For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted movie, but to no avail. It was only when I turned to meditation for a solution that the answer came to me: turn to nature!

The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping along the path singing, "I'm singing in the rain", a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we restrain our own spirits, which only leads to depression and stress.

Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city centre.

If you feel a little low in spirit and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.

1.The author walked in a nature reserve in the rain in order to__________.

A.take photos                            B.find a solution to the project   

C.hop along the path                         D.cheer herself up   

2.The underlined part "to no avail" in Paragraph 1 probably means " __________.".

A.unsuccessful       B.unrelated    C.uninteresting       D.unexpected   

3.In the author's opinion, __________.

A.a bath can make people relaxed   

B.depression is usually caused by hard work   

C.walking in a busy city centre harms people's health   

D.adults should express their inner feelings freely   

4.The last paragraph mainly serves as a(n) __________.

A.explanation         B.suggestion     C.introduction D.reminder

 

Not many foreigners can say that they have lived in China for as long as I have. Perhaps some can hack(应对) it for about two or three years and then they want to either go back home or move on to another country. As for me, I cannot get 36 of this place. I love it here so much and I honestly believe that I am very comfortable here. It feels just like 37. And, here 38 the story.

It was August 2001 and I had just said 39 to my family and friends as I 40 to Los Angeles International Airport to catch my 41 to Incheon, South Korea which would then 42 me to Beijing. When I arrived in LA I was very excited and a little 43 because I didn't know what to 44 when I arrived in China. It 45 like receiving a wrapped gift and you had no idea what was in it 46 you opened it. As I 47 the Korean Airlines 48 desk I gave the attendant(空乘人员) my ticket. He looked at me and said, "I'm sorry, sir. This flight was yesterday." I was in 49 and lost for words. The attendant told me I had to wait several hours until they could 50 whether I could get onto another flight.

I was so afraid at this time that I called my mother and frantically(狂乱地) told her," I missed my flight! I don't think I can go to 51! I'm better off going back to Washington, DC!" That's when she 52 I call my leader in China and ask whether I could still go there. Looking 53 all of the papers I found a phone number and called the Beijing office. 54, my leader was there and assured me I could still join the group. Also, KAL had a seat for me on the next flight. So, after 24 hours and a 55 in Korea, I arrived in Beijing. I don't know what my feeling was, but I wasn't tired because I had finally arrived and I just wanted to look around the city. As I traveled to the hotel in the car I saw all the wonderful buildings, friendly people and interesting sites. I was so happy to be here.

1.

A.many

B.much

C.enough

D.little

 

2.

A.home

B.family

C.house

D.country

 

3.

A.says

B.goes

C.tells

D.talks

 

4.

A.hello

B.sorry

C.good

D.goodbye

 

5.

A.headed

B.walked

C.settled

D.jogged

 

6.

A.train

B.flight

C.bus

D.ship

 

7.

A.adjust

B.lead

C.conduct

D.adapt

 

8.

A.surprised

B.annoyed

C.adsurd

D.nervous

 

9.

A.happen

B.see

C.expect

D.know

 

10.

A.felt

B.looked

C.seemed

D.sounded

 

11.

A.after

B.when

C.while

D.until

 

12.

A.got

B.arrived

C.approached

D.sat

 

13.

A.check-in

B.office

C.check-out

D.examine

 

14.

A.shock

B.trouble

C.danger

D.difficulty

 

15.

A.sure

B.confirm

C.construct

D.ask

 

16.

A.Korea

B.Washington

C.Los Angeles

D.China

 

17.

A.explained

B.suggested

C.ordered

D.requested

 

18.

A.around

B.back

C.through

D.for

 

19.

A.Luckily

B.Seriously

C.Honestly

D.Sadly

 

20.

A.visit

B.living

C.stopover

D.stay

 

For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted movie, but to no avail. It was only when I turned to meditation(沉思)for a solution that the answer came to me: turn to nature!

    The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping along the path singing, "I'm singing in the rain", a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we restrain(限制) our own spirits, which only leads to depression and stress.

    Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city centre.

    If you feel a little low in spirit and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.

1. The author felt depressed because she __________.

A. couldn't consume her waking hour        

B. had not seen a film for a long time.

C. had not finished her work on time                

D. had worked on a hard job for too long

2.The author walked in a nature reserve in the rain in order to__________.

A. take photos                            B. find a solution to the project

C. hop along the path                       D. cheer herself up

3. The underlined part "to no avail" in Paragraph 1 probably means " __________.".

A. unsuccessful        B. unrelated            C. uninteresting    D. unexpected

4.In the author's opinion, __________.

A. a bath can make people relaxed

B. depression is usually caused by hard work

C. walking in a busy city centre harms people's health

D. adults should express their inner feelings freely

5.The last paragraph mainly serves as a(n) __________.

A. explanation          B. suggestion         C. introduction    D. reminder

 

The English are famous for their manners. The phrase, “Manners maketh the man” was coined by Englishman William of Wykeham back in 1324, but they’re just as important today. Books are written on the subject, advice columns in magazines tell people how to behave, and “finishing schools” still exist to ensure that young girls become young “ladies”.

   The best example of English manners is in their mastery of the art of forming a queue. It is a popular joke in England (the land of sporting failures) to say, “if only queuing was an Olympic sport, we’d win hands down” No one knows exactly how and when it started, but queuing plays an important role in the English social make-up. School children are taught to queue for roll-call, assembly and lunch, and English people across the land form orderly queues at shops, banks, cinemas and bus-stops every day. The English obviously aren’t the only people who queue, but they seem to do it better than anyone else. As one visitor said, “I have travelled across Europe, the Middle and Far East and nowhere have I seen the single-file queues which are formed in England.”

   The English are also famously polite when it comes to language. Whereas many other notions are more direct in their communication, the English prefer a more indirect form of asking for things. For example, an American who wants to talk to a colleague might say, “Got a minute?”; however an English person will often use a more indirect means might of requesting the chat, “Sorry to bother you, but would you possibly have a minute or so to have a quick chat if you don’t mind, please?”

   The English also love to apologize for things. When squeezing past someone, people say “sorry”. And they will apologize if you bump into them, “whoops! Sorry! My fault.” In fact, no one seems to say “sorry” as much as the English: “sorry I’m late. /Sorry I forgot to call you last night./I’m sorry you didn’t get the e-mail.” And so on. They also like to use “please” and “thank you” a lot. In a shop, they will say, “I’d like a packet of crisp, please. Thanks.” British students thank their lectures, and bosses often thank their employees for doing their jobs.

1. Why does “finishing schools” still exist to help young girls become “ladies”?

   A. Because the English mind their manners very much.

   B. Because the English parents want to marry their daughters to the royal family.

   C. Because the English girls are so rude that they need to be taught to be polite.

   D. Because the English government ensures their existence.

2.The underlined sentence in paragraph2 implies ________________.

   A. The English love the Olympics very much.

   B. The English spend nothing winning an Olympic medal.

   C. The English are best at queuing.

    D. The English prefer to queue with their hands down.

3. According to the passage, if Americans say “Waiter! Could I have another fork, please?” how will the English express such a meaning?

    A. Excuse me! Give me another fork, please!

    B. Excuse me! I have to be a bother, but would you mind awfully changing this fork, please?

    C. Hi! Would you mind giving me another fork?

    D. Waiter! Come here and change the fork!

4.According to the passage, why do the employers often thank their employees for doing their jobs?

    A. The employees can bring them a lot of benefits.

    B. The employees finish their jobs perfectly.

    C. The English employers’ good manners lead them to do so.

    D. The employers do it as a result of the company’s regulation.

 

For a few years, I have been wearing a ring on my right hand. It’s not always the   16   ring, but it’s always a ring that has  17  on it so that when I look at it, I’m   18   or reminded of something important. I have made a  19  of buying rings like this whenever I see one in a store. Sometimes I give them away as   20  to someone like Jennie.

    I first met Jennie in the   21   waiting room and we had talked several times. One night I sat down beside her and   22   how her son was doing because I knew that he was in very  23    condition. She told me that she didn’t know what to do any more because it seemed none of the   24  from the doctors was good. They weren’t at all sure her son was going to   25   the accident that had hurt him so badly. With  26  in her eyes she said, “They’re   27  my hope.”

    I knew then that it was 28  just a coincidence that I was wearing the ring that I had on that day. As she   29  to talk, I   30  slipped the ring off my finger and placed it in Jennie’s hand. I told her to wear it to remember that God loved her and He would be with her  31   all of this.   32  Jennie looked down at the ring, she got excited and then held it tightly,  33   the word written on the ring was “HOPE”.

    The last day I was at the hospital, I saw Jennie in the distance as I got on the lift. She   34  and held up the hand with the ring on it as she called out to me saying, “Look, I   35   have Hope!”

1.A.special            B.expensive        C.same             D.valuable

2.A.words              B.pictures         C.names            D.symbols

3.A.admired            B.encouraged       C.trusted          D.puzzled

4.A.plan               B.point            C.list             D.habit

5.A.gifts              B.prizes           C.awards           D.thanks

6.A.railway            B.school           C.hospital         D.airport

7.A.asked              B.explained        C.thought          D.found

8.A.favorable          B.normal           C.serious          D.excellent

9.A.advice             B.news             C.instructions     D.comfort

10.A.defeat            B.experience       C.predict          D.survive

11.A.apologies         B.tears            C.anger            D.doubt

12.A.keeping up        B.bringing down    C.cutting off      D.taking away

13.A.other than        B.rather than      C.more than        D.less than

14.A.continued         B.refused          C.attempted        D.started

15.A.cautiously        B.quietly          C.nervously        D.shyly

16.A.over              B.beyond           C.through          D.within

17.A.Until             B.While            C.Since            D.When

18.A.for               B.so               C.yet              D.and

19.A.shouted           B.waved            C.cheered          D.hesitated

20.A.ever  B.only C.still    D.Just

 

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