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—Would you like______ to eat ?
—Yes,please.
A.anything different B.different anything? C.something different D.different something
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Different tours
Do you want something different or something exciting ? Here are our new groups of tours.
Tibet Tour Some days in one of the most unusual places in China.Not too many people . All around are tall mountains.You will visit beautiful monasteries(寺庙)and street markets. You will also see wonderful Tibetan dancing. Length of trip:15days. Group size:16.Cost:$6,000 |
Maul Bicycling Tour Ride a bicycle around the most beautiful tropical(热带的) island in Hawaii.You will swim in the clear ,warm tropical water and go camping in the beautiful national parks.Length of trip :8 days.Group size:9-12.Cost:$695 |
Cooking Tour Do you like French food? Do you like to cook ? Visit Paris and seven other French cities.Visit the best restaurants.Eat the most delicious food in the world.Study cooking with the best chefs(厨师)of France .Length of trip :16 days. Group size :14-18.Cost:$4,500. |
American River Tour California’s Sacramento River is one of the fastest ,most exciting ,and most difficult rivers to raft(漂流). You will never forget this trip !The trip is for adventurous(喜欢冒险的)people only! You must be in good health . Length of trip :4 days.Group size :8-10.Cost:$650. |
( ) 61 .Where do you often find this passage ?
A .In a student’s book B. In a newspaper.
C. In a magazine. C. In a history book.
( ) 62 .Mr Black,a young doctor ,likes adventures.He doesn’t want anything easy .And he is healthy.The best tour for him is .
A. Tibet Tour B .Maul Bicycling Tour
C. Cooking Tour D. American River Tour
( ) 63. What can you do if you go on Tibet Tour ?
A.I will visit beautiful monasteries and street markets.
B.I will ride a bicycle around the tall mountains .
C.I will swim in the clear ,warm water.
D.I will study cooking.
( ).64..Mr Yang ,an artist in Beijing ,enjoys different cultures.He is crazy about Paris .He is interested in eating delicious food . What tour can he choose?He can choose .
A. Tibet Tour B.Maul Bicycling Tour
C. Cooking Tour D.American River Tour
( )65.What stops Mr Wang ,a retired engineer from going on Maul Bicycling Tour?
A. He needs exercise . B. He would like some warm weather .
C .He likes swimming and camping . D. He can’t ride a bike.
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what you've been thinking about lately. When you leave, she gives you some medicine, but also a list of
thinking skills that you are supposed to practice daily. She says that the way you think is causing some of
your illness.
Doctors and other scientists who study the human mind and try to explain why people behave in the way
that they do, called psychologists, are starting to believe it. You know that your brain is connected to every
part of your body through your nervous system (神经系统). Now scientists have proved that how you think
and feel can havean influence on the health of your body.
Stress (压力 ,紧张) is caused whenever there is a problem or a change in your life. Of course, everybody
has stress more or less; nobody's life is perfect. In fact, stress is necessary. Without stress, wa would never
leam anything or grow or change. We would probably be bored'to death. But too much stress can hurt you. It
can weaken your body's protection so that you are more likely to catch diseases. It can evenmake you more
likely to have an accident.
When you feel stress, your brain sends a message to your body to produce achemical called adrenaline (肾上腺素). Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress.
Problems like endless homework or troubles with your family are the kind of things you can't fight or run away
from, so you don't use up all that adrenaline. It just stays bottled up inside you, and that's what can do
something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren't under so
much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work
things out with your family or your friends. But sometimes you can't change a stressful situation. Sometimes
you don't even want to. A big change might be a good change, but it will still be stressful.
The link (关联) between your body and brain works in two ways. Your body can help your mind deal
with stress. If you are under stress, you need to take especially good care of your body. It's important to get
enough sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that
you can do is daily exercise. If you go walking or do aerobic dancing or work out at the gym, you give your
body a chance to burn up some of that adrenaline. Of course, a person who isn't used to much physical
activity should start slowly. Anyone with a continuing physical problem should check with a doctor before
starting any exercise programs.
B. thoughts and behaviour
C. mind and nervous system
D. physical activity and daily exercise
B. One can do his homework to bum up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
B. it's not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can't be changed without any effort
B. The Causes of Stress
C. The Advice on Health
D. The Nervous System
I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip (跳过) breakfast, and they have a lot of different excuses for doing it. Some say they don’t have time. Others think they’re “saving” calories, still others just don’t like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded(装填) with vegetables, and you just eat one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating (吃得过多) later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of getting weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers — it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body get the fat-burning effects.
【小题1】The word “leftovers” in Paragraph 1 probably means_______.
A.food left after a meal | B.things left undone |
C.meals made of vegetables | D.pizza topped with fruit |
A.Working women usually have breakfast in a hurry. |
B.Many people have wrong ideas about breakfast. |
C.There are some easy ways of losing weight. |
D.Eating vegetables helps save energy. |
A.be careful about what you eat | B.eat calorie-controlled food |
C.heat up food before eating it | D.eat something for breakfast |
A.who want to lose weight | B.who go to work early |
C.who stay up late | D.who eat before sleep |