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One summer vacation in my college, my roommate Ted asked to me to work on his father’s farm in Argentina. The idea was exciting. Then I had second thoughts. I had never been far from New England, and I had been homesick my first few weeks at college. What about the language? The more I thought about it, the more the idea worried me.
Finally, I turned down the invitation. Then I realized I had turned down something I wanted to do because I was scared and felt depressed(沮丧). That experience taught me a valuable lesson and I developed a rule for myself: do what makes you anxious(焦虑); don’t do what makes you depressed.
In my senior year, I wanted to be a writer. But my professor wanted me to teach. I hesitated. The idea of writing was much scarier than spending a summer in Argentina. Back and forth I went, making my decision, unmaking it. Suddenly I realized that every time I gave up the idea of writing, that downhearted feeling went through me.
Giving up writing really depressed me. Then I learned another lesson. To avoid the depression meant having to bear much worry and concern.
When I first began writing articles, I often interviewed big names. Before each interview I would get butterflies in the stomach. One of them was the great composer Duke Ellington. On the stage and on television, he seemed very confident. Then I learned Ellington still got stage fright(害怕). If Ellington still had anxiety attacks, how could I avoid them? I went on doing those frightening interviews. Little by little, I was even looking forward to the interviews. Where were those butterflies?
In truth, they were still there, but fewer of them. I had learned from a process psychologists(心理学家) call “extinction”. If you put an individual in an anxious situation often, finally there isn’t anything to be worried about, which brings me to a conclusion: you’ll never get rid of anxiety by avoiding the things that caused it.
The point is that the new, the different, is definitely scary. But each time you try something, you learn, and as the learning piles up, the world opens to you.
【小题1】We can infer from the passage that the author________.
A.finds it difficult to make decision |
B.has found out what causes anxiety |
C.was encouraged by Duke Ellington’s stage fright |
D.no longer feels anxious about new experiences |
A.a person’s loss of confidence little by little |
B.the natural development of a child’s abilities |
C.the inborn ability to avoid anxious situations |
D.the process of losing fear by keeping facing anxiety |
A.Anxiety can be a positive drive |
B.Hesitation leads to depression. |
C.Avoiding anxiety reduces depression. |
D.Depression is a signal that one is growing up. |
A.Confidence: Key to Success |
B.Anxiety: Challenge by Another Name |
C.Depression: A Psychological Appearance |
D.Success: A Trip Through Anxiety and Depression |
Two good friends, Sam and Jason, met with a car accident on their way home one snowy night. The next morning, Sam woke up blind. His legs were broken. The doctor, Mr Lee, was standing by his bed, looking at him worriedly. When he saw Sam awake, he asked, “How are you feeling, Sam?” Sam smiled and said, “Not bad, Doctor. Thank you very much for doing the special operation(手术).” Mr Lee was moved by Sam. When he was leaving, Sam said, “Please don’t tell Jason about it.” “Well…Well…OK,” Mr Lee replied.
Months later when Jason’s wounds healed(愈合), Sam was still very sick. He couldn’t see or walk. He could do nothing but stay in his wheelchair all day long. At first, Jason stayed with him for a few days. But days later, Jason thought it boring to spend time with a disabled man like Sam. So he went to see Sam less and less. He made new friends. From then on, he didn’t go to visit Sam any more. Sam didn’t have any family or friends except Jason. He felt very sad.
Things went from bad to worse. Sam died a year later. When Jason came, Mr Lee gave him a letter from Sam. In the letter Sam said, “Dear Jason, I am disabled. But I want you to be a healthy man. So I gave my eyes to you so that you can enjoy life as a healthy man. Now you have new friends. I’m glad to see that you are as healthy and happy as usual. I’m glad you live a happy life. You are always my best friend... Sam”. When he finished reading the letter, Mr Lee said, “I have promised that I will keep this a secret until Sam is gone. Now you know it.”
Jason stood there like a stone. Tears ran down his face.
【小题1】The car accident happened ____________.
A.only to Sam | B.on a cold evening |
C.the next morning | D.on the way to work |
A.saved his friend Jason’s life |
B.was very kind and friendly to him |
C.came to see him early in the morning |
D.did the operation according to his wish |
a. Jason made new friends.
b. Sam gave his eyes to Jason.
c. Sam and Jason met with a car accident.
d. Jason felt bored when staying with Sam.
e. Sam died and Jason knew the truth.
A.c--b--d--a--e | B.d--c-- b--e—a |
C.d--a--c--b--e | D.c--d-- b--e—a |
A.Sam caused the car accident |
B.Sam’s operation was not successful |
C.Jason was made blind in the car accident |
D.Jason knew how Sam helped him before Sam died |
A.Sam played a joke on Jason |
B.Sam always told lies to his friends |
C.Sam thought friendship was important |
D.Sam regretted doing the operation in the end |
I called a meeting with the parents of my student, Tommy. I wanted to talk with them about his schoolwork and behaviour(行为).Tommy was always an excellent student. How could I make his father and mother believe that their recent separation(分开) made his grades bad.?
Tommy’s mother came in and sat down. Then his father arrived. But they didn’t say even one word to each other. I told them about Tommy’s schoolwork and behaviour. I hoped to help them see what they were doing to their son. But it looked that my words didn’t work. I thought that maybe Tommy could tell them something himself.
I found Tommy’s paper in the back of his desk. Tommy has written some words on it many times. I gave the paper to Tommy’s mother. She read it and gave it to his father. He read it and his face became soft(柔和的). He reached for his wife’s hand. She smiled up at him. My eyes were with tears. He helped her with her coat and they left together.
I picked the paper up and looked at it again. It read: “Dear Mommy… Dear Daddy… I love you.”
【小题1】 Why did the teacher call a meeting with Tommy’s parents?
A.Because Tommy was late for school that day. |
B.Because Tommy did well on his schoolwork. |
C.Because Tommy’s grades were dropping recently. |
D.Because Tommy didn’t get on well with the teachers in school. |
A.his parents separate not long ago. |
B.his parents didn’t love him any more. |
C.he didn’t have good study habits(习惯). |
D.he didn’t followed his parents’ advice. |
A.angry | B.excited | C.sad | D.moved(感动的) |
A.Tommy’s Bad Grades | B.A meeting with Tommy’s parents |
C.Tommy Tells His Parents | D.An Excellent Student |
A
Xia Ming was worried about his study, so he wrote a letter to a magazine.
Dear editors, I’m a slow student in my class. Most of my classmates are much better than me. So I get very stressed out. It’s difficult to keep on working hard and it’s really not fun. And I think although I spend much time studying for the tests. I can’t get good grades. My father gives me some help sometimes. He tells me not to worry about it. But what do you think I should do? Xia Ming |
Dear Xia Ming, Many famous people are not so good at the age like you. Edison, the famous scientist, had a bad headache for his studies when he was a 12-year-old boy. But everyone knows that he did a lot for the people in the world. And Newton had the same story like him. You should take it easy, then try your best. I believe you can do better. Thumbelina |
Dear Xia Ming, When you are feeling stressed out, just smile and take a deep breath(深呼吸), you should believe tomorrow is another day. Mr Unsmart |
A.his classmates | B.his life | C.his study | D.his father |
A.one | B.two | C.three | D.four |
A.to make Xia Ming feel better |
B.to make Xia Ming laugh |
C.to show how much she knows |
D.to show that she dislike them |
A.Xia Ming doesn’t have fun studying at school. |
B.Xia Ming’s father always helps him with his study. |
C.Smiling can reduce the pressure. |
D.Edison is famous in the world. |
A.it’s the weekend tomorrow |
B.Xia Ming can get good grades tomorrow |
C.tomorrow is different from today |
D.there are hopes in our lives |
Henry was from the United States and he had come to London for a holiday.
One day he was not feeling well. So he was to the clerk at the desk of his hotel and said, “I want to see a doctor. Can you give me the name of a good one?”
The clerk looked in a book, and said, “Dr. Grey.”
“Is he expensive?”
“Well,” the clerk answered, “he always asks for his patients two pounds for their first visit to him, and 1.5 pounds for later visit.”
Henry decided (决定) to save 50 pence. When he went to see the doctor he said, “I’ve come again, doctor.”
For a few seconds the doctor looked at his face carefully without saying anything. Then he nodded and said, “Oh, yes.” He examined (检查) him and then said, “Everything’s going as it should do. Just continue (继续)with the medicine (药) I gave you last time.”
【小题1】Henry came to London___________.
A.to do some shopping | B.to visit friend |
C.to spend his holiday | D.to find a job |
A.he was feeling bad |
B.he could save 50 pence |
C.he wanted to take some medicine home |
D.a good doctor was very expensive |
A.as much as | B.less than |
C.more than | D.no more than |
A.he wasn’t ill |
B.It is the second time for him to go to his clinic(门诊部). |
C.he saw a friend of his |
D.he wasn’t feeling well |