On the day the tornado hit,there was no indication that severe weather was on its way—the sky was blue and the sun bad been out.The first alert my husband,Jimmy,67,and I,65,got came around 9 p.m.,from some scrolling text on the TV Jimmy was watching.He ran upstairs to find me in our third-floor bedroom,and we changed the channel from the presidential primary debate I had been watching to our local Pensacola,Florida,station.

No sooner had we found coverage of the tornado than it was on top of us.It was the loudest thing I have ever heard.The bones of the house shook,and the power went out.The wind began to roar through the house,most likely through blown-out windows and the door to our garage.We had three flights of steps to navigate to get to the relative safety of the first floor,because the cupboard down there is underneath a brick staircase.

I didn't know how or if we would make it down the steps.It felt as if there were no floor underneath me as the wind lifted me off my feet.I tried to move forward,but this intense pressure held me in place.

As we reached the last flight of steps,our front door blew out.Pieces of glass that looked like crushed ice flew everywhere.Suddenly,a three-foot-long tree branch crashed into the door frame.It flew over our heads,missing us by inches.Had we been one step up,it would have hit us.

By the time I reached the cupboard,the tornado had been over us for about a minute.Jimmy pushed me down to the cupboard floor,but he couldn't get inside himself because of the wind.I held Jimmy's arm and tried to bring Jimmy with it.My knees were full of glass,but at that moment,I felt no pain.If I had let go,Jimmy would have flown right out the back of the house and into the bay.

All of a sudden,Jimmy lifted off his feet like people in tornadoes do in the movies.I thought he was gone.And then everything stopped.He landed on his feet.In those first quiet moments,I couldn't believe it was over,Jimmy said he'd go outside to check."No,"I said."Don't leave me.Don't leave me."

Our neighbor says the storm lasted four minutes.In that time,four of the twelve town houses in our unit were completely destroyed.Of the houses left standing,ours suffered the most damage.Amazingly,none of us were severely injured.

1.What does the underlined word coverage mean?

A. power B. description

C. arrival D. delay

2.Which of the following sentences is NOT true about the passage?

A. There was not any symbol of the tornado's coming.

B. A three-foot-long tree branch hit the couple.

C. Both of the couple couldn't get into the cupboard floor.

D. Jimmy didn't fly right out the back of the house.

3.Why didn't the wife feel pain?

A. Because she didn't get any hurt when the storm hit.

B. Because she was too scared to feel pain.

C. Because she devoted all her strength to holding on to her husband.

D. Because she had reached the cupboard and she was safe.

4.The author wrote the passage to .

A. share with us her experience of surviving a tornado

B. warn us of the danger caused by tornados

C. show us how to fight against a tornado

D. tell us how to protect us from dangerous tornados

Over the last week,a "poisonous kale(甘蓝菜)" theory has been going widespread after an article warned that the vegetable was associated with a variety of medical conditions.It's time to separate fear from fact on the health benefits of kale.

As a member of the cabbage family,kale is low in calories and rich in nutrients and minerals,especially vitamin A,C and K.Consumed for thousands of years,it's been a health plus for millions of eaters throughout the world.

However,numerous web articles have reported on some evidence offered by a medicine researcher.The researcher found that thallium(铊)was detected in a few people who were heavy consumers of kale.Thallium is a heavy metal often found in trace amounts(微量)in soil and minerals.His conclusion was that these medical conditions were connected to the impact that trace amounts of thallium detected in some kale samples had on the body.

I don't think the conclusion is based on a strict scientific basis.It's essential to point out that the original report was in a web magazine,not a scientific journal which is subject to peer review by other scientists.A scientific review includes a careful evaluation of how the findings and conclusions were made.Certain factors are critical before an evidence-based conclusion can be made,such as: how many people were in a study;how well controlled were other factors;how much kale was consumed and for how long;how much thallium was in the kale.

It is a fact that kale and other vegetables can absorb thallium from the soil.But the ability for a plant to absorb traces of a chemical does not automatically make it harmful to your health.And even finding measurable amounts of thallium in someone's body doesn't imply that the thallium is causing an ill health effect,according to the CDC.

But we can still learn a lesson from this.Plants grow in soil.Growers must continue to be careful in monitoring the quality of their soil.And what about consumers?Eat your kale—and include lots of other colorful fruits and vegetables.As with all things in nature,variety is key for good health.

1.What do you know about kale?

A. It is high in fat. B. It is low in calories.

C. It is poor m nutrients. D. It is rich in protein.

2.The medicine researcher made a conclusion that .

A. these medical conditions were related to thallium

B. trace amounts of thallium had little effect on the body

C. thallium was found in trace amounts in the minerals

D. kale had a lot of health benefits on human bodies

3.According to the writer,the original report m a web magazine is .

A. scientific B. essential

C. unreliable D. popular

4.The writer thinks that kale is .

A. safe to consume B. poisonous to eat

C. hard to conserve D. terrible to smell

How to Enjoy Life As a Teen

The "best years of your life"?Maybe not,but you can learn to make the most of your high school days.

Learn to appreciate small things.Whether it's having a computer,having friends,having a good supply of food,a bed to sleep on,family that loves you,having a decent education or simply being born in this world,value it.1.Be happy,and life will reward you.Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult,but make sure you prepare yourself for when you do become one. When you actually become an adult,you'll learn to love that responsibility and you probably never want to go back.

Choose your friends wisely. Unlike what many articles state,you don't have to be popular and have a gazillion friends to be happy.2.Try to have friends that like you who you are,not just because you are wearing a certain brand of shoes or something like that.These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.

Keep your grades up.3.This also sets you up to get into a college you want to go to,which in turn prepares you for a career you will enjoy,improving your quality of life in the future.You'll get cheap car insurance as well if you have at least a B or A average.

4.Participating in clubs,activities,and sports increases your chances of meeting new friends.While you only need 4 or 5 close friends,that doesn't mean you shouldn't try to meet new people.Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

Work at a job you can enjoy.Working is a great way co gain experience and to meet other people.5.This will look great on your resume.If you can't find work,especially in this hard economic time,volunteer or make your own job.

A.Be sociable.

B.Remember the point of life is for you to enjoy it.

C.Find a hobby that is meaningful or practical.

D.In fact,many of the "friends" you have when you are popular are not true friends.

E.When you do get out of college, interviewing companies will look at your previous work experience.

F.Even though you want to enjoy your teen life as best as possible,don't idle away your time in school.

G.There is nothing more satisfying than seeing your hard work pay off in the form of A's and B's (but mainly A's).

I was walking around in a Big Bazar store doing a shopping,when I saw a cashier talking to a boy aged 5 or 6 years old,"I'm sorry,____you don't have enough money to buy this doll."Then the little boy turned to me and asked, "Uncle,are you sure I don't have enough money?"

I____his cash and replied,"Yes,my dear."But he was still holding the doll in his hand.____,I walked toward him and asked him who he wished to give this doll to."It's the doll that my sister loves most.I want to____her for her birthday.I have to give the doll to my mommy so that she can give it to my sister when she goes there."His eyes were so____while saying this.

"My sister has gone to be with God.Daddy says that Mommy is going to see God very soon too,so I thought that she could take the doll with her,"My heart nearly____."I hope my sister won't ____me."

Then he looked down again at the____with sad eyes.I quickly____my wallet and said to the boy."Shall we check again,just____you do have enough money for the doll?"He agreed with hopeful eyes.I added some of my money to his____being seen.There was enough for the doll and even some____money.

The little boy said,"Thank you God for giving me enough money!"Then he added,"I also wanted to buy a while rose for my mommy."

I finished my shopping in a totally different____from when I started.I couldn't get the little boy____.Then I remembered a local newspaper article two days ago,which____a drunk man in a truck,who hit a car____by a young woman and a little girl.The little girl died____,and the mother was left in a critical state.

I couldn't stop myself.I bought a bunch of white roses and went to the funeral home.The____that the little boy had for his mother and his sister is____,to this day,hard to imagine but____me a lot.

1.A. and B. because C. so D. but

2.A. counted B. got C. looked at D. stared at

3.A. Gradually B. Finally C. Actually D. Occasionally

4.A. bring B. deliver C. send D. gift

5.A. excited B. sad C. disappointed D. anxious

6.A. stopped B. delighted C. jumped D. beat

7.A. leave B. forgive C. forget D. hate

8.A. doll B. picture C. cashier D. floor

9.A. looked for B. found out C. figured out D. reached for

10.A. even if B. as if C. in case D. so that

11.A. beyond B. without C. by D. from

12.A. spare B. abundant C. available D. small

13.A. position B. occasion C. stage D. state

14.A. out of control B. out of place C. out of mind D. out of order

15.A. told B. commented C. mentioned D. advertised

16.A. occupied B. used C. driven D. owned

17.A. just now B. right away C. ever since D. long before

18.A. love B. care C. warmth D. mercy

19.A. already B. still C. never D. ever

20.A. bores B. attracts C. satisfies D. impresses

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