【题目】Being able to learn to relax can be very important, especially if you have a stressful life. When you build up too much tension without being able to control or release it, over time, 【1】 can develop some serious health problems.

If you want to learn 【2】 to relax, one simple way is to remind yourself that most of the things that we worry about never even happen. It is good to think ahead to make sure that future problems don’t show up, 【3】 many people spend a lot of time worrying about things that are totally out of their control. Learn to relax by only focusing on things you 【4】 control. Relaxing doesn’t always mean sitting back and 【5】 doing anything. If you have things to do, you can do them in a relaxed manner.

You can still relax and do all the things you need to do. Just 【6】 you have demands and responsibilities, it doesn’t mean you have to do everything in 【7】 stressed manner. The key is to simplify your life. Just relax by focusing 【8】 the moment.

【题目】The dictionary __________ 10，000 words，__________ many in science.

A．contains；includes

B．is containing；including

C．includes；contains

D．contains；including

【题目】The __________ on his face told me that he was angry.

A. impression

B. sight

C. appearance

D. expression

【题目】It is dangerous to __________ in the forest，because you are easily lost.

A．go through B．go over

C．go about D．go off

【题目】Directions: Read the following passage. Answer the questions according to the information given in the passage.

He seems an unlikely hero, especially one that would save a kid from the jaws of a wild cougar (美洲豹) .

Shen Huigang is just now getting recognition for his bravery in fighting off a cougar on Vancouver Island, Canada, during a family outing on Aug .30.

Shen, also known as Ian, was then an exchange student at Kwantlen Polytechnic University enjoying the afternoon on a beach near Ucluelet, a small town on the edge of the Pacific Ocean.

With him was a friend, Myles Hagar, and Hagar’s two grandchildren.

Silently and suddenly a cougar appeared out of nowhere.

By the time the two adults spotted the cat, believed to be young but still weighing 30 to 35 kilograms, it already had the head of 18-month old Julien in its mouth. Instinctively﹙本能地﹚, the young man gestured as if he were ready for a fight, and tried to scare the beast off with the bag in his hands.

On hearing the noise Shen made, the animal dropped the kid and Hagar grabbed his grandson from the cougar’s jaws. Shen and Hagar gradually chased the animal back into the woods.

“We also moved slowly to our vehicle, as we waved our fists and bags, pretending we wanted to fight with it,” Shen said. “The vehicle wasn’t far away but it felt like it took us a century to travel the short journey.”

“Any hesitation, at anymoment, even a second delay, would have resulted in certain death for Julien. The cougar was just about to break his neck and carry him away to be eaten in the forest.” Hagar said. Julien has since made a full recovery.

Parks Canada spokeswoman Arlene Armstrong told the National Post newspaper of Canada in an interview in August. “The two men acted properly by maintaining eye contact with the big cat and aggressively scaring it off.”

【1】Why is Shen Huigang getting recognition on Vancouver Island?(No more than 9 words )

【2】What happened to Julien by the time the two adults saw the young cougar?(No more than 9 words )

【3】Why did the cougar give up eating the kid? (No more than 7 words )

【4】How can you act properly when you are fighting with a wild cougar? (No more than 11 words )

【题目】Big Brothers Big Sisters is based on the simplicity and power of friendship. It is a program which provides friendship and fun by matching vulnerable young people (ages 7-17) with a volunteer adult who can be both a role model and a supportive friend.

Volunteer tutors come from all walks of life—married, single, with or without children. Big Brothers and Big Sisters are not replacement parents or social workers. They are tutors: someone to trust, to have fun with, to talk and go to when needed.

A Big Sister and Little Sister will generally spend between one and four hours together three or four times each month for at least twelve months. They enjoy simple activities such as a picnic at a park, cooking, playing sport or going to a football match. These activities improve the friendship and help the young person develop positive self-respect, confidence and life direction.

Big Brothers Big Sisters organizations exist throughout the world. It is the largest and most well-known provider of tutor services internationally and has been operating for 25 years.

Emily and Sarah have been matched since March 2008. Emily is a 10-year-old girl who has experienced some difficulties being accepted by her schoolmates at school. "I was pretty sure there was something wrong with me.”

Emily’s mum came across Big Brothers Big Sisters and thought it would be of benefit to Emily by "providing different feedback(反馈) about herself other than just relying on schoolmates to measure her self-worth. ”/p>

Sarah wanted to get involved in a volunteer program. "I paid close attention to it and found out how to be a part of it. I thought it would be fun for me to get involved in making time to do something because sometimes it’s all work and no play. ”

Big Brothers Big Sisters has been of great benefit and enjoyment to both Emily and Sarah. They love and look forward to their time together and the partnership has certainly helped Emily be more comfortable in being the wonderful, happy and unique girl she is!

【1】What is the aim of Big Brothers Big Sisters?

A. To offer students public services.

B. To provide partnership and fun for young people.

C. To organize sport activities for young people.

D. To help students improve their grades.

【2】A volunteer is usually expected to work within a year for at least .

A.24 hours B. 72 hours C.48 hours D. 36 hours

【3】According to Emily’s mother, this program may provide Emily with .

A. a new way to assess herself

B. advice from her teachers

C. a new way to judge her schoolmates

D. more comments from her schoolmates

【4】Why did Sarah want to get involved in the program?

A. She used to be a volunteer.

B. She felt a bit bored with her life.

C. She needed a part-time job.

D. She wanted to get a challenging job.

【5】According to the passage, ‘vulnerable young people’ underlined in Paragraph1 are probably those who are .

A. popular at school

B. rather weak physically

C. easily hurt emotionally

D. confident in themselves

【题目】—Come on，please give me some ideas about the project.

—Sorry.With so much work __________ my mind，I almost break down.

A．filled B．filling

C．to fill D．being filled

【题目】Life is like a long race __________ we compete with others to go beyond ourselves.

A．why B．what

C．that D．where

【题目】In a world with limited land, water and other natural resources, the harm from the traditional business model is on the rise. Actually, the past decade has seen more and more forests disappearing and the globe becoming increasingly warm. People now realize that this unhealthy situation must be changed, and that we must be able to develop in sustainable ways. That means growth with low carbon or development of sustainable products. In other words, we should keep the healthy while using its supply of natural resources.

Today, sustainable development is a popular trend in many countries. According to a recent study, the global market for low-carbon energy will become three times bigger over the next decade. China, for example, has set its mind on leading that market, hoping to seize chances in the new round of the global energy resolution. It is now trying hard to make full use of wind and solar energy, and is spending a huge amount of money making electric cars and high-speed trains. In addition, we are also seeing great growth in the global markets for sustainable products such as palm oil(棕榈油), which is produced without cutting down valuable rainforest. In recent years the markets for sustainable products have grown more than 50%.

Governments can fully develop the potential of these new markets. First, they can set high targets for reducing carbon emissions(排放) and targets for saving and reusing energy. Besides, stronger arrangement of public resources like forests can alsohelp to speed up the development. Finally, governments can avoid the huge public expenses that are taking us in the wrong direction, and redirecting some of those expenses can accelerate the change from the traditional model to a sustainable one.

The major challenge of this century is to find ways to meet the needs of a growing population within the limits of this single planet. That is no small task, but it offers abundant new chances for sustainable product industries.

【1】The traditional business model is harmful because of all the following EXCEPT that .

A. it makes the world warmer

B. it consumes natural resources

C. it brings severe damage to future

D. it makes growth hard to continue

【2】What can we infer from Paragraph 2?

A. China lacks wind and solar energy.

B. China is the leader of the low-carbon market.

C. High-speed trains are a low-carbon development.

D. Palm oil is made at the cost of valuable forests.

【3】To fully develop the low-carbon markets governments can ______.

A. cut public expenses

B. forbid carbon emissions

C. develop public resources

D. encourage energy conservation

【4】We can learn from the last paragraph that businesses have many chances to _______.

A. develop sustainable products

B. explore new natural resources

C. make full use of natural resources

D. deal with the major challenge

【5】What is the main purpose of the passage?

A. To introduce a new business model

B. To compare two business models

C. To predict a change /span>of the global markets

D. To advocate sustainable development

【题目】My grandfather always forgets __________ the keys but he always says that he remembers __________ it.

A. to take ； to take

B. to take ； taking

C. taking； taking

D. taking；to take