题目内容

If you’re in your 20s or even 30s, you might feel a lot of uncertainty all the time. You may be not sure what your life purpose is.1.This is normal.

We all want to have a certain life purpose. We all want to feel we’re on the right path. We all want to perfect our habits, our routines, or our productivity. We all want to feel more certain, and perfect in what we’re doing.

There is a struggle between the comfort of certainty and perfection and the fear of uncertainty and being suboptimal(不最理想的).

Let me let you in on a secret: no one is free from this struggle. Look at the most successful people you can think of —Bill Gates, Obama, Taylor Swift. 2.Do you think they have certainty and a feeling of reaching perfection? Not a chance. There is not one of us alive, not me or anyone else, who ever feels certainty about their purpose or path. If they do, they’re fooling themselves. 3.

No one ever feels they’ve found the perfect productivity routine, the perfect version of themselves. 4.

We all feel uncertainty, all day, and we all struggle with it. Some people have grown more comfortable with it than others, but in general no one likes uncertainty.

5.That’s perfectly OK, perfectly normal. Don’t run from it. Instead, stay with this uncomfortable, unappealing uncertainty. It’s here in you, a part of this moment, a part of you but not the whole of you.

A.Because it doesn’t exist.

B.Do you think they have it all figured out?

C.This uncertainty you’re feeling is unpleasant.

D.But if they’re honest, they don’t feel that certainty.

E.See if you can tell what you’re being uncertain about.

F.So focus on what you actually have right in front of you.

G.You may be uncertain about what path you should take in life.

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Is It Worth Buying Organic Food?

Organic food, grown without artificial chemicals, is increasingly popular nowadays. Consumers have been willing to pay up to twice as much for goods with organic labels (商标). However, if you think paying a little more for organic food gets you a more nutritious and safer product, you might want to save your money. A study led by researchers at Stanford University says that organic products aren't necessarily more nutritious, and they're no less likely to suffer from disease-causing bacteria, either.

The latest results, published in the Annuals of Internal Medicine, suggest that buyers may be wasting their money. "We did not find strong evidence that organic food is more nutritious or healthier," says Dr. Crystal Smith-Spangler from Stanford. "So consumers shouldn't assume that one type of food has a lower risk or is safer."

For their new study, Smith-Spangler and her colleagues conducted a review of two categories of research, including 17 studies that compared health outcomes between consumers of organic against traditional food products, and 223 studies that analyzed the nutritional content of the foods, including key vitamins, minerals and fats.

While the researchers found little difference in nutritional content, they did find that organic fruit and vegetables were 20% less likely to have chemicals remaining on the surfaces. Neither organic nor traditional foods showed levels of chemicals high enough to go beyond food safety standards. And both

organic and traditional meats, such as chicken and pork, were equally likely to be harmed by bacteria at very low rates. The researchers did find that organic milk and chicken contained higher levels of omega-3 fatty acids, a healthy fat also found in fish that can reduce the risk of heart disease. However, these nutritional differences were too small, and the researchers were unwilling to make much of them until further studies confirm the trends.

Organic food is produced with fewer chemicals and more natural-growing practices, but that doesn't always translate into a more nutritious or healthier product. The U. S. Department of Agriculture (USDA) states that "whether you buy organic or not, finding the freshest foods available may have the biggest effect on taste." Fresh food is at least as good as anything marketed as organic.

1.The new research questions whether organic food __________.

A. should replace traditional food

B. has been overpriced by farmers

C. is grown with less harmful chemicals

D. is really more nutritious and healthier

2.Smith-Spangler and her colleagues found that __________.

A. organic food could reduce the risk of heart disease

B. traditional food was grown with more natural methods

C. both organic and traditional food they examined were safe

D. there was not a presence of any forms of bacteria in organic food

3.Which of the following is relatively healthier according to the passage?

A. Organic chicken and pork.

B. Organic milk and chicken.

C. Traditional chicken and pork.

D. Traditional fruit and vegetables.

4.What is the author's attitude toward organic food?

A. Sceptical. B. Neutral. C. Unconcerned. D. Approving.

Do you know that a fast reader can get the ideas better than a slow reader can? Of course, you save time by reading fast, but this is not the main reason for fast reading. The main reason is that you understand better what you are reading when you read fast.

As your eyes move along the line of print, they make fixations (固定) or pauses. It is important that you see several words at a fixation. It is also important that your eyes leave a group of words quickly and move on to another group. The number of letters or words that you see at a fixation is called your eye span. Pay more attention to improving your rate of reading. With practice you can learn to read faster than you usually read.

The way in which you read always depends on what you are reading and for what purpose. You should know the different ways of reading so that you can apply whatever method that is necessary. Here are four ways of reading:

(1) Skimming is an important kind of reading. This method can be used when you wish to review something that you have forgotten. You can skim to get the main points.

(2) Rapid first reading and then rereading certain parts carefully is important. You may use this type of reading to study a science lesson or a history lesson.

(3) You need to do careful reading and rereading sometimes. This type of reading is necessary for making an intensive (精深的) study of your school subjects, solving Maths problems or reading directions.

(4) Rapid reading is used when reading stories for enjoyment. you may also do rapid reading when reviewing material that you already know well.

1.The main reason for reading fast is that you can _______what you are fast reading.

A. get the ideas B. save time C. understand better D. learn well

2.The way of reading always depends on _______.

A. the method that you like B. your reading material

C. your reading purpose D. both B and C

3.The underlined word "skimming" in the fourth paragraph means _______.

A. reading very fast

B. looking carefully

C. reading only the main points

D. reading some parts of the material

4.We can learn ________ from the passage.

A. We can use different ways of reading flexibly when we read different materials..

B. We can only use one reading skill when we read something..

C. Rapid reading is used when you solve Maths problems .

D. We must use all the ways of reading when we do some reading.

Krystal was ten when her parents divorced (离婚). By the time she was 12, her mother ________ and they lived in Cloverport, Kentucky. Danny, her new stepfather (继父), drove a truck. When he was home, he tried ________ to be friends. But teenage Krystal was like ice. “The divorce really made me________. I was heartbroken.

In the summer of 1984, Danny stopped at a Texas rest stop around midnight when he ________ a purple tour bus. The printed name “Prince” caught his eye. He’d heard of this Prince and knew Krystal and her friends ________ his songs. He knocked on the bus door. Prince himself stepped down the stairs. “My stepdaughter likes your ________. Can I ask you for your autograph?”

With no ________ on hand, Prince reached for the purple bandanna (头巾) on his head and ________ it. Danny called Krystal’s mom ________. “Krystal likes Prince, right?” “Of course, Danny. She’ll love it.” Mom hung up the phone and ________ Krystal. Then Krystal told all 13 people in her class _______. By the time Danny pulled up to the house a few days later, the entire population of Cloverport ________ the purple bandanna that was making its way to Krystal.

But no one knew what had ________ after Danny hung up the phone. After ________ Prince, he’d been walking back to his truck when another trucker ________ him. “Hey, man, my son is a huge fan. Are you willing to make a ________?”

Arriving home in Cloverport that summer day, his hands behind his back, Danny stepped out of his truck. “I hope I made the ________ decision.” Danny said. “I know you like Prince, ________ I thought you’d like a Walkman (随身听) more.” When her stepfather presented his offer of ________, Krystal was moved to tears.

“From then on, I grew to love him not only as a father but as a friend. All he ever wanted was to make me ________,” said Krystal.

1.A. remarried B. left C. moved D. returned

2.A. again B. hard C. lightly D. violently

3.A. nervous B. surprised C. tired D. sad

4.A. saw B. drove C. took D. missed

5.A. hated B. remembered C. liked D. wrote

6.A. music B. movie C. book D. car

7.A. ticket B. money C. paper D. pen

8.A. showed B. sold C. threw D. signed

9.A. at once B. on time C. just now D. once more

10.A. heard B. told C. praised D. answered

11.A. secretly B. weakly C. nervously D. excitedly

12.A. knew about B. worried about C. prepared for D. looked for

13.A. Changed B. Appeared C. found D. happened

14.A. bothering B. catching C. meeting D. helping

15.A. treated B. stopped C. followed D. hit

16.A. decision B. mistake C. trade D. wish

17.A. right B. final C. difficult D. different

18.A. and B. so C. but D. or

19.A. hope B. love C. joy D. trust

20.A. happy B. lucky C. brave D. confident

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