important? How can it help you? Let’s look at one example of lifelong learning in Japan.
Why is lifelong learning important?
You go to school and learn. You take tests. But learning doesn’t only happen in school. And learning doesn’t stop when you graduate from high school or college. You are learning all the time. For example, learning can happen when you go to a museum. It can also happen when you get a job. You learn when you play a sport or when you take a trip. Learning is life! We never stop learning. Every day, you can improve yourself by learning something new.
Lifelong learning in Japan
In Japan, life learning is very important. People in Japan like to try new learning activities. Music calligraphy, flower arranging, and foreign languages are some of their favorite classes. The Japanese take classes to improve their skills and learn new things.
Conclusion
When we graduate from school, we can continue to learn. Make lifelong learning one of your goals!
【小题1】Why is lifelong learning important?
| A.It helps you improve yourself. | B.It’s the best way to learn. |
| C.It’s fun and easy. | D.It’s an important goal. |
| A.get a job | B.learn new things |
| C.get good grades | D.finish college |
| A.Learning only happens in school. |
| B.When we graduate from school, learning is done. |
| C.You can’t learn anything when you play a sport. |
| D.Music, calligraphy, flower arranging and foreign languages are popular classes in Japan. |
| A.Learning can be fun. | B.We are always learning in school. |
| C.Finishing high school is important. | D.People can learn all their lives. |