下面文章中有5处(第1-5题)需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。

A. Music calms

B. Sweet food helps fight cancer

C. Shopping burns more calories

D. Cocoa improves your health

E. Gifting an experience promotes happiness

F. Writing holiday cards can promote gratitude

Christmas Is Good For You … Really!!!

The Christmas holiday season gets a bad name when it comes to health, but this time of year can actually boost your mind and body. And here’s how …

1.____________

Studies have found that spending money on experiences increases happiness more than paying a large sum of money for material goods. Now new research shows this mood lift can come from simply making your list (and checking it twice): A 2014 Cornell study found that people who merely expect to make an up coming experiential purchase, such as ski lessons, report higher levels of happiness than those who plan to buy, say, a new tech gadget.

2.___________

Singing can reduce stress hormones and boost oxytocin, the “love” hormone that promotes feelings of trust and bonding. Swedish research published last year found that certain aspects of singing make people adopt a calm breathing pattern, like that associated with yoga. Singing in a group can improve self-esteem and increase feelings of social belonging, which can ward off loneliness. Even if you are not accustomed to singing aloud Christmas tunes door-to-door, sing along with your kids or our partner to a holiday radio station while you go on a short trip or drive to visit families or friends.

3.___________

Waling about in the supermarket for about an hour can burn 200 to 300 calories, depending on your size; what’s more, it’s time you do not stick to your computer or television screens. Too much sitting increases your risk of everything from type 2 diabetes to cancer. The more “incidental” fitness — stringing holiday fights, searching for an old album in the basement, bustling around the kitchen while preparing holiday dinners — you can squeeze into your day, the better off you will be.

4.___________

Instead of working with the modern instant communication apps, consider it an opportunity to write a personal note expressing how much the receiver means to you and how much you appreciate the help or guidance he or she offered. One study found that people who put down what they were thankful for each week felt more optimistic about their lives, exercised more, and even had fewer visits to physicians than people who wrote down things that annoyed them or neutral events.

5.____________

This sweet treat lowers LDL cholesterol (胆固醇) and blood pressure, raises HDL cholesterol, and even improves cognitive function and memory. In 2012, the European Food Safety Athority issued a scientific opinion that said consuming 200mg of cocoa flavonoids(类黄酮) a day can contribute to healthy blood flow. A cup made with a tablespoon of unsweetened cocoa can contain or even go beyond this amount. To minimize clumping, mix powder into milk that’s really warm. Add spices like cinnamon and a small amount of sugar or honey to cut the bitterness.

I had the meanest mother in the whole world. While other kids ate candy for breakfast, I had to have cereal, eggs or toast. When others had cokes and candy for lunch, I had to eat a sandwich. As you can guess, my supper was different from the other kids' also. But at least, I wasn't alone in my sufferings. My sister and two brothers had the same mean mother as I did.

My mother insisted upon knowing where we were at all times. You'd think we were on a chain gang. She had to know who our friends were and where we were going. She insisted if we said we'd be gone an hour, that we be gone one hour or less — not one hour and one minute.

We had to wear clean clothes and take a bath everyday. The other kids always wore their clothes for days. We reached the height of insults because she made our clothes herself, just to save money.

The worst is yet to come. We had to be in bed by nine each night and up at eight the next morning. We couldn't sleep till noon like our friends. So while they slept --- my mother actually had the nerve to break the Child Labor Law. She made us work. We had to wash dishes, make beds, learn to cook and all sorts of cruel things. I believe she laid awake at night thinking up mean things to do to us.

Through the years, things didn't improve a bit. We could not lie in bed, "sick" like our friends did, and miss school. Our marks in school had to be up to par. Our friends' report cards had beautiful colors on them, black for passing, red for failing. My mother, being as different as she was, would settle for nothing less than ugly black marks.

As the years rolled by, first one and then the other of us was put to shame. We were graduated from high school. With our mother behind us, talking, hitting and demanding respect, none of us was allowed the pleasure of being a drop-out.

My mother was a complete failure as a mother. Out of four children, a couple of us attained some higher education. None of us have ever been arrested or divorced. Each of my brothers served his time in the service of this country. She forced us to grow up into God-fearing, educated, honest adults. Using this as a background, I am now trying to raise my three children. I am filled with pride when my children call me mean. Why? Because now I thank God every day for giving me the meanest mother in the whole world.

1.What can we infer from the passage?

A. The author is not happy to have such a mean mother.

B. The author's mother broke the Child Labor Law to make money.

C. The author's mother failed to educate her children to be honest adults

D. The author is strict with her children.

2.Why couldn’t the author eat candy for breakfast?

A. Because she preferred cereal, eggs or toast to candy.

B. Because her mother couldn’t afford for candy.

C. Because her mother thought it not good to eat candy for breakfast.

D. Because her mother had to gave candy to the author’s sister and two brothers.

3.The author’s mother made her children work because _________ .

A. she had trouble falling into sleep

B. she could not keep such a big family without her children’s help

C. she was teaching her children to live by themselves.

D. she had no time to do housework.

Every evening, 15-year-old Rashida returns home from school, changes out of her uniform, and rushes to a neighboring farm to help her mother harvest vegetables. Her father is disabled, so the modest profit the two of them earn must cover food, clothing and other necessities for all seven children and their parents. Despite having precious little time to study, Rashida is one of the top students at her junior secondary school. But with so much responsibility on her small shoulders, she admits that it is sometimes hard for her to imagine a more promising future.

Last year, Rashida was invited to join 155 other girls at Camfed Ghana’s first Girls’ Career Camp, a program designed to inspire girls growing up in the country’s Northern Region to dream big, and to support them to pursue those dreams. “We organized this camp because we wanted to let girls know that even if they are struggling with poverty, their lives will not be defined by limitations,” says Dolores Dickson, Camfed Ghana’s Executive Director.

Over the course of five days, the camp led the junior and secondary school students through a range of experiences and career opportunities that were entirely new to them. Dr. Agnes Apusiga, a lecturer from the University of Development Studies, ran the workshop on goal-setting and career choices, describing the universities and training colleges in Ghana that could help them achieve their dreams. Participants then visited the University for Development Studies, where they toured the medical school and science labs. Another highlight was a workshop at the computer lab at Tamale Secondary School. Many of the girls had studied information technology from a book but had never before seen a computer.

“When the girls arrived at camp, they were not ambitious, because they didn’t have any idea what the world held for them,” says Eugenia Ayagiba, Project Officer with Camfed Ghana. “Many had scarcely traveled beyond their own villages.”

“I think the most important thing that happened at the camp is that we opened a window of hope for a group of girls coming from backgrounds of poverty,” says Eugenia. For Rashida, who has been laughed at in the past by her schoolmates because of her father’s disability, the experience was important. “She told one of the camp mentors(辅导员) that when she is at school, she often feels like a misfit, and she prefers to keep to herself,” says Eugenia. “But at the camp, it was different. She made friends with girls who have similar struggles. She took part in every single activity, every single game. On the last day, she said to her mentor, ‘The camp has challenged me to study hard. Now I see that there is light at the end of the tunnel.’

1.How many are there in Rashida’s family?

A.Seven B.Eight C.Nine D.Ten

2.Why did the camp lead the students to visit universities and training colleges?

A.To show they are better than their schools

B.To encourage them to get good education.

C.To show them what they are like

D.To get them to touch the advanced equipment there

3.What can we infer from the passage?

A.Rashida has become friends with her mentors

B.Rashida’s mentors has encouraged her a lot.

C.Rashida was sad because of her father’s disability.

D.Rashida has had her new dream since the camp

4.The best title of the passage is ___________.

A.Poor Girls in Ghana B.Girls’ Career Camp

C.Camfed Ghana D.Students in Ghana Dream Big

“The first and best of victories for a man is to conquer himself; to be conquered by himself is, of all things, the most shameful,” says Plato. Self-control is at the root of all the advantages. Let a man give in to his impulses (冲动) and feelings, and from that moment he gives up his moral freedom.

A single angry word has lost many friends. When Socrates found in himself any temper or anger, he would check it by speaking low in order to control himself. If you are conscious of being angry, keep your mouth shut so that you can hold back rising anger. Many a person has dropped dead in great anger. Fits of anger bring fits of disease. “Whoever the gods would destroy, they first make them mad.” “Keep cool,” says Webster, “anger is not argument.” “Be calm in arguing,” says George Herbert, “for fierceness (狂怒) makes error a fault.”

To be angry with a weak man is to prove that you are not strong yourself. “Anger,” says Pythagoras, “begins with foolishness and ends with regret.” You must measure the strength of a man by the power of the feelings he conquers, not by the power of those which conquer him.

Self-control is man’s last and greatest victory.

If a man lacks self-control he seems to lack everything. Without it he can have no patience, no power to govern himself; he can have no self-confidence, for he will always be controlled by his strongest feeling. If he lacks self-control, the very backbone and nerve of character are lacking too.

1.What’s the main idea of the passage?

A. Self- control is important for a man.

B. We should learn to be strong.

C. A man who keeps cool won’t lose any game.

D. The great heroes in history knew how to control themselves.

2.What does the underlined sentence in Paragraph 2 mean?

A. If you are mad, the gods will fail you.

B. If you lose your temper first, gods will fail you first.

C. If you can’t control yourself, you will be crazy.

D. If the gods want to fail you, they will make you mad first.

3.Which of the following is NOT true, according to passage?

A. The first and best of victories for a man is to conquer himself.

B. You will make a small mistake serious if you don’t keep cool.

C. You must measure a man’s strength by the power of the feelings which conquer him.

D. Anger begins with foolishness and ends with regret.

4.Which of the following can’t help you avoid anger, according to the passage?

A. Being calm in arguing.

B. Checking your temper or anger by speaking low.

C. Keeping your mouth shut.

D. Trying to make the other angry first.

Kong Zi , also called Confucius (551-479 B.C) , and Socrates (469-399 B. C) lived only a hundred years apart , and during their lifetimes there was no contact between China and Greece, but it is interesting to look at how the world that each of these great philosophers came from shaped their ideas , and how these ideas in turn ,shaped their societies.

Neither philosopher lived in times of peace, though there were more wars in Greece than in China. The Chinese states were very large and feudal, while the Greek city-states were small and urban. The urban environment in which Socrates lived allowed him to be more radical than Confucius. Unlike Confucius, Socrates was not asked by rules how to govern effectively. Thus, Socrates was able to be more idealistic, focusing on issues like freedom, and knowledge for its own sake. Confucius, on the other hand, advised those in government service, and many of his students went out to government service.

Confucius suggested the Golden Rule as a principle for the conduct of life:” Do not do to others what you would not want others to do to you.” He assumed that all men were equal at birth, though some had more potential than others, and that it was knowledge that set men apart. Socrates focused on the individual, and thought that the greatest purpose of man was to seek wisdom. He believed that the superior class should rule the inferior(下层的)classes.

For Socrates, the family was of no importance, and the community of little concern. For Confucius, however, the family was the center of the society, with family relations considered much more important than political relations.

Both men are respected much more today than they were in their lifetimes.

1.Which of the following is TURE according to the first paragraph?

A. Socrates and Confucius had much in common,

B. Confucius had much influence on Socrates’ ideas.

C. The societies were influenced by the philosophers’ ideas.

D. There were cultural exchanges between China and Greece.

2.Socrates shared with Confucius the idea that .

A. all men were equal when they were born

B. the lower classed should be ruled by the upper class

C. the purpose of man was to seek freedom and wisdom

D. people should not ask others to do what they did not want to

3.What made some people different from others according to Confucius?

A. Family. B. Potential.

C. Knowledge. D. Community.

4.This passage is organized in the pattern of .

A. time and events B. comparison and contrast

C. cause and effect D. definition and classification

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两处为多余选项。

Recently some American scientists have given a useful piece of advice to people in industrialized nations.They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago.1.______

The scientists say that the human life has changed greatly.Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses.2._______ So they are called "diseases of civilization".Many cancers and diseases of the blood system are examples of such diseases.

Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none.3._______ However, a change in food is one of the main differences between life in ancient times and that of today.

Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones.They ate a lot of fresh wild vegetables and fruits.They did not have milk or any other dairy products, and they made very little use of grains.4._______ We eat six times more salt than our ancestors.We eat more sugar.We eat twice as much fat but only one third as much protein and much less vitamin C.

5.______ But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.

A.Stone Age people lived a simple life.

B.But today, we enjoy eating a lot of these.

C.In that case, they would live much healthier.

D.Ancient people also got lots of physical exercise.

E.These new sicknesses were not known in ancient times.

F.People today probably don't want to live like our ancestors.

G.Modern people used to suffer from "diseases of civilization".

完形填空

阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。

“I have rights. I have the right of education. I have the right to play. I have the right to sing. I have the right to talk. I have the right to go to market.I have the right to speak up.”

That was Malala Yousafzai. She was ________ about girls' rights to an education, something ________ by the Taliban militant group.

About a year after that interview, 15-year old Malala was shot________ the head by a Taliban gunman. She ________ , and continued her work to help young women get an education. On Friday, at age 17, Malala became the youngest person ever awarded a Nobel Peace prize. She ________ it with Kailash Satyarthi of India. The 60-year old activist has led peaceful demonstrations________ child slavery and forced labor.

The________ that the award is shared is significant. Malala is a Pakistani Muslim, Satyarthi is an Indian Hindu.Their nations are ________ . Malala says the award gives a message to people of love between Pakistan and India and between different________ .

Malala came to the press conference ________ from school. She spoke mostly without note, she talked for about 15 minutes, and she described how she'd been in the ________lesson at 10:15 in the morning, and she knew it was a(an) ________ day, she knew the Nobel Peace awards were going to be announced, and at 10:15 she had said to ________, that she didn't expect that she was going to get the award.

Then a teacher came to the chemistry class ________ she was, and she was________ to one side told that she had won the award, but she decided ________ that that she would stay and finish her lesson.

She had a physics lesson before coming and ________ the speech. And she talked about how she felt honored to have received this award.

“I'm feeling honored that I'm being ________ as a Nobel laureate(获奖者), and I have been honored with this-this________award to the Nobel Peace Prize. And I'm proud that I'm the ________ Pakistani and the first young woman or the first young person who's getting this award. It's a great honor for me.”

1.A. talking up B. holding up C. summing up D. speaking up

2.A. supported B. approved C. objected D. opposed

3.A. in B. at C. on D. to

4.A. died B. struggled C. escaped D. survived

5.A. speaks B. shares C. gets D. accepts

6.A. for B. towards C. against D. through

7.A. news B. information C. idea D. fact

8.A. friends B. rivals C. relatives D. neighbors

9.A. religions B. cultures C. countries D. areas

10.A. slowly B. hurriedly C. quickly D. direct

11.A. math B. chemistry C. physics D. geography

12.A. important B. necessary C. wonderful D. useful

13.A. her B. them C. herself D. themselves

14.A. who B. which C. where D.what

15.A. taken B. fetched C. brought D. carried

16.A. beyond B. beneath C. beside D. despite

17.A. giving B. offering C. leading D. talking

18.A. advised B. realized C. chosen D. asked

19.A. splendid B. precious C. concise D. enormous

20.A. best B. first C. greatest D.smartest

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