题目内容
B. freely
C. freedom
D. frees
英才计划同步课时高效训练系列答案Nutrition influences not only students' grades at school but their growth and development. Improper nutrition is one of the causes of childhood obesity. What can you do to help your child avoid childhood obesity?
My first piece of advice is to look in your fridge. What are you buying at the grocery store? Think about it: if you don't buy junk food or snacks, your kids won't eat them at home. Now if you're like me — both of your kids are at school, you'll know you can't police them every second of the day. This is the time when you'll need to talk to your children about their food choices. If you don't know the right food choices, there are so many free resources on-line to guide you.
Try new things. I was very surprised to find out my 4-year-old daughter likes balsamic vinegar — she calls it the "black sauce". She likes to have it with tomatoes and cucumbers. You just never know what your kids might like.
Don't get stressed if you can't always prepare something healthy. You may sometimes leave the house and forget to take something out for dinner, or you are running late and there's no time to cook before you have to take one of the kids somewhere. However, you can still make healthy choices while dining out. Many of the fast food restaurants offer fruit and milk instead of soda. I like to buy organic frozen pizzas from the organic market — for a quick dinner solution(解决办法). All the ingredients are natural. What I do is to serve the pizza with something raw: lettuce, cucumbers, tomatoes, or fruit to try to give the kids something healthy with that meal.
In closing, take baby steps. Don't try to change your family's eating habits in one go, or you'll go nuts.
【小题1】This passage is written mainly to us
| A．explain why today’s kids are overweight |
| B．tell us the importance of healthy eating |
| C．give parents some healthy eating tips |
| D．teach parents what to cook at home |
| A．make sure their fridge is full of food. |
| B．teach their children how to eat healthily |
| C．check their children’s grades at school |
| D．provide their children with their favorite food |
| A．never take their kids to a fast food restaurant |
| B．eat out in a nice restaurant with their kids at times |
| C．choose healthy food while eating out with their kids |
| D．cook healthy food for their kids however busy they are |
| A．tell children what to eat at school |
| B．find free resources on healthy eating online |
| C．put balsamic vinegar on tomatoes or cucumbers |
| D．try to change a family’s eating habits in a very short time |
D
Wilma was born on June 23, 1940 in St Bethlehem, Tennesse. By the time she was 6, Wilma Rudolph was given metal braces (支架) to aid her in walking. She started receiving treatment with help from her family. A few years later, she walked without any assistance into the church.
When she was in junior high, she joined the basketball team. She finally made an appeal to compete in games again and when her wish was finally permitted, she amazed everyone by leading the team to an undefeated season and the state championships. Though they lost the championship title in the end, Wilma Rudolph earned the attention of the women’s track coach，Ed Template at Tennessee State University and was invited to join the "Tigerbelles"．Her efforts paid off as she turned out to be so good that the Tigerbelles invited her to join them in the national Olympic team trails. Not only did she make it into the team, but she won a bronze medal in the 4×100 m relay at the 1956 Melbourne Olympics. Four years later, Rudolph set a world 200 m record (22.9 seconds) at the 1960 US Championships. At the Rome Olympics in 1960, she competed in the 100 m, 200 m and 4×100 m relay, and equaled the world record of 11.3 seconds in the semifinals (半决赛) of the 100 m. She won the final by three metres in 11.0 seconds, but it was not accepted as a world record.
Wilma Rudolph’s extraordinary achievements in Rome made her a darling of the European press who gave her the nickname "The Black Gazelle (羚羊)" and "The Black Pearl". She also became the first woman in American history to win 3 gold medals in the Olympics and was crowned "the Fastest Woman in the World", Wilma Rudolph’s spirit inspired people such as Jackie Joyner Kersee and Florence Griffith Joyner who became the next woman to win 3 gold medals.
1.What problem did Wilma face according to Paragraph 1?
|
A．Not being able to speak. |
B．Not being able to walk. |
|
C．Losing her sight. |
D．Losing her hearing. |
2.We learn that Wilma broke the world record in________.
|
A．the 4×100m relay at the 1956 Melbourne Olympics |
|
B．the semifinals of the 100m at the Rome Olympics |
|
C．the 200m at the 1960 US Championships |
|
D．the final of the 100m at the Rome Olympics |
3. How many people that at least won 3 Olympics gold medals in American history are
mentioned in the passage?
|
A．One. |
B．Three. |
C．Four. |
D．Five. |