题目内容

Your hard work ______ your great progress in English.

A.contributed to        B. resulted from        C. depended on         D. lied in

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A computer virus is a program or piece of code that is loaded onto your computer without your knowledge and runs against your wishes. All computer viruses are manmade. Here are some virus prevention tips.

Do not open any files attached to an e-mail from an unknown, suspicious or untrustworthy source.

Do not open any files attached to an e-mail unless you know what it is, even if it appears to come from a dear friend or someone you know. Some viruses can replicate(复制) themselves and spread through e-mail. Better be safe that sorry and confirm that they really sent it .

Do not open any files attached to an e-mail if the subject line is questionable or unexpected. If the need to do so is there always save the file to your hard drive before doing so.

Delete chain e-mails and junk e-mail. Do not forward(转寄) or reply to any of them. These types of e-mail are considered spam(垃圾邮件), which contains lots of annoying advertisements and useless information.

Do not download any files from strangers.

Be careful when downloading files from the Internet. Ensure that the source is a legitimate(合法的)and reputable one. Verify(证实)that an anti-virus program checks the files on the download site. If you are uncertain, don’t download the file at all or download the file to a floppy(软盘)and test it with your own anti-virus software.

Update your anti-virus software regularly. Over 500 viruses are discovered each month, so you’ll want to be protected. These updates should be at least the products virus signature files. You may also need to update the product’s scanning engine as well.

   Back up(备份) your files on a regular basis. If a virus destroys your files, at least you can replace them with your backup copy. You should store your backup copy in a separate location from your work files, one that is preferably not on your computer.

This passage mainly tells us              .

A. What a computer virus is

B. how to use e-mail safely

C. how to use computers safely

D. how to prevent computer viruses

Which of the following statements about computer virus is TRUE?

A. A computer virus is a kind of worm

B. Not all computer viruses are manmade

C. Computer viruses run according to our wishes

D. A computer virus is a program or piece of code.

When we use e-mail, we should                .

A. open all the files we receive

B. open any file even if we don’t know what it is

C. not open any files if the subject line is questionable

D. forward or reply to junk e-mail.

Which of the following statements is NOT true?

A. We’d better not down load any files from strangers.

B. We’d better download files from a legitimate and reputable source.

C. We should update our anti-virus software regularly.

D. We should store our backup copy in the same location as our work files.

In a world where comparisons happen non-stop, it is difficult to look outside yourself and to ever be content with who you are. There's always someone who's a bit better. The only solution is to reach inside and measure against what Warren Buffett calls your own inner yardstick. There is no more accurate measure for comparison than who you were yesterday, last week or last decade, when you were at your best.

Nothing useful ever comes from comparison to others. Either you see yourself as better than someone and you get lazy, or you see someone else as better than you and you feel like all your hard work is for nothing. It is a fool's game. None of us are inherently above or below the person next to us. We are who we are. Not one of us is exactly alike. The only direct and honest comparison is within yourself. Everything else is apples to oranges.

My opinion is that you are only allowed to compare yourself to someone else if their life situation is the same as your own. Good luck finding that match. And one thing is for sure. No matter how hard you work and how dedicated you are, there will always be someone who can run a little faster, jump a little higher, score a little better or look a little nicer in a swimsuit. And if there's not, you can bet someone is coming up fast behind you. So how can you always win in life? Become your best competitor.

The following are the reasons why you are your own best competitor.

1. You will always be motivated.

Having an image of your most recent past limits is the perfect thing to push you to the next level. If you ran 7 flights of stairs yesterday, then do 8 today. Who cares if the guy next to you did 15? It doesn't make a bit of difference. You are a more fit person today than you were yesterday. Your own progress is all you need.

2. You will continuously be your personal best.

If you commit to a slightly higher standard of yourself every day, you will always be at the top of your game. And that game will only get better. But if for some reason you fall off your mark, you will always have the past image of your best performance to show you what you're capable of. Once you've done it, you know what's possible and then it's just a matter of doing it again.

Through the passage the writer advises the readers to ________.

A. avoid comparison with others                 B. work much harder

C. pay attention to others’ progress                  D. make full use of motivation

If you want to be content with yourself, according to the author, you should ________.

A. see yourself better than others                B. measure accurately  

C. compare with yourself                           D. be honest with yourself

Which of the following is certain to happen according to the author?

A. Finding someone else who is in the same life situation as you are.

B. Finding someone who runs faster and jumps higher than you.

C. Finding someone who is hiding right behind you.

D. Finding someone who almost always wins in their life.

What can help you up to higher level in your life according to the passage?

A. Comparing yourself with the guy next to you.

B. Thinking about your own progress.

C. Promising to play a game every day.

D. Thinking of your most recent past limits.

Do you want to improve the way you study? Do you feel nervous before a test? Many students say that a lack of concentration is their biggest problem. It has bad effects on their ability to study, so do their test results.
If so, use these tips to help you.
Study Techniques  
You should always study in the same place. You shouldn’t sit in a position that you use for another purpose. For example, when you sit on a sofa to study, your brain will think it is time to relax. Don’t watch TV while you are studying. Experts warn that your concentration may be reduced by 50 percent if you attempt to study in this way. Always try to have a white wall in front of you, so there is nothing to distract (make less concentrated) you. Before sitting down to study, gather together all the equipment you need. Apart from your textbooks, pens, pencils and knives, make sure you have a dictionary. If your study desk or table is needed when you are not studying, store all your equipment in a box beside it.
Your eyes will become tired if you try to read a text which is on a flat surface. Position your book at an angle of 30 degrees.
Be realistic and don’t try to complete too much in one study period. Finish one thing before beginning another. If you need a break, get up and walk around for a few minutes, but try not to telephone a friend or have something to eat.
Test-taking Skills
All your hard work will be for nothing if you are too nervous to take your test. Getting plenty of rest is very important. This means do not study all night before your test! It is a better idea to have a long-term study plan. Try to make a timetable for your study which lasts a few months.
Exercise is a great way to reduce pressure. Doing some form of exercise every day will also improve your concentration. Eat healthy food too.
When you arrive in the examination room, find your seat and sit down. Breathe slowly and deeply. Check the time on the clock during the test, but not too often. Above all, take no notice of everyone else and give the test paper your undivided attention.
31. Which of the following statements is true according to the passage?
A. You should study in a different place every day so that you don’t get bored.
B. Your concentration will improve if you study and watch TV at the same time.
C. Check the time during the exam at a certain time.
D. Staying up all night is tiring, but you will learn a lot using this method.
32. What does the underlined word “it” refer to?
A. Your study desk or table.                               B. Your textbook.
C. Your dictionary.                                                D. The equipment you need.
33. What can be inferred from the passage?
A. You shouldn’t look at everyone else during the test.
B. You’ll have enough energy to deal with and concentrate on your study and exams better by eating healthy diet.
C. You’ll concentrate more if there is nothing to distract you.
D. If you need a break during study, you can walk around for a few minutes.

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