题目内容
Autumn is a time when nature prepares to test and it is just the same with many people.With less energy or strength they have no desire to meet with friends after work,preferring to sit still in front of the television before going to bed early.And the next morning they find it hard to get up, too.
For most people, this period of time passes without any major effects, but a small minority suffer from complete winter depression(压抑).Apart from tiredness and without energy, the latter often has the following symptoms(症状).
They have an increased need for sleep and also for sweet food like chocolate.Normally, depression is along with difficulty in falling asleep and loss of appetite(胃口).
True winter depression exists when the symptoms occur repeatedly in autumn and winter.Moreover, they have to last at least two weeks.Symptoms of winter depression begin for northern hemisphere(北半球)countries in October, November or December, and reduce in January.The symptoms decrease when the days grow longer again.
Lack of light during the cold months is the cause of people's depression.
To reduce the bad effect of the winter depression, sufferers should spend as much time outdoors as possible.Exercise is also a tested cure for depression.A regular sleep wake cycle can help too, and sufferers should stick to it even at weekends.By getting up early, they can receive more daylight regardless of the weather.
Title | Light up your life |
Main idea | People who 1. from winter depression can light up their life. |
2. | ·Feel tired. ·Lack 3.. ·Need more sleep and sweet food. ·Find it 4. to go to sleep. ·Have no 5. to have meals. |
Occurrence | ·Winter depression exists with the symptoms occurring over and over again in autumn and winter, and 6. two weeks or longer. ·Winter depression starts for northern hemisphere countries in October, November or December and 7. in January. |
Cause | ·8. to lack of light in cold weather |
Solutions | ·Spend as much time outdoors as 9.. ·Take exercise. ·Go to bed and get up 10. every day. |
Once you open the book, you will become a good speaker. Susan Weinschenk’s excellent ideas on how to make a perfect speech (演说) are very helpful to you. With the help of the book, you will be confident to know how to give your speech. Also, you will learn how to catch people’s attention (注意) during the speech. |
Car and Driver is the world’s most popular car magazine. People who like cars can get information from it. It offers the best car tests in the business. The magazine also covers the latest (最新的) developments in car technology (技术). |
There are four parts in IELTS: listening, speaking, reading and writing. Listening is very important. Are you confident? Have you made good preparation? The book IELTS Listening is helpful for your preparation for IELTS. |
The book offers healthy and delicious food. These dishes can all be completed in less than half an hour, and in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local materials: meats, healthy fats (yes, and real butter) and vegetables. |
1.If you are going to join in an English talk show, which of the books can you read?
A. Designing Effective Speech Interfaces B. Car and Driver
C. IELTS Listening D. Quick & Easy Meals
2.We can find the latest developments in car technology in the ________ of Car and Driver.
A. newspaper B. magazine
C. picture D. poster
3.What’s the meaning of the word “delight” in Quick & Easy Meals?
A. To cook the food well. B. To invite people to dinner.
C. To make people happy. D. To show people how to cook.