maintain physical well being, a person should eat wholesome food and get sufficient exercise. [ ]A. So as to B. Except for C. In order to D. In case of 题目和参考答案——青夏教育精英家教网—

题目内容

_____ maintain physical well being, a person should eat wholesome food and get sufficient exercise.

[ ]

A. So as to
B. Except for
C. In order to
D. In case of

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Winter’s short days are more than cold. For many people, winter depression, the most common type of Seasonal Affective Disorder (SAD), is as much a part of the season as hats and scarves.

Winter serious SAD sufferers may need medical treatment. Those feeling a little depressed can help themselves by sticking to a healthy lifestyle. Here are some tips:

Pace yourself. Don’t expect to do everything you normally can. Set a realistic schedule. Don’t listen to negative thinking, like blaming yourself or expecting to fail.

Get involved in activities that make you feel good or feel like you’ve achieved something. For example, play table tennis or badminton.

If you are feeling depressed, you may feel like staying away from friends. Yet this is a time when friends’ support can be helpful. Call them regularly. Remember, the more we put off calling or visiting a friend, the harder it is to rebuild a friendship.

Think clearly about what’s wrong or right. Instead of giving in to vague(含糊的) feelings of sadness, look at your problems objectively. Break down problems into specific issues that you can work on.

Regular exercise helps to prevent and ease depression.

Eat well. Studies show that a healthy diet can help to maintain a healthy body and mind. The vitamins, minerals and micro-nutrients found in a balanced diet may help our bodies to produce feel-good hormones. Foods containing chemicals to help produce feel-good hormones include bananas, turkey, nuts and seeds. Eat at least five pieces of fruit and vegetables every day.

P.S. Symptoms of SAD:

No interests or pleasure in things you used to enjoy

Increased need for sleep

A change in eating habits, especially an appetite for sweet or starchy (含淀粉的) foods

Weight gain

A heavy feeling in the arms or legs

A drop in energy level

Difficulty in concentrating

Overly emotional

Avoidance of friends and social situations

Frequent feelings of guilt

Long-term feelings of hopelessness, and physical problems, such as headaches

The writer of the passage agrees that .

A. the cold in winter makes us suffer from SAD

B. hats and scarves are as important as SAD

C. everyone of us meets SAD in winter

D. we are depressed mainly because of short days in winter

When we pace ourselves, we .

A. don’t do anything we can B. expect to succeed in nothing

C. make a practical plan D. think something of guilt

The passage includes the following EXCEPT .

A. the earlier we meet friends, the easier it is to rebuild a friendship

B. playing table tennis helps us achieve whatever we want

C. if we give in to unclear feelings of sadness, we’ll be caught in the SAD

D. feel-good hormones from a balanced diet can help keep a healthy body

School Groups:$10.00 per person
One free teacher admission per 10 students.
Group rates apply to groups 15 or more.
Click HERE to make a reservation online today!
The Miami Planetarium(天文馆) opened its doors to the public on November 4, 1966 and has entertained and educated children of all ages about astronomy and the wonders of the night sky ever since. The planetarium houses a 65-foot diameter doomed projection screen with 231 seats.
At the heart of the Planetarium is a SPITZ “Space Transit Planetarium” star projector(放映机), which is capable of accurately reproducing the stars and planets as seen from anywhere on Earth at any time during the year. Shows daily except Thanksgiving and Christmas Day. Unlike any other in South Florida, the Planetarium is a unique setting for bringing the stars and planets indoors in animated live star shows and music filled laser light shows.
The Weintraub Observatory（天文台） houses two powerful telescopes. Observatory hours are from 8:00p.m. to 10:00p.m. Look through the telescope to view the planets, the four moons of Jupiter, the rings of Saturn and deep sky objects such as galaxies, nebulas and double stars.
Deposit: A $ 75 deposit must be received 10 days ahead of the visit date to guarantee your visit.
Cancellation Policy：The museum requires 48 hours advance notice prior to any cancellation or other changes to a reservation. Without prior notification the original total will be expected upon arrival.
Payment Policy: The balance of the admission fee is due upon arrival at the museum on your visit day.
Upon arrival: The leading teacher should check in at the box office with payment for the correct head count of students and teachers. Visitors should remain on the bus until a museum interpreter show you around the museum.
Museum Etiquette: We ask that all groups remain together and orderly. Teachers are asked to help maintain order with their groups. We reserve the right to refuse service to any group or individual not obeying the museum policies.
Bus procedures: The museum will provide parking for buses in our parking lot. Upon arrival, bus drivers will be directed by the museum staff to the appropriate places to park. It is recommended that buses remain on the spots throughout the group’s entire museum visit.
For more information & reservations call: (305)646-4222.
【小题1】In the Miami Planetarium, visitors can _________.

A．look through the telescope to view the Mars at 11 p.m.

B．enjoy the roller coaster on the weekend.

C．watch animated live star shows on December 1

D．watch animated live star shows on December 25

【小题2】If twenty students are to visit the Miami Planetarium together with five teachers, how much will they have to pay for the admission fees in total?

【小题3】To make sure that you can visit the Miami Planetarium on time, you must_____

A．pay the total admission fees in advance.

B．pay some of the admission fees in advance.

C．rent the bus owned by the planetarium

D．book the visit five days before the visit date

【小题4】We can infer from the passage that _________.

A．the Miami Planetarium has a history of over 60 years

B．the Miami Planetarium is very popular among moviegoers

C．the Miami planetarium is located in North Florida.

D．the Weintraub Observatory is not open to visitors during the day.

单词拼写 (共10小题；满分5分,每题0.5分）
根据所给中文或首字母写出相应单词的正确形式（每格一词）.
【小题1】Nowadays, there’re more and more family problems _________（产生）from lack of   communication.
【小题2】They supposed that their theories could explain conclusively the many natural __________（现象）.
【小题3】With the flight d__________ by the storm, the passengers had to stay at the airport for the night.
【小题4】A good night's sleep can be b__________ to one's health.
【小题5】Now we all know it is necessary and important to pass strict law to forbid d          driving,     as lots accidents happen every year.
【小题6】To be on time is important to Americans. The ideal person is p          and is considerate of     other people’s time.
【小题7】_______________(不幸) for him, he had his leg broken in the football match. What’s worse was     that his puppy love ended up in failure.
【小题8】Some people maintain that watching violence on TV is one of the major causes of              (好斗的) behavior and crime in society.
【小题9】___________ (统计数据) show that women live longer than men.
【小题10】 Dr. Johnson ___________ (承担) the task of writing an English dictionary last year.

(共10分，每小题2分）从短文后的选项中选出能填入空白处的最佳选项。有两项为多余选项。

College life can become a great struggle because students have to balance school, a social life, and sometimes a job as well. The following steps could help the grades of college students.

Go to class. Why did your parents pay for your tuition or why are your parents paying their taxes for financial aid? Even when you don't feel like attending class, just go. 1. Many classes have in-class assignments, pop quizzes, and case studies that only could be taken in class. If you are not there, you might lose points.

2. . College is all about multitasking. Planners can really help you to balance homework, due dates and tests. You should try to get your work done early, then you will have less stress.

Be business-like about your education. If you had a job, you would have to go to your job at 9 a.m and stay there until 5 p.m. 3. If you did the same thing in college, you would be great. Go to class, go to the library, study seriously, at 5 p.m put away the books and go home. Once in a while you might have to work late, just like at a real job.

4. .Everyone studies in different ways. Some can study with a lot of noise and others want silence. Some can't even study with music on and some need dead silence. Some like the library and some like to study with friends, or even outside.

5. . Some students start better than they finish. They do that in order to give themselves room to slack near the end of the semester, which can be a mistake. Push yourself to do your best on every assignment. Stay on top of your game and don't lose focus.

A． Stay organized.

B．Maintain 100% effort throughout the semester.

C．You might get participation points, and the professor will also get to know you better.

D． The rest of the day would be your own time.

E. Use your time effectively and efficiently.

F. Find your own best method of studying.

G. Balance work, school and social life.

单词拼写 (共10小题；满分5分,每题0.5分）

根据所给中文或首字母写出相应单词的正确形式（每格一词）.

1.Nowadays, there’re more and more family problems _________（产生）from lack of communication.

2.They supposed that their theories could explain conclusively the many natural __________（现象）.

3.With the flight d__________ by the storm, the passengers had to stay at the airport for the night.

4.A good night's sleep can be b__________ to one's health.

5.Now we all know it is necessary and important to pass strict law to forbid d driving, as lots accidents happen every year.

6.To be on time is important to Americans. The ideal person is p and is considerate of other people’s time.

7._______________(不幸) for him, he had his leg broken in the football match. What’s worse was that his puppy love ended up in failure.

8.Some people maintain that watching violence on TV is one of the major causes of (好斗的) behavior and crime in society.

9.___________ (统计数据) show that women live longer than men.

10. Dr. Johnson ___________ (承担) the task of writing an English dictionary last year.

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