题目内容

Dieters' who eat meals high in protein might lose a bit more weight than those who get less protein and more carbohydrates (碳水化合物)一all other things being equal, a new analysis of past studies suggests. Researchers found that over an average of 12 weeks, people having a high一protein diet lost about 1.8 extra pounds, and more body fat, than those having a standard-protein diet.
Wycherley from the University of South" Australia in Adelaide, the lead author on the study says it’s possible that the body may spend more energy and bum more calories while dealing with protein, compared to carbohydrates. Another explanation for the link his team observed is that eating protein helps preserve muscle mass and muscle mass bums more calories, even when the body is resting, than other types of mass. He says people in the studies tend to get protein from a variety of animal and vegetable sources. Vegetable sources of protein include beans.
It is not obvious why a higher protein-to-carbohydrate ratio might help people lose more pounds——and one obesity researcher not involved in the new analysis questioned whether the trials were strong enough to make that conclusion. “The studies are generally far too short to tell effect,” Dr. James Levine from the Mayo Clinic in Scottsdale, Arizona, told Reuters Health in an e-mail. But given the limitations of the present evidence, Levine said, “It makes no real difference which of the weight-loss ways one chooses.”
小题1:According to Wycherley’s analysis, dieters should take in more ______.
A.fatB.carbohydratesC.proteinD.calories
小题2:What can we learn from the studies?
A.It bums more calories to deal with carbohydrates.
B.Protein helps keep muscle mass which bums calories.
C.Vegetables contain more protein than animals.
D.No more calories are burned while the body is resting.
小题3:What is Levine’s attitude towards the conclusion of the studies?
A.Doubtful.B.Supportive.C.Curious.D.Agreeable.

小题1:C
小题2:B
小题3:A

试题分析:文章讲述了咖啡这种饮品的发现,传播的经过。同时也讲述了咖啡这种饮品的功能。
小题1:C细节理解题。Wycherley from the University of South" Australia in Adelaide, the lead author on the study says it’s possible that the body may spend more energy and bum more calories while dealing with protein, compared to carbohydrates.句意为:相比较碳水化合物来说,在处理蛋白质的过程中,身体会消耗更多的能量和卡路里。由此可知根据他的分析应该吸收更多的蛋白质。
小题2:B细节理解题。由第二自然段的第一句话可知,处理蛋白质的时候比处理碳水化合时烧掉的卡路里多,故A是错误的。第二自然段的最后一句话,人们从肉类和蔬菜类中获取蛋白质,但并未说明蔬菜含的蛋白质多,故C是错误的。Another explanation for the link his team observed is that eating protein helps preserve muscle mass and muscle mass bums more calories, even when the body is resting, than other types of mass.句意为:另外一种解释是吃蛋白质有助于保存肌肉块,而肌肉块能消耗更多的卡路里,甚至是休息的时候。由此可知D是错误的。
小题3:A细节理解题。It is not obvious why a higher protein-to-carbohydrate ratio might help people lose more pounds——and one obesity researcher not involved in the new analysis questioned whether the trials were strong enough to make that conclusion.句意为:蛋白质对碳水化合物的高比率能帮助人们减肥的原因并不是十分清晰,是否有足够的证据得出这个结论也没有涉及到,所以由此可知,应该是持怀疑的态度。
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“If music is the medicine of the soul(灵魂), let it play on,” said a famous person. I think he said so because probably he got some help from music. Music has some strange abilities. Medical scientists have found that a person that feels stressed can actually listen to some kind of music and become well.
The researchers said that since stress comes as a result of life events such as starting a new family, starting a new business, and starting a new job, one can actually listen to good music and feel good because good music touches the human mind in a positive way. Music helps you to forget the life events that make you worried and remember the important events that once happened in your life.
Depression(抑郁) is a disease cause by stress, smoking, social problems and so on. Depression is also caused by problems such as failure in business. Depression may bring us weakness, headache, and loss of concentration. Good music makes one remember happy moments or good days. If you play music about love, it makes you feel like falling in love again though you may have had several upset experiences. And such good feeling make you healthy.
Anxiety(焦虑) is another health problem that can be controlled by music. Anxiety is a side effect of some major health problems such as cancer of the liver and cancer of the breast. Good music makes you feel relaxed and removes the pains from these diseases and you feel all right.
Good music can send you to sleep. And you need to know that sleep puts your body in a healthy condition. Sleep takes away the effects of stress, depression and anxiety from a person.
小题1:According to the famous person in Paragraph 1, music can___________.
A.treat many kinds of diseases
B.help you keep healthy in your mind
C.take the place of medicine in treating illness
D.make you remember things happened in the past
小题2:Good music helps people remove stress mainly by _________.
A.letting people have a good sleep
B.making people think positively
C.showing something new to people
D.making people focus only on important things
小题3:Which of the following is NOT a reason for depression mentioned in the passage?
A.StressB.SmokingC.Failure in businessD.Loss of concentration
小题4:According to the passage, one who has cancer will most probably experience __________.
A.stress B.depressionC.anxietyD.upset
小题5:Which of the following might be the best title for the passage?
A.The health benefits of listening to music
B.Stress can bring us many kinds of diseases
C.Some diseases have something to do with music
D.Tips for us to live a healthy and comfortable life
If you were on the street in Mexico today you might think you were in an operating room, surrounded by doctors. You could see many concerned people with masks (口罩) trying their best to stop the swine flu (猪流感). And the masks aren’t only being used in Mexico. A friend of mine traveling from New York City to Florida was given a mask and a pair of gloves just after he reached the airport. And another friend went to get a haircut only to be faced with a hairdresser wearing a mask!
But do the masks really work? Is covering your nose and mouth the key to stopping the swine flu? To find out the truth, ABC’s reporter Sharyn Alfonsi talked with germ (细菌) expert Dr. Elaine Larsen. It turns out that when you sneeze (打喷嚏) the air coming out of your mouth at a speed of one hundred miles per hour carries germs which can travel anywhere around you and make people around you infected (被感染).
However, whether you become infected actually depends on the weather. As Sharyn reported, when you sneeze, the germs leave your body in small drops of water coming out of your mouth. If the weather is wet, the wet air will make the small drops bigger and heavier and they drop down towards our feet. If this happens, we won’t become infected. But if the air is dry, those small drops can float higher up, making it possible for them to touch someone else’s nose, mouth or their mask.
Larsen says the masks can stop the germs well but after a few hours, they start to get wet, holding a lot of germs they come across and causing you to breathe them in. The masks do work, but the key to stopping the germs is changing your masks often.
小题1:According to Para.1, in Mexico you can see that ____.
A.the patients are treated in the open air
B.some doctors work in the street
C.people speak little to each other in the street
D.many people wear masks in the street
小题2:According to the passage a patient spreads germs mainly through ____.
A.breathingB.SpeakingC.touching othersD.sneezing
小题3:We learn from the passage that on a wet day ____.
A.sick people will be infected
B.germs can spread very far
C.germs spread very quickly
D.few people will be infected
小题4:If you keep wearing a mask for a long time, ____.
A.the mask will be old and worn out
B.you’ll love the feeling of wearing it
C.germs will be kept away from you
D.it will be easy for you to be infected
小题5:What should we pay attention to when wearing masks?
A.Keeping the masks dry.B.Changing the masks often.
C.Choosing very thick masks.D.Wearing big masks.
Cutting global warming pollution would not only make the planet healthier, it would make people healthier too, new research suggested.
Cutting carbon dioxide emissions could save millions of lives, mostly by reducing preventable deaths from heart and lung diseases, according to studies released Wednesday and published in a special issue of The Lancet, a British medical journal.
  "Relying on fossil fuels leads to unhealthy lifestyles, increasing our chances of getting sick and in some cases takes years from our lives," US Health and Human Services Secretary Kathleen Sebelius said in a telecast briefing from her home state of Kansas. "As greenhouse gas emissions go down, so do deaths from cardiovascular(心血管) and respiratory(呼吸道) diseases. This is not a small effect."
  Instead of looking at the health ills caused by future global warming, as past studies have done, this research looks at the immediate benefits of doing something about the problem, said Linda Birnbaum, director of the US National Institute of Environmental Health Sciences.
  Some possible benefits seemed highly speculative, the researchers conceded, based on people driving less and walking and cycling more. Other proposals studied were more concrete and achievable, such as reducing cook stoves that burn dung(粪便), charcoal and other polluting fuels in the developing world.
  And cutting carbon dioxide emissions also makes the air cleaner, reducing lung damage for millions of people, doctors said.
  "Here are ways you can attack major health problems at the same time as dealing with climate change," said lead author Dr. Paul Wilkinson, an environmental epidemiologist at the London School of Hygiene and Tropical Medicine.
  Wilkinson said the individual studies came up with numbers of premature deaths prevented or extra years of life added for certain places.
  For example, switching to low-polluting cars in London and Delhi, India, would save 160 lost years of life in London and nearly 1,700 in Delhi for every million residents, one study found. But if people also drove less and walked or biked more, those extra saved years would soar to more than 7,300 years in London and 12,500 years in Delhi because of less heart disease.
小题1:What does the passage mainly talk about? _______.
A.How can people live longer?
B.Cutting carbon dioxide emissions saves lives.
C.Global warming threatens people’s lives.
D.People should stop relying on fossil fuels.
小题2:The new research differs from past studies in that _______.
A.it focuses on the immediate benefits of cutting carbon dioxide emissions
B.it studies the bad effects arising from future global warming
C.it is believed by more people
D.it mainly targets at developing countries
小题3:According to Kathleen Sebelius, _______.
A.sometimes it takes years to see the bad effects caused by consuming fossil fuels
B.without greenhouse gas emissions, people would not die of cardiovascular and respiratory diseases
C.the main reason why people get sick is that they rely on fossil fuels
D.deaths from cardiovascular and respiratory diseases are closely related to greenhouse gas emissions
小题4: Which of the following is the most practical way to cut carbon dioxide emissions according to the passage? _________.
A.Driving less
B.Walking and cycling as much as possible.
C.Stopping using fossil fuels
D.Reducing the use of polluting fuels to cook.
小题5:It can be inferred from the passage that _____.
A.London and Delhi have already benefited from reducing greenhouse gas emissions
B.switching to low-polluting cars would save 160 lives in London each year
C.walking and biking instead of driving will reduce the chance of heart disease
D.attacking health problems and dealing with climate change are contradictory


The Green Microgym in Portland,Oregon has all the usual stuff you'd expect-sweaty people,loud music,smooth exercise equipment-but it has some extras as well. Everywhere you look,there are power wires. And these aren't the typical kind that let you surf the Web while you ride a spin cycle-although. you can do that too.The gym uses special exercise equipment that captures(捕获)the energy you create while riding, converts(转换)it into electricity and channels it into the power outlets(插座).
The idea of using exercise equipment to produce electricity is not new. A gym in Hong Kong has been doing this since 2007. But clean (and healthy)energy is just now starting to catch on in U. S. gyms·"We have seen a significant increase in interest in the past six months,which is a good sign that fitness centers are ready to spend money on green technologies,” says Mike Curnyn,co-founder of the Green Revolution,a Connecticut-based firm that wires bikes into a central battery that can store energy.
The Green Microgym,first opened in 2008,has more than 200 members and is doing so well that owner Adam Boesel opened another one five miles from the original.Although membership costs about the same as ordinary gyms,customers can earn gift certificates from local businesses for watts produced while exercising.An average workout creates 37. 5 watt hours,which is enough to power a phone for a week.
Boesel uses spin bikes made by Resource Fitness,a Seattle company he co-owns,that captures energy produced from the flywheel. Wires send the converted AC current(交流电流)into any standard wall outlet-for this reason,the product line's name is Plug Out-and the energy created is used before the building draws power from the grid(电网).Unlike the Green Revolution equipment,Plug Out machines cannot store extra energy. A third company,the Florida-based ReRev,is adding converters to a specific brand of spin bikes. But since the converters add$1,000 to the price of the equipment,the ReRev and Green Revolution machines are at a disadvantage.
Resource Fitness,by contrast,sells its equipment for the same$1,200 price as non- electricity-producing machines,removing the question of how long it will be until the energy savings pay for the cost of the unit.The company can afford to do this because its designs don’t call for the extra wiring needed for battery packs and large converters.It is also trying to price competitively with standard equipment so more gyms-and gym goers-will make the switch.
小题1:Members of the Green Microgym earn gift certificates for_______.
A.using the man-powered exercise equipment
B.saving electricity for local businesses
C.producing green electricity to power their phones
D.paying higher membership fees
小题2:The spin bikes made by Resource Fitness are different from those by Green Revolution in that_______.
A.they are easier to ride
B.they are more expensive
C.they don't have wires connected
D.they can not store extra electricity
小题3:What might prevent the green exercise equipment from getting more popular?
A.People's unwillingness to go green.
B.The high cost of making it.
C.Safety problems concerning electricity.
D.Lack of certificates.
小题4:The underlined words“make the switch”in the last paragraph most probably mean_____.
A.change to a different gym
B.use green exercise equipment
C.switch on the spin bikes
D.add a battery to the machine
Having one of those days – or weeks – when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster – often within a day or two.
◇Walk it off
Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.
◇Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.
◇Give yourself a pep talk
Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic messages you’ve been giving yourself and then give optimistic answers. ( “I still don’t have a job.” Vs “I have two interviews next week.”)
◇Reduce your stress
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing, all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.
◇Avoid things that won’t improve your mood.
TV may not help much: You need to increase your energy level and stimulate(刺激) your mind – something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta(面食),produce a calming effect in people who have a desire for them.
小题1:Which of the following may help us stop a bad mood?
A.Doing nothing about it.B.Exercising and enjoying music.
C.Writing down negative thoughts.D.Talking about it with neighbors.
小题2:Why is it suggested that you close your eyes and picture the beach?
A.It helps remove bad mood.B.It brings us a new technique.
C.It is not complicated to do so.D.It is an area to be easily controlled.
小题3:TV may not improve your mood because it    .
A.shows what happens around youB.does not energize you
C.reminds you of eating and drinkingD.produces a calming effect
小题4:Which would be the best title for this passage?
A.Energy Level and StressB.How to Beat a Bad Mood
C.Bad Mood and Our LifeD.How to Control Your Feeling.
A car needs gas to run as your body needs food to work for you. Eating the right kinds of food is very important. A good eating habit can help your body grow strong if you take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all of these foods together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time or you may not have time for a good lunch. It may be easier to eat fish and chips for your supper all the time. But you will find yourself tired and you will not be able to think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having good eating habits with some exercise is the key to your health.
小题1:According to the passage, which of the following diets do you think is the best one?
A.Eggs, tomatoes and chicken.B.Milk, bread, cabbages and beef.
C.Corn, fish, ice cream and pork.D.Rice, beancurd, fish and chicken.
小题2:In this passage the writer mainly tells us that ______.
A.every person needs food to grow well
B.taking exercise can keep your body strong
C.the right kind of food with exercise will keep you healthy
D.enough energy helps people think more quickly
Is there anything more important than health? I don’t think so. “Health is the greatest wealth,” wise people say. You can’t be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor. The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that, he will advise some treatment, or some medicine. The only thing you have to do is to follow his advice.    
Speaking about doctor’s advice, I can’t help telling you a funny story. An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease. He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat with pleasure, drink with pleasure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day. A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.“ But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”
小题1:The writer thinks that_____.
A.health is more important than wealth
B.work is as important as studies
C.medicine is more important than pleasure
D.nothing is more important than money
小题2:The doctor usually tells his patient what to do______.
A.without examining the patientB.after he has examined the patient
C.if the patient doesn’t take medicineD.unless the patient feels pain
小题3:The underlined part means “______”.
A.he was feeling better than everB.he wasn’t a healthy man
C.he was feeling worse than beforeD.he will be well again
小题4:From the last sentence of the passage, we learn the man_______ before the doctor told him not to smoke more than one cigarette a day.
A.was a heavy smokerB.didn’t smoke so much
C.didn’t smokeD.began to learn to smoke
小题5:Which of the following is NOT true?
A.The doctor usually tests his/her blood pressure when a person is ill.
B.The man told the doctor he couldn’t remember things.
C.The man thanked the doctor.
D.The man didn’t follow the doctor’s advice.
Lots of kids go through times when they’d like to change their hair. Often, it’s girls who are most concerned(关心的), but boys may be interested in how their hair looks, too. Sometimes hair will change as you get older----all by itself----when you go through puberty(青春期).
Maybe it used to be lighter and now it’s darker. Or maybe it’s oilier than it used to be, and now you need to wash it more. It’s also normal, as you’re getting older, to notice your appearance more often. You might suddenly decide you want a hairstyle like other kids at school have. But some styles and looks require chemical treatments and long hours in the chair at the hair salon. Some people dye(染)their hair a different color, get a bunch of braids(辫子),or make their hair straight when it’s curly(卷曲). Are these treatments OK for kids? That’s something you should discuss with your parents. At any age, any chemical or heat applied to(应用于) the hair can damage the hair or cause it to break off.
Any styling that pulls hard on the hair can also hurt the scalp(头皮) or cause hair loss. Styling tools, such as curling irons and straightening irons, get very hot and can cause burns. And chemicals used to color, curl, or straighten hair can be very harmful if they get into your eyes or onto your skin.
小题1:The word “kid”in this passage refers to ____________.
A.girlsB.boysC.studentsD.not only girls but also boys
小题2:Which of the following is NOT the cause of changes of one’s hair mentioned in the passage?
A.Change the hair style to act in a play.
B.It changes naturally with the age.
C.You want to make yourself look beautiful or cool.
D.A boy’s hair may become darker and darker when he gets older.
小题3:What’s the main idea of the last two paragraphs of this passage?
A.If you want to change the color of your hair, you have to use chemical.
B.Hair can be straightened with an instrument.
C.You’d better change your hair with the help of your parents.
D.Hair change by chemicals or instruments can harm the hair or the scalp。

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