题目内容

1.Heart disease is the most common cause of death in the United States.Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department.(56)C Prevention is the best way so it does not damage your heart and limit your ability to enjoy life.Simple ways might help reduce your risk:
Don't smoke
This means that you should stop smoking as soon as possible if you already smoke,and if you live with a smoker,you should put limits on the smoker.(57)G
Get moving
(58)EFind a form of exercise you enjoy enough to want to do it regularly and stick to it.If you have health issues that limit exercise,see your doctor for suggestions and make sure you begin with a program that will not be too challenging for you to keep with it.
(59)AMake sure you follow a heart prevention diet,even if you don't have any symptoms (症状) of heart disease.(60)D You should eat a high-fiber,low-fat diet rich in fruits,vegetables and whole grains.Meats should be lean (瘦的),and fats should be limited to heart healthy fats such as olive oil.Sugars and processed foods should be limited,and fruits and vegetables should make up a large part of your daily meals.

A.Eat healthy foods
B.Manage your weight
C.A heart attack is a very frightening event.
D.The key is to prevent the disease before it starts.
E.It's best if you can get in 30minutes a day of exercise.
F.If you feel any of these heart attack symptoms,do not ignore.
G.If you haven't started smoking,be sure never to start this habit.

分析 本文主要介绍了心脏病对人危害很大,而提出的几个预防心脏病的建议.

解答 答案:76-80 CGEAD
76:C.根据Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department.可知心脏病非常可怕,但是预防是最好的方法.故选C.
77:G.根据This means that you should stop smoking as soon as possible if you already smoke可知,这里是提醒你如果你不抽烟,永远不要抽.故选G.
78:E.根据Find a form of exercise you enjoy enough to want to do it regularly and stick to it可知本段是关于锻炼的内容,故选E.
79:A.根据Make sure you follow a heart prevention diet,even if you don't have any symptoms (症状) of heart disease.可知,下一段是关于健康的饮食的问题,故选A.
80:D.根据 You should eat a high-fiber,low-fat diet rich in fruits,vegetables and whole grains…可知,下文是具体的关于如何预防心脏病的具体做法,故选D.

点评 选句填空是在理解文章的基础上,结合上下文选出正确答案.一般下文都会有暗示.

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12.Metro Pocket Guide
Metrorail( 地铁)
Each passenger needs a farecard to enter and go out.Up to two children under ago five may travel free with a paying customer.
Farecard machine are in every station.Bring small bills because there are no change machines in the station and farecard machine only provide up to  5 in change.
Get one of unlimited Metrorail rides with a One Day Pass.Buy it from a farecard machine in Metro stations.Use it after 9:30 a.m.until closing on weekdays,and all day on weekends and holidays.
Hours of Service
Open:5 a.m.Mon-Fri                        7a.m.Sat-Sun.
Close:midnight Sun-Thur.3a.m.Fri-Sat.nights
Last train time vary.To avoid (避免) missing the last train,please check the last train time posted in the station.
Metrobus
When paying with exact change,the fare is  1.35.when paying with a SmarTrip? card the fare is 1.25.
Fares for the Senior/disabled customers
Senior citizens 65 and older and disabled customers may ride for half the regular fare.On Metrorail and Metrobus,use a senior/disabled farecard or SmarTrip? card.For more information about buying senior/disabled farecards,or SmarTrip? cards and passes,please visit MetroOpenDoors.com or call 202-637-7000 and 202-637-8000.
Senior citizens and disabled customers can get free guide on how to use proper Metrobus and Metrorail services by calling 202-962-1100
Travel tips
•Avoid riding during weekday rush periods-before 9:30 a.m.and between 4 and 6 p.m.
•If you lose something on a bus or train or in a station,please call Lost & Fo und at 202-962-1195.
29.At what time does Metrorail stop service on Saturday?B
A.At midnight         B.At 3 a.m.C.At 5 a.m.D.At 7 p.m.
30.What is good about a SmarTrip? card?C
A.It is convenient for old people   B.it can be bought at any time
C.It saves money for its users      D.it is sold on th e Internet.
31.Which number should you call if you lose something on the Metro?B
A.202-962-1100    B.202-962-1195    C.202-673-7000    D.202-673-8000.
16.If you go around the room ask a handful of people how to memorize things quickly,most of them will probably tell you repetition.That is so far from the truth.(36)FHowever,recalling something will.The problem is that recalling something requires learning,and we all learn in different ways.Below are some universal steps to master the art of recalling.
Write everything down
Before you start trying to recall everything from memory,write and rewrite the information.(37)EDoing this while listening to your tape recorder can also help you keep the data (数据).
Divide your notes into parts
(38)DThis is ideal for visual (视觉的) learners.This will help you break everything down and start dividing the information into several parts in your brain.
Teach it to someone
The most effective method for me when I was in school was to teach the information to someone else.My favorite method for this is creating tests for other people.(39)AYou can lecture someone sitting right in front of you or behind you about the knowledge.You can also teach it to a mirror.
Take a break
(40)BGo for a short time without thinking about what you just learned and come back to it later on.You'll find out what you really know and this will help you pay more attention to the parts you might be the weakest at.

A.You can do this in a lot of ways.
B.Finally,let your mind breathe.
C.It is not difficult to write everything down.
D.Now that you have everything written down in a set of notes,divide them into parts.
E.This will help you become more familiar with what you're trying to memorize.
F.If you want to memorize something quickly,repetition won't make it.
G.This is especially useful if you're trying to memorize information from a lecture.

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