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None of us is quite as healthy in mind as we seem, but neither is every unusual thing we do means we’re unhealthy. How to tell the difference? Start by reading the letters below, which have been analyzed by our experts.
(1) Lately, after I read an unusual word, I often can’t get it out of my head for days, sometimes weeks. I silently repeat it to myself, often spell it, and even wake up in the night with it ringing in my head. What’s wrong with my brain?
That sounds like a little obsession (着迷). Your brain feels that for some reason it must repeat this word. Unless it is taking up more than an hour of your day or really influencing your life, it is not serious. To stop it, leave it alone. If you really want to stop the repetition, set aside ten minutes a day to repeat the word over and over again. Do it so many times that you finally get sick of it.
(2) I sometimes have strange dreams when taking a short sleep, and I think they’re real when I wake up. Then, as I come around, I realize they aren’t. Is there something wrong with me?
What’s wrong is that you take short sleeps and most of us don’t! But are you mad? No. We all have strange dreams, and it’s normal, upon waking, to be fuzzy (模糊) for a little while or even not to remember where we are. What is not normal is if you don’t have these dreams.
(3) When people are eating, I can’t stand the sound of a fork or spoon knocking on a plate or bowl. I begin shaking and having a headache. I’m also sickened by the sound of people chewing with their mouths open. Is there something wrong with me?
It seems that there is something wrong with everyone else you know. How come they don’t eat with their mouths closed? At the least, you’re over sensitive (敏感) to little noise. You may also be troubled by a disorder in mind called misophonia. Try drawing your attention away from the noise. Pay attention to something else as hard as you can when you eat with your friends: the music in the background, the scene out the window, even what they’re talking about. You can train yourself to be less troubled by the noise.
(4) When I’m driving and have to cross a bridge, my heart starts racing and I feel light-headed. The fear that I’m going to pass out makes the whole situation worse. Am I crazy?
This sounds like an anxiety (忧虑), which can bring on heart illness and a real sense that you’re going to die. This kind of feeling is the body’s reaction to the possible danger in near future. To keep your anxiety from progressing, try the old method: breathing. When you feel your heart starting to race, take a deep breath in three or four times, and then let it out five or six times until you start to feel comfortable. You can also make a tape of your favourite song, and sing along as you cross the bridge.
56. What does the word analyzed mean in the first paragraph?
A. Divided into parts. B. Examined carefully.
C. Discussed in groups. D. Treated scientifically.
57. Which person described in the four letters has got something wrong?
A. The first two. B. No. 1 and No. 3.
C. The last two. D. No. 2 and No. 4.
58. What can we do when we have strange dreams after a short sleep?
A. It’s not necessary for us to do anything.
B. We can think about the dreams once again.
C. It’s a good idea to pay attention to other things.
D. We’d better go to see a doctor as early as possible.
59. From the passage, we can infer that ______.
A. we don’t need to worry about anything in mind
B. disorders in mind can be treated by ourselves
C. one must face all kinds of problems in life
D. if you are brave, nothing can trouble you
查看习题详情和答案>>memory. It lasts less than 30 seconds. However, you don't look in the phone book for a friend's number. You know it. This is a long-term memory. Your long-term memory has everything that you remember.
Why do you forget something? Because you do not learn it in the beginning.This is the main reason
for forgetting. For example, you meet some new people, and you forget their names.You hear the name,
but you do not learn them. Then you forget them.
B. Less than thirty seconds.
C. Sixty seconds.
D. For a day or two.
B. We don't learn what we hear or see.
C. We do not hear or see what we learn.
D. We are ill sometimes.
B. It has a listing of friend's names.
C. You use it when you want to find a phone number you don't know.
D. You use it to buy a phone.
B. Learn them.
C. Just ask them their names again.
D. Spell their names again and again.
B. try our best to learn
C. depend on our short-term memory
D. catch our long-term memory
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| Which is the best way to learn a foreign language? We remembered that we all learned our own language when we were 1 , if we can learn a second language in the same way, it won't seem to be so 2 . Think of what small children do. They listen to 3 people say and they try to imitate what they 4 . When they want something they have to 5 for it. They are using language, talking 6 it all the time. If 7 use a second language like this all the tim language by hearing people speak it, 9 by seeing what they write. In school, though you learn to hear and speak, to read and write, you must learn all new words through the ear, you can read them, spell them and write them 10 . | ||||
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| Which is the best way to learn a foreign language? We 1 that we all learned our own language well when we were children. If we can learn a second language in the same way, it won't seem to be so 2 . Think of what small children do. They listen to 3 people say and they try to imitate (模仿) what they 4 . When they want something, they have to 5 for it. They are using languages, taking 6 it all the time. If 7 use a second language like this all the time, they will learn it more 8 . It is also important to remember that we learn our own language by hearing people speaking it, 9 by seeing what they write. In school, though you learn to hear and speak, to read and write, you must learn all new words through the ears. You can read them, spell them and write them 10 . | ||||
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