题目内容
Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit.
You don’t really “break” habits. You replace the unwanted behavior with some thing that prevents you from doing it and that doesn’t have unhealthy side effects. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible (不能共存的) with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage.
Relationships are negotiated, and the negotiation never stops. It’s always a give- and – take, always requires work. It’s like if you planted a garden and came back six months later – you wouldn’t even be able to find it. You have to tend it, feed it, weed it, deal with the problems.
Beat stress.
My dog, Maggie, is the best anti – stress tool I have. A few minutes petting, scratching or playing with her, and . Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger.
Expressing your anger is just not that good an idea. You say things you don’t mean, and you can’t un – ring that bell. Instead, recognize that anger is usually a symptom of hurt, fear or frustration (挫折),and deal with the causes rather than blow up. When you do that, you’re a problem solver.
Don’t medicate with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, Hey, I’ve got a problem.
1.What’s the best title? (Please answer within 10 words.)
2.Fill in the blank in the passage in your own words. (Please answer within 10 words.)
3.Translate the underlined sentence in the passage.
4.Which sentence in the passage is the closet in meaning to the following one?
You do something without any bad effect on your health during the time when you usually do something harmful to your body.
5.Why does the writer mention gardens when he is supposed to say something about marriage?
(Please answer within 30 words.)
1.How to Keep Healthy (Physically and Mentally) / Suggestions on Keeping Fit
2.all my tension goes away. / I feel easy / comfortable.
3.相反,你要认识到愤怒是伤害、恐惧和挫折的表现。要去解决根本问题而不是大发雷霆。
4.You replace the unwanted behavior with some thing that prevents you from doing it and that doesn’t have unhealthy side effects.
5.The writer thinks marriages are much like gardens. You need to take good care of your marriage as you take care of your garden. It takes much effort to maintain your marriage. If there is a problem, you should deal with it immediately.
College was the best of times and the worst of times for me. I met the best friends of my life, had 21 experiences, but I also folded under more 22 than I ever had to deal with before. 23 bad grades, I ended up being asked to take a semester off at the end of the first semester of my senior year.
So I went back home to 24 with my father and stepmother. To their credit, they understood me and were very cool about my coming back. I felt their 25 from the moment I walked in the door. They 26 to let me feel like a failure.
One morning not long after I had come home, my father woke me up saying that my stepmother 27 on the kitchen floor. I went downstairs trying to perform CPR on her 28 it was too late. She was already dead of a massive heart attack.
I’ll never 29 the look on my father’s face when he was given the official news of her passing. I knew at that moment that I had to be 30 because he needed someone to lean on. It was as if our roles had 31 and I was being the protective parent while he took the time to 32 .
I guess the lesson I took from it is that even in our 33 moments we can still be of help to someone who is 34 something much harder. It’s so easy to close ourselves off to the things going on around us, and 35 feel that we are the only ones 36 . Helping someone else could actually help us 37 ourselves.
Needlessly to say I went back to college the next semester, and I studied harder and got my 38 . My father and I developed a bond that was 39 closer than it already was, and I have a much better ability to keep 40 times in perspective.(适当地)
【小题1】 |
|
【小题2】 |
|
【小题3】 |
|
【小题4】 |
|
【小题5】 |
|
【小题6】 |
|
【小题7】 |
|
【小题8】 |
|
【小题9】 |
|
【小题10】 |
|
【小题11】 |
|
【小题12】 |
|
【小题13】 |
|
【小题14】 |
|
【小题15】 |
|
【小题16】 |
|
【小题17】 |
|
【小题18】 |
|
【小题19】 |
|
【小题20】 |
|
Have you heard of snake robots? Scientists and doctors are already using tiny snakes that coil through the human body armed with sharp surgical tools to perform operations on hearts, prostate cancer, and other diseased organs. The snake robots that carry tiny cameras, scissors and forceps, and even more advanced sensors are being developed.
The next generation of the robots will be wireless, and will explore inside your body on their own--- not attached to any cables. For now, they are powered by cables that humans control. Experts say the day is coming when some robots will roam around the body on their own. But the experts in robotics say the new creations work best when they are designed for very specific tasks.
Howie Choset has been researching and building robots, particularly snake robots. He believes that his snake robot and others like it can help reduce medical costs by making complex surgery faster and easier. Choset says his new design is smaller and more flexible than earlier models.
The size of surgical robots allows surgeons to operate with far less damage to the body, helping the patient heal faster. Choset has also built larger snake robots designed for search and rescue, or just exploration. They can climb poles and trees and then look around through a camera in the head and slither through places that humans cannot reach.
“ We sent our snake robots into these caves in the Red Sea to look for evidence of ancient Egyptian ships,” he said. “ To me, archeology is like search and rescue, but everyone has been dead for 5,000 years.”
The doctors are very excited about the potential for surgical robots to do things that humans can’t do. The variety of sensors available for surgical robots keeps expanding. As they get smaller, maybe one day they will be able to test chemicals or blood in the body, or even the electrical connections in nerves.
【小题1】What can we learn from the first paragraph?
A.The doctors carry out surgery using snake robots mainly for heart disease. |
B.The doctors are very satisfied with the new snake robots during surgery. |
C.Snake robots are completely free of human control today. |
D.Other supplementary appliances will be added to snake robots. |
A.Snake robots are only used in the medical field. |
B.Snake robots can reduce the patients’ medical costs. |
C.Scientists are uncertain about the prospects for snake robots. |
D.Scientists are forced to spend a lot of time researching snake robots. |
A.When they carry tiny cameras, scissors and forceps. |
B.When they are operated by experienced doctors. |
C.When they are given a wireless function. |
D.When they are designed for particular tasks. |
A.He thought snake robots of different sizes can be used for different types of surgery. |
B.He thought patients’ pain had been slightly reduced with the help of snake robots. |
C.He also made snake robots for search, rescue and exploration. |
D.He is very interested in researching ancient Egyptian ships. |
A.optimistic | B.doubtful | C.objective | D.negative |