题目内容
【题目】请以How to Keep Psychologically Healthy? 为题,根据以下提示,写一篇120词左右的短文。1、心理健康问题往往是导致疾病的原因
2、分析人们产生心理健康问题的原因(可从压力过大、缺乏人际交往能力等方面加以分析)
3、你认为人们应如何保持心理健康
参考词汇: 心理咨询师psychological consultant
【答案】
How to Keep Psychologically Healthy?
Many people will experience some kind of mental health problem in their daily life. When you fail to manage these problems, they are likely to cause various illnesses.
The causes of mental health problems often vary a lot. In today's society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people don't know how to keep mentally fit.
There are a lot of ways to solve mental health problems and keep psychologically healthy. First, find the real cause of your mental health problem and see whether you can do something to make a change. Second, learn to relax yourself and take exercise to release the pressure. Last but not least, you may find it helpful to talk to your partners or friends about your problem, or seek support and advice from a psychological consultant if necessary.
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