题目内容
阅读下面短文,请根据短文后的要求答题。(请注意问题后的字数要求)
[1]Losing weight is hard enough.Keeping it off is even harder.Now a new study by researchers at Penn State suggests that the techniques that work for losing weight aren't necessarily the same as those that help keep you slim.
[2]First the researchers surveyed over 1, 100 people who had achieved significant weight loss and maintained(维持)it.The researchers identified 36 weight-loss and weight-maintenance practices that at least10% of the group used.
[3]Then the researchers conducted a national telephone survey of overweight people who had tried to lose weight and keep it off with varying success: about 11%reported successfully losing weight, and 21% were able to maintain that loss for at least a year.
[4]The survey found people who ________ did so by participating in weight loss programs, cutting back on sugar, eating healthy snacks, not skipping meals and participating in different types of exercise.
[5]Still.Say many nutrition and obesity experts.The basic principles of weight loss and maintenance are the same; you have to eat a healthy diet and increase your exercise.people who lose weight and keep it off tend to eat significantly healthier foods and do a lot more exercise than the average American.
[6]But what may maintain between weight-loss and maintenance is a person's attitude; rather than focusing on actively losing weight in the short term.People have to start focusing on long-term, permanent lifestyle changes and behaviors, if they want to maintain the weight that's been lost.The key to success, experts agree, is motivation, not necessarily the particulars of your weight-loss program.
1.How does the author introduce the topic of the text?(no more than 8words)
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2.Fill in the blank in Paragraph4 with proper words.(no more than 5 words)
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3.What is the most important about keeping weight off successfully according to the experts?(no more than 3 words)
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4.What do experts say about weight loss and maintenance?(no more than 10 words)
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5.What is the main idea of the text?(no more t han 8 words)
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解析:
1.By providing a new study. 2.lost weight successfully.本句意为:研究结果显示,那些减肥成功是采用与减重有关的方法来达到成果的。 3.Permanent motivation.从最后一段最后一句“在专家们看来,成功的关键是保持动力,这不仅仅是在你的减肥计划中的某一部分,应该是贯穿始终的。” 可知。 4.You should eat a healthy diet and increase your exercise.根据第五段“你必须养成健康饮食的习惯,同时增加体育运动。能够在减肥之后有效的保持成果的人们通常在饮食方面非常的健康,并且要比普通人更加多的参与运动。” 可知。 5.How to keep the weight off.第一段的第二句Keeping it off is even harder.(那么保持住减肥的成果不反弹则是难上加难。)是主旨所在。 |