When Andrea Peterson landed her first teaching job, she faced the daunting task of creating a music program with almost no money for equipment or supplies in a climate where standards-based learning was the focus and music just provided a break for students and teachers.

For her drive and creativity in overcoming those challenges, she’s been name national teacher of the year.

Principal Waynes Kettler said he’s worked with many outstanding teachers in his 22 years as an educator, but Peterson is “just that one step above anybody I’ve ever worked with before.”

Kettler and others at Monte Cristo Elementary School talk about the ways she has introduced the learning from other classrooms into her music program and her creativity in working around things such as the lack of money for new music.

When students were reading S.E. Hinton’s novel The Outsiders in their regular classroom, Peterson helped them write a 30-minute play with scenes from the book. Then they chose three Broadway tunes that focused on race, equality and social justice, the themes of the book. Peterson composed two other sons herself after classroom discussions about the play and the book.

The honor means a lot to residents of Granie Falls. It’s inspiring to know that people from small towns can even win national honors.

As national teacher of the year, Peterson will spend the next year outside classroom, as a national and international spokeswoman for education.

Not surprisingly, she is a big believer in the value of arts education. She said it’s essential for schools to offer classes such as art or music and physical education because for some kids one of those subjects is the only thing that motivates them to come back to school day after day.

The underlined word “daunting” in Paragraph 1 most probably means ___ .

A. discouraging   B. interesting   C. creative   D. unbearable

When Peterson began her teaching career, _____.

A. music was focus of learning in most schools.

B. the environment was favorable to music teaching.

C. the school lacked teaching facilities for music.

D. financial support for music programs was unavailable.

What is the most important reason that Peterson won the award?

A. She concerned herself with current social problems.

B. She motivated students to learn music with her creativity.

C. She has taught music at the elementary school for 22 years.

D. She made great efforts to arouse students’ interest in literature.

Which of the following is an example of Peterson’s way of teaching music?

A. She wrote plays on themes of race, equality and social justice.

B. She made use of the contents of other classes in her teaching.

C. She organized classroom discussions of Broadway tunes.

D. She helped students compose songs by themselves.

In Peterson’s opinion, ____.

A. art, music and PE classes are all important.

B. more subjects should be offered to students.

C. students should be motivated to attend art classes.

D. arts education is more important than other subjects.

It can be inferred from the text that ____.

A. Peterson’s honor was a surprise for the local people.

B. Peterson’s art classes attracted students back to school.

C. Peterson aroused the local residents’ passion for music.

D. Peterson will change her profession next year.

Active vacations are often the most relaxing of all. But Wait! It's all in defining what an active vacation is. We don't expect you to take up jogging, backpacking, or hang gliding. we ask the sedentary(爱坐的)vacationers to spend two to four hours a day doing things, such as walking the city streets, exploring a nature preserve, or taking a leisurely rowboat ride.

These kinds of activities aren't just good for your physical health. They improve your mental health, even your spiritual health. And they make vacations memorable and worthwhile. Here are some fresh ideas for active and healthy vacation.

Make the morning your activity time. At that time it is most likely that the weather will be friendlier, your energy level higher, and your schedule emptier than later in the day.

Have a walk at dawn or dusk. Such activity is called rejuvenation(恢复活力). Try to make this a daily routine of life away from home, and you will guarantee yourself both physical and spiritual youth.

Get into the water as much as you can. Don't allow yourself to spend your entire time sitting in front of the water. Whether it is the ocean, a swimming pool, or a tree-lined lake, make sure you get into the water for swimming or games or even walking. Merely standing in waist-high water is a good workout, thanks to the action of the water. And you'll feel so much more alive!

Choose a cruise for your trip. It's amazing how active you can be being stuck on a boat in the middle of the Atlantic. Most cruise ships offer numerous options for seaworthy exercise. During your sea and land trips you can burn calories as you swim, hike, dive, and horseback ride.

Get out of the car every two hours. Many of us spend a large part of our vacations on the road, either getting to and from our destinations, or using the car for sightseeing. But no matter how beautiful the scenery is, great and memorable vacations don't happen in a car seat. Don't wait for tiredness or nature's call to get you to pull over. Frequently get out and stretch, walk, picnic, shop, visit, and have fun. It's important for your health and energy, and it makes traveling a lot more active and interesting.

The first paragraph mainly tells us ____________.

       A.that active vacations are very relaxing

       B.the activities we should join in

       C.how many hours we should exercise every day

       D.what an active vacations is

How many tips does the writer give in the passage?

       A.Three       B.Four  C.Five  D.Six

Which of the following is WRONG according to the passage?

       A.Usually the weather in the morning is better.

       B.You can have a memorable vacation in a car.

       C.Swimming can make you feel much more alive.

       D.Don’t drive your car very often to go sightseeing.

Which of the following is probably the best title for this passage?

       A.Driving Tips           B.How to Relax Without cars

       C.Give up Your Car and Walk    D.Make your Vacation Healthy

   In the earliest stages of man’s development he had no more need of money than animals have. He was content with very simple forms of shelter, made his own rough tools and weapons and could provide food and clothing for himself and his family from natural materials around him. As he became more civilized, however, he began to want better shelter, more efficient tools and weapons, and more comfortable and more lasting clothing than could be provided by his own neighborhood or by the work of his own unskilled hands. For these things he had to turn to the skilled people such as smiths, leather workers or carpenters. It was then that the question of payment arose.

   At first he got what he wanted by a simple process of exchange. The smith who had not the time to look after land or cattle was glad to take meat or grain from the farmer in exchange for an axe or a plough (犁). But as more and more goods which had no fixed exchange value came on the market, exchange became too complicated to be satisfactory. Another problem arose when those who made things wanted to get stocks of wood or leather, or iron, but had nothing to offer in exchange until their finished goods were ready.

   Thus the difficulties of exchange led by degree to the invention of money. In some countries easily handled things like seeds or shells were given a certain value and farmer, instead of paying the smith for a new axe by giving him some meat or grain, gave him so many shells. If the smith had any shells left when he had bought his food, he could get stocks of the raw materials of his trade. In some countries quite large things such as cows or camels or even big flat stones were used for trade. Later, pieces of metal, bearing values according to the rarity (稀有) of the metal and the size of the pieces, or coins were used. Money as we know it had arrived.

What does the first paragraph mainly tell us?

A. Man needed little in the earliest stages of development.

B. Man preferred to make tools by himself.

C. How the simple process of exchange arose.

D. What the early man needed from others.

As men became more civilized they __________.

A. all learnt to make by themselves the things needed

B. had to travel a lot to look for what they wanted

C. wanted better things than those they themselves could provide

D. no longer provided food and clothing for themselves

Exchange of goods became difficult because __________.

A. man became more civilized

B. there was not a marketplace for farmers and smiths to exchange their goods

C. farmers hadn’t enough grain or meat to provide for skilled workers

D. more and more goods which had no fixed exchange values appeared on the market.

Money was not used until __________.

A. paper was invented

B. nothing could be offered in exchange

C. people practiced a simple process of exchange

D. the exchange of one thing for another became too complicated

What was used for trade according to the text?

A. Shells                        B. Tea                                C. Salt                           D. Horses

All people need to sleep. Sleep is a necessary process that promotes proper body functioning and can improve the quality of your life. Not only is the quantity of sleep important, but also the quality of sleep.

    Your bedroom should be shaped to your taste and allow you to sleep in a peaceful environment. One of the biggest mistakes people make in their sleep is to use their bedroom for activities other than sleep. If your bedroom also functions as a command station for your life and work, the likelihood(可能性)of your sleeping being poor is rather high. Bedrooms should be designed, decorated and used for sleep mainly.TVs, computers and other things should not be in your bedroom if at all possible.

    Establishing regular sleeping and waking times can help improve the quality of your sleep especially for those suffering from sleeplessness. Avoid hot food, caffeine, sugar and alcohol at least 4 to 6 hours before your sleep time.Develop a regular exercise program.Proper exercise and nutrition will help improve sleeping patterns. However, avoid exercising 2 hours before sleeping, since this may stimulate(刺激)your body and make sleeping more difficult.

    Establish a pre-bedtime rule that will help you focus on sleep. You can try meditation (沉思), reading or deep breathing and relaxation. Your bedtime rule should be yours. Do not worry about it fitting into a specific category(种类).Do what is best for you.

Things such as room temperature, noise and light levels and even your bed mattress(垫子) can have a lot of effect on the quality of sleep that you experience. Block out distracting(使人分心的) noises and lights. You are in your bedroom to sleep and not be distracted by environmental interferences (干扰).

1.Which of the following is the best title for the text?

A. How to Improve Sleep Quality?       B. What Is the Process of Sleep?

   C. Where Should We Sleep?             D. How to Deal with Sleep Problems?

2.According to the author,      __   .

   A. the bedroom has many functions than expected

   B. computers can make people sleep fast

   C. the bedroom is better used only for sleep  

D. amusements are forbidden in the bedroom by law

3.If you have sleep problems,     __    .

   A. a well-decorated bedroom is important to you

 B. you’d better have steady sleeping and waking time

   C. cold food and sugar are good for you

   D. you need proper exercise just before sleep

4.The main idea of the last paragraph is    ___     .

   A. a good sleep environment contributes to good sleep

B. blinding lights can make for a good sleep

   C. bed mattress plays a key part in sleep

   D. distracted people are sleepless

 

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