Change is scary. 1. It can go hand in hand with the fear that we might hurt someone else if we think about ourselves. The truth is that you’re so much more courageous than you give yourself credit for and far stronger than you realize. Here are some ways that you can use to help yourself make the process of creating change more manageable.

Make change into small bite size pieces. 2. Remember that as long as you attempt to take regular practice towards your goal, such as eating more healthily every day, or walking twenty minutes a day, youre heading in the right direction to make changes.

Form a habit of keeping a diary every day. Writing a journal every night before going to bed can effectively help you cope with the emotional impact of the change process. Go to grab a pen or pencil and remember a journal is not for being neat and tidy with good spelling. 3. .

Rest is essential to success. Have a rest and take timeout to build your energy. 4. If we dont give ourselves time to rest, we just end up burning out by the constant striving and worry. As we dont have the energy to keep going, we have to give up!

5. Just accept it! I’m sorry to say that unless some people are really secure in themselves and truly happy in their own life, they’re never going to like your changes. This has nothing to do with whether they love you or not. They are just for self-preservation! Therefore, give them a little time to adjust and get used to it.

A. It is a step into the unknown.

B. It’s not being lazy to have time out.

C. No one else is going to like your changes.

D. Don’t try to eat the elephant in one sitting.

E. Creating change is about building your character.

F. Keep repeating your small steps over and over again.

G. It’s a private place where you can speak out your inner thoughts.

From the time I lined up my dolls on the sofa in playschool, I wanted to be a teacher. “Open your books,” I would my teddy bear and dolls. Then I would teach them whatever new things I had just at school.

For me, dream was one thing, and was quite another. My family was too poor to my tuition. Finally, with others’ help, I attended a state university. However, I needed more money to pay for my other expenses, so I found a part-time job, test tubes in the science department. At then I believed that every dirty test tube I washed meant I was one step closer to my .

When working as a substitute (代替) teacher in the local area, I learned they were planning to the biology teacher I had substituted for. I was sure the was meant for me. However, the principal (校长) said, “You’re too . This last teacher had a lot of discipline problems because of his age. We want someone older - with more .”

I cried all the way to work, disappointed and . Suddenly, a stranger who I met by chance asked me what had happened. I told him how much I wanted to and how upset I was to be because of my age. Then I also shared some of my thoughts with him. He me, Never lose heart. I believe you can make it. The next morning my phone rang. It was the principal calling to offer me the position. I was totally and asked him why. He explained, You made quite an impression on the chairman of our Board of Directors. He that you should have this position. A few weeks later, I stood by the door of my classroom, welcoming my on their first day of school. When they were settled, I said with a smile, Open your books.

1.A. persuadeB. instructC. calmD. congratulate

2.A. delightedlyB. angrilyC. jealouslyD. disappointedly

3.A. foundB. changedC. learnedD. undertaken

4.A. adviceB. interestC. timeD. schooling

5.A. forgetB. ignoreC. coverD. plan

6.A. almostB. stillC. hardlyD. suddenly

7.A. decoratingB. producingC. collectingD. cleaning

8.A. houseB. dreamC. jobD. school

9.A. punishB. acceptC. praiseD. replace

10.A. positionB. scholarshipC. experimentD. result

11.A. busyB. impatientC. youngD. strange

12.A. adventureB. experienceC. confidenceD. independence

13.A. sorrowfulB. comfortableC. nervousD. tired

14.A. travelB. studyC. teachD. sing

15.A. called onB. looked afterC. brought upD. turned down

16.A. promisedB. orderedC. thankedD. comforted

17.A. mathB. biologyC. EnglishD. Chinese

18.A. confusedB. upsetC. anxiousD. selfish

19.A. complainedB. informedC. recommendedD. regretted

20.A. studentsB. parentsC. teachersD. friends

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