[题目]Change is scary. [1] It can go hand in hand with the fear that we might hurt someone else if we think about ourselves. The truth is that you’re so much more courageous than you give yourself cred 题目和参考答案——青夏教育精英家教网—

题目内容

【题目】Change is scary. 【1】 It can go hand in hand with the fear that we might hurt someone else if we think about ourselves. The truth is that you’re so much more courageous than you give yourself credit for and far stronger than you realize. Here are some ways that you can use to help yourself make the process of creating change more manageable.

Make change into small bite size pieces. 【2】 Remember that as long as you attempt to take regular practice towards your goal, such as eating more healthily every day, or walking twenty minutes a day, youre heading in the right direction to make changes.

Form a habit of keeping a diary every day. Writing a journal every night before going to bed can effectively help you cope with the emotional impact of the change process. Go to grab a pen or pencil and remember a journal is not for being neat and tidy with good spelling. 【3】 .

Rest is essential to success. Have a rest and take timeout to build your energy. 【4】 If we dont give ourselves time to rest, we just end up burning out by the constant striving and worry. As we dont have the energy to keep going, we have to give up!

【5】 Just accept it! I’m sorry to say that unless some people are really secure in themselves and truly happy in their own life, they’re never going to like your changes. This has nothing to do with whether they love you or not. They are just for self-preservation! Therefore, give them a little time to adjust and get used to it.

A. It is a step into the unknown.

B. It’s not being lazy to have time out.

C. No one else is going to like your changes.

D. Don’t try to eat the elephant in one sitting.

E. Creating change is about building your character.

F. Keep repeating your small steps over and over again.

G. It’s a private place where you can speak out your inner thoughts.

【答案】

【1】A

【2】D

【3】G

【4】B

【5】C

【解析】

试题分析：文章教会我们怎样改变，通过什么样的方式去改变。

【1】A由 Change is scary. 36 It can go hand in hand with the fear that we might hurt someone else if we think about ourselves.改变是很吓人的，如果我们只考虑自己我们很可能就伤害了别人，所以改变可能是未知的，所以可以推出A。

【2】D由 Make change into small bite size pieces.改变要从小事做起，所以D选项“我们不能一口吃进去一头大象”正确。

【3】G前文是学会写日记，日记是一个私人的空间，所以G符合题意。

【4】B由前文的Have a rest and take timeout to build your energy.休息是可以养好你的精力，所以我们不应该懒于休息，所以选B。

【5】C由后文 40 Just accept it!可知没有人会喜欢你的改变，所以我们要接受，故选C。

练习册系列答案

相关题目

【题目】

Many undergraduates offer their v__________ service in the World Expo of Shanghai.

【题目】“Oh, my God! Did I really just send that text?” Most people have said something that they wish they could take back. And if they had paused to think about it first, they probably would have acted differently. Pausing doesn’t pay off just when you speak. Scientific studies have shown that making a habit of pausing before you do something can actually have a big impact on how your life turns out.

In making decisions we rely on two areas of the brain. One area creates and processes emotions; the other governs logical thought. The type of decision, how we feel about it, and how prepared we are to handle it help determine which brain area has the most influence.

But our age also plays an important role. Thinking through the consequences of one’s actions is actually harder for teens because the area controlling logical thought is not fully developed until around age 25. This is why teens often feel an intense emotional drive to act impulsively--it’s how their brains are structured! Though this tendency to act without considering the outcomes can lead to problematic situations, impulsivity during the developmental years evolves because it makes teens more open to new experiences and ideas. This openness helps teens become independent adults.

The key to making impulsivity work for you--instead of against you--is to train your brain by practicing pausing. This doesn’t mean you stop taking risks or being open to new experiences. But you won’t know if the risk is worth it until you think it through. Deciding to take a risk based on logic shows self-control, not impulsivity.

What are different ways to pause? You might take a deep breath, count to 10, or ask, “Is this worth it?” Different strategies work for different people. Whatever works for you, keep doing it! By practicing pausing, you can actually change your brain. This means that over time, pausing, instead of immediately reacting, becomes your “natural” response. And with this change, people are on their way to enjoying the life rewards that come with high levels of self-control--even if they weren’t natural--born pausers!

【1】What challenges teenagers________?

A. Giving natural response.

B. Making logical decision.

C. Acting before thorough thinking.

D. Choosing brain-training strategies.

【2】An impulsive person tends to __________.

A. think through a risk in advance

B. show high level of self-control

C. consider or accept new ideas

D. change ideas frequently

【3】According to the passage, by training one’s brain, one can __________.

A. stop taking risks

B. fully develop one’s brain

C. become more open to new experience

D. reduce the influence of emotional drive

【4】What is the best title for the passage________?

A. Discover the Brain Function

B. Crying Over the Spilt Milk

C. Push the Pause Button

D. Impulsivity Works

【题目】A villager, who __________ last night, claimed to __________ a UFO flying across the sky.

A. had stayed up; see

B. stayed up; see

C. stayed up; have seen

D. has stayed up; have seen

【题目】It seems __________ the poor guy is going to die of __________.

A. that; scare

B. as though; fright

C. as if; frighten

D. that; scared

【题目】

如果你中了五百万美元的彩票，你会做什么？

What would you do if you __________ __________ __________ dollars in the lottery?

【题目】 Tom does speak Chinese well, but his reading and writing skills leave much _______.

A. to improve B. to be improved

C. improving D. Improve

【题目】_______ I could express my thanks to the traveler, he had already disappeared in the rain.

A. Before B. When C. Until D. While

【题目】Anyway we can claim __________ all this __________ the insurance company.

A. of; for

B. of; from

C. for; from

D. from; for

试题分类