阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意后面的词数要求).

How Can Excess Weight Hurt Your Health ?

It’s hard to feel good when your body has too much weight to carry.Being overweight or obese can make it harder to breathe and sleep.It can make a person feel tired and cause aches or pains. A wight problem also can make you embarrassed,sad,oreven angry.

____     ____         _____________?

     One of the best ways to stay at a healthy weight is to be active.You can join a sports team.Or,if you don’t like team sports,try swimming,tennis,martial arts,or just being active in your own backyard.Jumping rope,dancing,and running around will get your heart pumping.

     Getting some extra exercise can be as easy as taking the stairs instead of the elevator or walking instead of having your parents drive you.Being active also means watching less TV and playing fewer video games.

     ____________ is another part of staying fit.Aim to eat a variety of foods and get five servings(份)of fruits and vegetables a day .Choose water and low-fat milk over soda and other sugary drinks.When it come to high-calorie and high-fat foods,eat them only once in a while and when you do,have smaller portions.

What Should You Do ?

     Talking to a parent  is the best step if you are concerned about your weight.Your mom or dad can make a doctor’s appointment for you.The doctor may suggest ways of changing your eating and exercise habits.

     In general,kids don’t need to diet.But a kid who is very overweight may need some expert help from a dietitian or a  doctor who specializes in weight management.Together,along with your family ,you’ll be able to come up with a safe and healthy plan that should include eating nutritious foods and exercising regularly.

76.What is the best title of the second part? (no more than 8 words)

____________________________________________________________________.

77.List three physical hurt that overweight can bring to a person.(no more than 15 words)

1)_________________ 2)_________________  3)__________________________

78.Fill in the blank in Paragraph 4 with proper words.(no more than 3 words)

____________________________________________________________________.

79.What does the word “them” in line 3 paragraph 4 refer to? (no more than 5 words).

____________________________________________________________________.

80. What is the doctor’s suggestion if you are concerned about your weight?(no more than 6 words).

____________________________________________________________________.

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