【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

(E=AB F=AC G=AD)

Tricks to Learn from Super Sleepers

Do you want to sleep soundly each night and wake up energized the next day? Here’s a peek at some smart,surprising habits of great sleepers.

Exercise early.

Morning fitness class or gym time before work?Go ahead,give it a try.【1】While experts aren’t exactly sure why,it could have something to do with morning exercise’s ability to help regulate the secretion(分泌物) of certain hormones involved in blood pressure management, which may lead to better sleep.

Eat light at night.

Desiring a midnight snack? If your stomach starts rumbling(发出咕噜声) before bed, try reaching for good-for-you foods that actually promote sleep, like walnuts, tart cherries, or Greek yogurt instead. 【2】Eating too much of anything within a few hours of going to bed could suppress(抑制) your body’s ability to produce sleep-promoting melatonin.

Power down at night.

Smart phones, tablets, and laptops let you do everything from shopping to watching movies to working in bed.What they don’t let you do?Fall asleep. 【3】In addition to reducing your blue light exposure,you’ll probably feel less stressed,which in itself can help you sleep better.

Keep their rooms chilly.

【4】But being too warm can make it harder to have quality sleep, say experts at the National Sleep Foundation. Instead, they recommend keeping your bedroom at around 20℃,which research suggests is the most suitable temperature for great sleep.

【5】.

Consistency is key to healthy sleep.Though it’s tempting to stay up late,then get up early for work and sleep in on the weekend,doing so can cause damage to your body’s internal clock.Over time,that can make it harder to fall asleep,not to mention making it more unpleasant to wake up in the morning.

A.The idea of a comfortable bedroom and piles of soft, fuzzy blankets is very appealing.

B.Find ways to cope with stress.

C.Go to bed at the same time every night.

D.Still,try not to go overboard even with healthy stuff.

E.You don’t have to give up alcohol altogether in the name of better sleep.

F.Working out in the morning could lead to better sleep than afternoon or evening sweat sessions.

G.Put your devices away at night—ideally,two to three hours before you plan to go to sleep.

【题目】阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项

A

AmericanMalinois(玛伦牧羊犬)

We have extra large,strong and healthy puppies born on May 29,2014 and raised on 2.5 acres fenced in Williston Highlands by American Malinois Foundation.

They are not caged or home-raised Malinois.They have taken swimming training and full exercise routine with their parents to make sure they know how to guard themselves and other things this breed can do.I work specifically on the ones which have service dog qualities.

My ideal buyer would be a disabled person in need of a mobile or medical alert service dog.The American Malinois is a working dog and is most content to bond with one person and only follow this person’ s orders.Potential owners should be familiar or experienced with this breed.

My fee represents the cost of feeding,grooming,boarding,training,medical and registration with the CKC(Continental Kennel Club).Puppies will have health certificates from vets.

To see videos of the puppies and their parents, go to YouTube and search: American Malinois Foundation.

MiniSchnauzers(雪纳瑞犬)

We have 4 males and 4 females.Our puppies come with a health guarantee.They are trained and all of them have great personalities and would be a great addition to any home.These puppies are for pets only.To keep our bloodlines pure, we do not allow our puppies to be bred. We have been breeding for over 13 years and we only breed Mini Schnauzers. They are the best dogs. They are very smart. We will not ship our puppies. We have had people drive over 1500 miles to purchase our babies.

【1】.From Paragraph 3,we can infer that the American Malinois is    .

A.lonely B.active

C.experienced D.loyal

【2】Which of the following can be used to describe Mini Schnauzers?

A.Socialized and cute. B.Clever and brave.

C.Healthy and clever. D.Professional and strong.

【3】What is the author’ s purpose in writing this passage?

A.To show two kinds of dogs he loves.

B.To advertise two kinds of dogs on sale.

C.To show that dogs are our best friends.

D.To prove that dogs are well-trained.

【题目】阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项

When you’re a parent to a young child, you spend a lot of time talking about feelings: about having to share, about being disappointed because you may not have a cookie instead of broccoli(绿花椰菜), about the great injustice of a parent pressing the elevator button before the child has a chance to.

And in a parenting culture that’s increasingly concerned with centering children’s needs above all else, mothers and fathers have become skillful at talking about their kids’ feelings while masking their own. But new research suggests that parents who hide their negative emotions are doing their children, and themselves harm.

A study published this month says that when parents put on a faux-happy (假开心)face for their kids, they do damage to their own sense of wellbeing and authenticity.

“For the average parent the findings suggest when they attempt to hide their negative emotion expression and over express their positive emotions with their children, it actually comes at a cost: doing so may lead parents to feel worse themselves,” researcher Dr Emily Impett, says.

It makes sense that parents often fall back on amping up (扩大) the positivity for the sake of their children—there are a lot of things in the world we want to protect our kids from. But children are often smarter than we expect and are quite in tune with what the people closest to them—their parents—are feeling.

There was a time about a year or so ago, for example, when I received some bad news over the phone; I was home with my four-year-old and so I did my best to put on a brave face. She knew immediately something was wrong though, and was confused.

When I finally let a few tears out and explained that Mom heard something sad about a friend, she was, of course, just fine. My daughter patted my shoulder, gave me a hug, and went back to playing. She felt better that she was able to help me, and the moment made a lot more sense to her emotionally than a smiling mom holding back sobs. I was glad that I could feel sad momentarily and not have to work hard to hide that.

Relaying positive feelings to your children when you don’t feel them is a move the researchers called high cost—that it may seem like the most beneficial to your child at the time but that parents should find other ways of communicating emotions that “allow them to feel true to themselves”.

But this is also about children seeing the world in a more honest way. While we will want to protect our children from things that aren’t age-appropriate or harmful, it’s better to raise a generation of kids who understand that moms and dads are people too.

【1】 What is the typical behavior of parents when they bring up their children?

A. Allowing their children chances to do things themselves.

B. Expressing their dissatisfaction with their children.

C. Hiding their true emotions from their children.

D. Sharing their favorite food with their children.

【2】If parents put on a faux-happy face, _______.

A. their children will be protected

B. their children will be taken in

C. they will feel happy as a result

D. they will undergo worse feelings

【3】 The author mentioned the example of her daughter to illustrate ______.

A. children are not so clever as parents think

B. children can often understand parents’ true feelings

C. it’s meaningful for parents to always look positive

D. it’s necessary to expose children to harmful things

【4】We can conclude from the passage that _______.

A. protecting children from age-inappropriate things is important

B. it makes sense for children to know their parents’ negative feelings

C. children will admire their parents more because of being protected

D. separation from negative feelings helps children see the world honestly

【题目】根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Empathy

Last year, researchers from the University of Michigan reported that empathy, the ability to understand other people, among college students had dropped sharply over the past 10 years. _【1】__ Today, people spend more time alone and are less likely to join groups and clubs.

Jennifer Freed, a co-director of a teen program, has another explanation. Turn on the TV, and you’re showered with news and reality shows full of people fighting, competing, and generally treating one another with no respect. __2__

There are good reasons not to follow those bad examples. Humans are socially related by nature. __3__ Researchers have also found that empathetic teenagers are more likely to have high self-respect. Besides, empathy can be a cure for loneliness, sadness, anxiety, and fear.

Empathy is also an indication of a good leader. In fact, Freed says, many top companies report that empathy is one of the most important things they look for in new managers. _4_ “Academics are important. But if you don’t have emotional (情感的) intelligence, you won’t be as successful in work or in your love life,” she says.

What’s the best way to up your EQ (情商)? For starters, let down your guard and really listen to others. __5__

To really develop empathy, you’d better volunteer at a nursing home or a hospital, join a club or a team that has a diverse membership, have a “sharing circle” with your family, or spend time caring for pets at an animal shelter.

A. Everyone is different, and levels of empathy differ from person to person.

B. That could be because so many people have replaced face time with screen time, the researchers said.

C. “One doesn’t develop empathy by having a lot of opinions and doing a lot of talking,” Freed says.

D. Humans learn by example—and most of the examples on it are anything but empathetic.

E. Empathy is a matter of learning how to understand someone else—both what they think and how they feel.

F. Good social skills—including empathy—are a kind of “emotional intelligence” that will help you succeed in many areas of life.

G. Having relationships with other people is an important part of being human—and having empathy is decisive to those relationships.

【题目】阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项

New research shows that kids from low-income families may be falling behind their peers because an important part of their brains is underdeveloped.

Researchers from MIT’ s McGovern Institute for Brain Research compared the brains of 12-and 13-year-olds from rich families with the brains of their peers from lower-income families. They found that one particular area of the brain—the neocortex(新皮质),which plays a key role in memory and learning ability—is thinner in children from lower-income households.

This is a crucial part of the brain for young students, who are often tested based on their ability to recall large chunks of information. Children who had a thinner neocortex performed poorly on standardized tests,researchers found.More than 90% of high-income students scored above average on a statewide math and English/Language Arts standardized test,compared with less than 60% of low-income students.Differences in cortical(脑皮层) thickness could account for almost half of the income-achievement gap in this sample,researchers wrote.

“Just as you would expect, there’ s a real cost not living in a supportive environment. We can see it not only in test scores,in educational attainment,but within the brains of these children,”says psychological scientist John Gabrieli,a professor of brain and cognitive sciences at MIT and one of the study’s authors.

Since a 2011 study published by Stanford University professor Sean Reardon found that the gap between standardized test scores of high-income and low-income students has grown by about 40% since the 1960s,there’ s been a lot of research aimed at finding links between income and achievement, rather than race alone. The MIT study found low-income children were equally likely to have a thinner neocortex,no matter their races.

Gabrieli and his co-authors can’ t say exactly why poor children’ s brains develop differently because there are too many possibilities to count.Their findings do,however,underline the importance of early intervention(干预) to ensure that low-income kids get the tools they need to succeed.

【1】What’ s the function of the first paragraph?

A. To list some findings.

B. To give some advice.

C. To do some comparisons.

D. To show the main idea of the text.

【2】What does the underlined word “crucial” in Paragraph 3 mean?

A. Special. B. Important.

C. Separate. D. Unknown.

【3】What John Gabrieli says in Paragraph 4 mainly shows the importance of    .

A. cognitive ability

B. educational attainment

C. having developed brains

D. living in supportive surroundings

【4】What is the main idea of the passage?

A.Wealthy parents do better in raising children.

B.Differences exist between poor children and rich ones.

C.Poor children study harder due to their financial conditions.

D.Poor children have thinner neocortex than their wealthy peers.

【题目】George Gershwin was born in New York City in 1898. His parents were Russian Jews who had immigrated to the United States. George and his two brothers and sister had a close, happy family life. George liked playing games on the streets of New York. He liked exploring the city. He did not like school or studying.

While exploring the city, George heard jazz and blues music in and out of public drinking places. However, he did not become seriously interested in music until he heard another boy playing the violin in a concert at his school. George began to take piano lessons. His teacher was a fine classical musician. He immediately recognized George's unusual ability. The teacher wrote about him to a friend: "I have a student who will make his mark in music, if anybody will. The boy is a genius, without doubt. "

George studied classical piano. But his strongest interest continued to be jazz and popular music. At the age of fifteen, he left school and went to work in the music business. At that time, the New York City street where most music publishers had their offices was called "Tin Pan Alley." The piano players played the songs all day long to interested singers and other performers. George Gershwin was one of the youngest piano players in Tin Pan Alley. Soon, he was considered one of the finest there. He was already writing his own songs. He succeeded in getting one published when he was only eighteen years old.

George Gershwin was nowa real composer. The rest of his life was an unbroken record of success. He wrote song after song. His ideas were so endless that he was not even troubled when he once lost some music he had been writing. "There is plenty more where that came from," he said.

George Gershwin had his first big hit in 1919, when he was twenty-one years old. It was a song called "Swanee." A popular entertainer, Al Jolson, sang the song. "Swanee" was made into one of the first musical recordings. George Gershwin was suddenly famous.

【1】When did George Gershwin take music as an interest?

A. When he was exploring the city.

B. When he played games on the streets.

C. When he heard a boy playing piano.

D. When he heard the violin at a school concert.

2We know from the passage that______.

A. George Gershwin was born in Russia.

B. George Gershwin’s parents had 5 children.

C. His teacher believed in his musical gift.

D. Classical piano was his favorite music.

3What made George Gershwin become famous in his twenties?

A. He played the piano in Tin Pan Alley

B. He wrote a song named "Swanee."

C. He sang the song "Swanee."with Al Jolson

D. He lost some music he was writing.

4What was George Gershwin’s reaction when some music he was writing got lost?

A. He became rather angry.

B. He went to his teacher for help.

C. He stopped composing music.

D. He remained calm and confident.

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