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greenhouse? Is organic(有机的)food healthier for humans and the earth? Here is some advice that you can follow when you are choosing what food to buy.
Eat less red meat
Your doctor may have advised you to eat less red meat because itis bad for your health. There are environmental reasons, too, because a meat-based diet needs more land, energy and water than a plbased one.
Buy local food often
The reasons are as following: first, locally-grown food often uses much
less f'uel(燃料)than I froru afaraway place, because there js no need to
transport(运输)it ove.r a long distance. Second, kind of food is fresh and
rich in nutrients.
Choose food that has not been processed(加工)much
Heavily processed food is probably high in fat and sugar that are harmful
to the health. On the o hand, more energy is needed to transport the food. So
it would be better for you to get food that goes f the field to the table.
Buy organic food
Crowing organic food produces less pollution than growing traditional
foocl. Ancl studies show organic food is often richer in nutrients.
B. introduce the topic of the passage
C. tell people how to choose tomatoes
D. tell people how a greenhouse works
B.enjoy more tasty food
C. spend less money on food
D.put on more weight
B.化学物质
C.营养物
D.微生物
B.local food
C.fresh food
D.foreign food
B. Making people know more about healthy food.
C. Knowing more about the environment and making good use of it.
D. Keeping people healthy and at the same time protecting the environment.
The little boy entered the house, unhappy. His mother was 31 cakes in the kitchen. She smiled as she 32 but stopped when she saw his face. “Tyler, 33 happened? Is everything okay?”
“Nothing is okay, mom.” said the boy, “Today, in our science lesson, Mrs. Green was talking about the 34 .She said that the whole world is getting dirtier and that many animals and plants are dying. She wants us to think of something we can do to help. I thought all the way, but there is 35 I can do to make a difference.”
“Let me tell you 36 .” the mother said after thinking for a while. “One morning a man was walking down a beach, there he saw thousands of dying starfish covering the beach, they were pushed up by the 37 , and it was too far up for them to make their way back by 38 . The man shook his head as he walked along, ‘What a pity! So many starfish will die on the beach.’ The man felt very sorry 39 those starfish. He went on walking and just at that time he was 40 to find a boy in front who was throwing the starfish back into the sea as 41 as he could, ‘how silly you are! My 42 ,’ the man said, ‘There are so many starfish, can you throw all of them back?’ The boy didn’t stop but kept throwing, ‘ 43 I can’t help them all .I can make a difference to this one, and this one, and this one, and this one.”
“Thinking for a moment, the man 44 to help return the starfish to their home. He smiled and said to himself, ‘Sometimes the biggest lesson in life comes from the 45 person.
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Can you make the student ________ if you are not ________?
- A.understand, listened
- B.understand, listened to
- C.hear, listening
- D.hear, listening to
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
【小题1】In this passage, “health” includes all of the following EXCEPT ______.
A.eating well | B.doing more exercise |
C.having a healthy weight | D.wearing comfortable clothes |
A.plenty of | B.all kinds of | C.the rest of | D.a lot of |
A.Eating more fruit and vegetables is good for people. |
B.We should eat and drink things with little sugar. |
C.We should spend the same time on both sitting-down activities and sports. |
D.When we are full, we should stop eating, no matter how delicious the food is. |
A.playing computer games | B.watching movies |
C.watching TV | D.All of above |
A.How to eat healthy food. | B.Eating and playing are both important. |
C.Suggestions for staying healthy. | D.Health is very important. |
–How can I make fewer mistakes in the exams?
–Try to be careful. _______ careful you are, _______ mistakes you will make.
A.The more ; the fewer | B.The more ; the less |
C.More; less | D.More; fewer |