根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。有两项为多余选项。

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight,but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV,but those goals might not be healthy or realistic for you. 1. So what should you do about your weight control?

2. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or a dietitian(营养学家). 3. If it turns out that you can benefit from weight loss , then you can follow a few of the simple suggestions listed below to get started.

4. People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost,because they haven’t permanently(永久地) changed their habits. Therefore,the best weight management ways are those that you can maintain(保持)for a lifetime.

Small changes are a lot easier to stick with(坚持) than large ones. Try reducing the size of what you eat. 5. Once you have that done,start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that:healthy.

A. Try giving up regular soda for a week.

B. Weight management is about long-term success.

C. Try to pay attention as you eat and stop when you’re full.

D. Besides,no magical diet will make you look like someone else.

E. Changing from whole to nonfat or low-fat milk is also a good idea.

F. Being healthy is really about being at a weight that is right for you.

G. They will compare your weight with healthy standards and help you set goals.

完形填空

Another person’s enthusiasm was what set me moving toward the success I have achieved. That person was my stepmother.

I was nine years old when she entered our home in rural Virginia. My father___________me to her with these words: “I would like you to meet the fellow who is___________ for being the worst boy in this county and will probably start throwing rocks at you no ___________ than tomorrow morning.”

My stepmother walked over to me, ___________my head slightly upward, and looked me right in the eye. Then she looked at my father and replied, “You are ____________ .This is not the worst boy at all, ___________ the smartest one who hasn’t yet found an outlet(释放的途径)for his enthusiasm.”

That statement began a(n) ____________ between us. No one had ever called me smart, my family and neighbors had built me up in my ___________ as a bad boy. My stepmother changed all that.

She changed many things. She ____________ my father to go to a dental school, from which he graduated with honors. She moved our family into the county seat, where my father’s career could be more ___________ and my brother and I could be better_________ .

When I turned fourteen, she bought me a secondhand____________ and told me that she believed that I could become a writer. I knew her ernthusiasm,I_________ it had already improved our lives. I accepted her ___________and began to write for local newspapers. I was doing the same kind of___________ that great day I went to interview Andrew Carnegie and received the task which became my life’s work later. I wasn’t the __________ beneficiary (受益者).My father became the ___________ man in town. My brother and stepbrothers became a physician, a dentist, a lawyer, and a college president.

What power ___________ has! When that power is released to support the certainty of one’s purpose and is ____________ strengthened by faith, it becomes an irresistible(不可抗拒的)force which poverty and temporary defeat can never _________ .

You can communicate that power to anyone who needs it. This is probably the greatest work you can do with your enthusiasm.

1.A. rushed B. sent C. carried D. introduced

2.A. distinguished B. favored C. mistaken D. rewarded

3.A. sooner B. later C. longer D. earlier

4.A. dragged B. shook C. raised D. bent

5.A. perfect B. right C. wrong D. impolite

6.A. but B. so C. and D. or

7.A. agreement B. friendship C. gap D. relationship

8.A. opinion B. image C. expectation D. mind

9.A. begged B. persuaded C. ordered D. invited

10.A. successful B. meaningful C. helpful D. useful

11.A. treated B. entertained C. educated D. respected

12.A. camera B. radio C. bicycle D. typewriter

13.A. considered B. suspected C. ignored D. appreciated

14.A. belief B. request C. criticism D. description

15.A. teaching B. writing C. studying D. reading

16.A. next B. same C. only D. real

17.A. cleverest B. wealthiest C. strongest D. healthiest

18.A. enthusiasm B. sympathy C. fortune D. confidence

19.A. deliberately B. happily C. traditionally D. constantly

20.A. win B. match C. reach D. doubt

A

I was in a terrible mood. Two of my friends had gone to the movies the night before and hadn’t invited me. I was in my room thinking of ways to make them sorry when my father came in. “Want to go for a ride, today, Beck? It’s a beautiful day.”

“No! Leave me alone!” Those were the last words I said to him that morning.

My friends called and invited me to go to the mall with them a few hours later. I forgot to be mad at them and when I came home to find a note on the table. My mother put it where I would be sure to see it. “Dad has had an accident. Please meet us at Highland Park Hospital”.

When I reached the hospital, my mother came out and told me my father’s injuries were extensive. “Your father told the driver to leave him alone and just call 911, thank God! If he had moved Daddy, there’s no telling what might have happened.Abroken rib(肋骨)might have pierced(穿透)a lung...”

My mother may have said more, but I didn’t hear. I didn’t hear anything except those terrible words: Leave me alone. My dad said them to save himself from being hurt more. How much had I hurt him when I hurled those words at him earlier in the day?

It was several days later that he was finally able to have a conversation. I held his hand gently, afraid of hurting him.

“Daddy… I am so sorry…”

“It’s okay, sweetheart. I’ll be okay. ”

“No,” I said, “I mean about what I said to you that day. You know, that morning?”

My father could no more tell a lie than he could fly. He looked at me and said. “Sweetheart, I don’t remember anything about that day, not before, during or after the accident. But I remember kissing you goodnight the night before. ”He managed a weak smile.

My English teacher once told me that words have immeasurable power. They can hurt or they can heal. And we all have the power to choose our words. I intend to do that very carefully from now on.

1.The author was in bad mood that morning because _______.

A. he couldn’t drive to the mall with his friends.

B. his father had a terrible accident

C. his father didn’t allow him to go out with his friends

D. his friends hadn’t invited him to the cinema

2.Why did the author say sorry to his father in the hospital?

A. Because he was rude to his father that morning.

B. Because he didn’t get along with his father.

C. Because he failed to come earlier after the accident.

D. Because he couldn’t look after his father in the hospital.

3.The reason why the author’s father said he forgot everything about that day is that _____

A. he had a poor memory

B. he didn’t hear what his son said

C. he lost his memory after the accident

D. he just wanted to comfort his son

4. What lesson did Beck learn from the matter?

A. Don’t hurt others with rude words.

B. Don’t treat your parents badly.

C. Don’t move the injured in an accident.

D. Don’t be angry with friends at small things.

B

People are overweight for many reasons, the most important one of which is that they eat the wrong foods, get the wrong types of calories per meal, and they also eat meals at the wrong time each day. Food is more powerful than any weight loss pill, because the food that you eat can either make you thin or fat. This is true because your body is like an engine, and it only needs certain foods at certain intervals(间隔) each day.

Low-calorie Diets Do Not Work

The reason people cannot lose weight by starving themselves is that their metabolism(新陈代谢) will detect any major drop in calories and it will then adjust itself by burning fewer calories each day. That is the reason why you can eat 1,000 calories per day and not lose any weight, while your friends can eat 2,500 calories per day and not gain any weight.

Low-fat Diets Do Not Work

Many people in today’s society are buying mostly low-fat or non-fat food at the grocery store. Everybody knows how much fat is inside the food they buy. However, people are getting fatter than ever before by doing this. They are not losing weight by changing to this low-fat lifestyle.

Losing weight has nothing to do with these things. One of the most important things you can do to control your weight is to eat the proper foods, such as fruit and vegetables, eat them at the right time, and exercise every day. If people make this a habit, they will lose weight.

1.What is the main reason why people are overweight?

A. They burn many calories every day.

B. They eat the wrong foods at the wrong time.

C. They eat food with lots of calories.

D. They don’t take weight loss pills.

2.The article is written in order to________.

A. tell readers not to buy low-fat or non-fat food.

B.tell readers about an important scientific discovery.

C.tell readers how to lose weight.

D. call on people to lose weight and stay healthy.

3.To realize the aim of your weight loss plan, you should_________.

a. do exercise every day b. eat meals at the right time

c. eat fruits and vegetables d. eat low-fat or sweet food

e. eat the proper foods at each meal

A. a, b, c, e B. a, b, d, e

C. a, c, d, e D.a, b, c, d

C

October 15th is the Global Handwashing Day. Activities are planned in more than 20 countries to get millions of people in the developing world to wash their hands with soap. For example, donators will give 150,000 bars of soap to schools in Ethiopia.

Experts say people around the world wash their hands every day, but very few use soap at so-called important moments. These include after using the toilet, after cleaning a baby and before touching food.

Global Handwashing Day is the idea of the Public-Private Partnership for Handwashing with Soap. Partners include the United Nations Children’s Fund, American government agencies, the World Bank and soap makers Unlever and Procter and Gamble. The organizers say all soaps are equally effective at removing disease-causing germ. They say the correct way to wash is to wet your hands with a small amount of water and cover them with soap. Rub it into all areas, including under the fingernails. Rub for at least twenty seconds. Then rinse well under running water. Finally, dry your hands with a clean cloth or wave them in the air.

The Partnership for Handwashing says soap is important because it increases the time that people spend in washing hands. Soap also helps to break up the dirt that holds most of the germs. And it usually leaves a pleasant smell. The Partnership for Handwashing also says washing with soap before eating or after using the toilet could save more lives than any vaccine(疫苗)or medicine. Hand washing could also prevent the spread of other diseases. When people get germs on their hands, they can infect themselves by touching their eyes, noses or mouths. Then they can infect others.

1.What’s the best title for this passage?

A.Hand washing: so important--it gets a day of its own.

B. Find out why washing hands carefully is so important.

C.Say no to washing hands in the wrong way.

D. Want to live a longer life?--wash your hands.

2.The word “rinse” in Paragraph 3 probably means ______.

A. to dry your hands

B. to rub your hands carefully

C.to wash away the soap

D. to clean your fingers

3.The last paragraph mainly tells us ______.

A. how to wash your hands correctly

B.the dangers of washing hands without soap

C.why washing hand with soap is so important

D. when we should especially wash our hands with soap

4.In which part of newspaper would you most probably read this passage?

A. Health report B. Public service

C. Medical care D.advertisement

D

Let us suppose it is now about A.D. 2060. Let’s make believe (假装;虚构) it is about sixty years from now. Of course, things have changed and life is very different.

Voyages to the moon are being made every day. It is as easy to take a holiday on the moon today as it was for the people in 1960 to take a holiday in Europe. At a number of scenic spots on the moon, many hotels have been built. The hotels are air-conditioned, naturally. In order that everyone can enjoy the beautiful scenery on the moon, every room has at least one picture window. Everything imaginable is provided for entertainment (娱乐) of young and old.

What are people eating now? People are still eating food. They haven’t yet started to take on heir (继承) supply of energy directly as electrical current or as nuclear power. They may some day. But many foods now come in pill form, and the food that goes into the pill continues to come mainly from green plants.

Since there are several times as many people in the world today as there were a hundred years ago, most of our planet’s surface has to be filled. The deserts are irrigated with water and crops are no longer destroyed bypests. The harvest is always good.

Farming, of course, is very highly developed. Very few people have to work on the farm. It is possible to run the farm by just pushing a few buttons now and then.

People are now largely vegetarians (素食者). You see, as the number of people increases, the number of animal decreases. Therefore, the people have to be vegetarians and we are healthier both in our bodies and in our minds, and we know the causes and cure of disease and pain, and it is possible to get rid of diseases. No one has to be ill any more.

Such would be our life in 2060.

1.When was the passage written?

A. In about A.D. 2060. B. In about 1960.

C. In about 2004. D. In about 2000.

2. According to the passage, what will be on the moon in about A.D. 2060?

A.Many other animals. B.Many tourists.

C. Many plants. D. A sea.

3.What will people eat then according to the passage?

A. Foods in pill form. B.Biscuits in pill form.

C.Foods in water form. D. Foods in gas form.

4.The passage tells us that in 2060, ____ on the earth than now.

A. there are fewer population

B. there are more pests

C. the crops are getting better

D.there is less water

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