E
It is difficult in the modern world to do anything other than a basic job without  being able to read. Reading as a skill is the key to an educated workforce, which in turn is the bedrock of economic advancement, particularly in the present technological age. Studies have shown that by increasing the literacy skill of primary school children in the UK, the benefit to economy generally is in billions of pounds. The skill of reading is now no mere just an intellectual (知识的) or leisure activity, but rather a completely developed economic force.     
Part of the problem with reading is that it is a skill which is not appreciated in most developed societies. This is an attitude that has forced a large number of the population in most Western nations to illiteracy (文盲). It might surprise people in countries outside the West to learn that in the United Kingdom, and indeed in some other European countries, the literacy rate has fallen to below that of so-called less developed countries.
There are also forces against reading in our modern society. It is not seen as cool among a younger generation more at home with computer screens or e-libraries.
And reading is not very appealing. Students at school, college or university, who read a lot are called bookworms. The term indicates the contempt (轻蔑) in which reading and learning are held in certain circles or subcultures. It is a criticism, like all such attacks, driven by the insecurity of those who are not literate or are semiliterate. Criticism is also a means, like all bullying, of keeping peers(同辈) in place so that they do not step out of line. Peer pressure among young people is so powerful that it often kills any attempts to change attitudes towards habits like reading.
But the negative senses apart, is modern Western society standing Canute-like (自以为是地) against an uncontrollable drop? I think not.
57.What is the main idea of Paragraph 1?
A.Reading plays an important role in education.
B.People can't find a job without being able to read.
C.The skill of reading has become an economic power.
D.More intellectual activities are needed in the technological age.
58.What problem exists in most Western nations?
A. Younger generations are addicted to modern technology.
B.The literacy skills have weakened their financial benefit.
C.Literacy rate has decreased because of people' s attitude.
D.School children spend more money on leisure activities.
59.What does the underlined sentence probably mean?
A.Criticism may help the young make reading a habit.
B.The contempt makes peers refuse to change their reading habit.
C.Peer pressure stops bully boy from stepping out of line.
D.Criticism strongly influences the young' s behavior towards reading.
60.What is the author' s purpose in writing this passage?
A.To explain his own attitudes.
B.To describe the decrease in reading.
C.To draw people' s attention to reading.
D.To criticize negative attitudes towards reading

下面文章中有5处需要添加小标题。请从以下选项(A,B,C,D,E和F)中选出符合各段意思的小标题。

A.Get adequate iron

B. Keep yourself hydrated.

C. Get enough calories

D. A little exercise goes a long way.

E. Eat a balanced, varied diet

F. Spread your calories throughout the day.

The Energy Diet

How can I lose weight when every time I go on a diet, I'm so exhausted that I can barely make it through the day? So goes the complaint of many men and women who are concerned about being overweight. What many people don't realize is that a healthful weight-loss plan can actually boost your energy. The key is to eat smart. And then combine this healthful diet with some physical activity. Here are six pointers to get you started.

1.____

Consume too few calories and you'll have less energy, and decrease the amount of calories burned. "That's because one of the ways the body protects itself from starvation is to slow down its metabolism," explains Dr. Donald Hensrud, a nutrition professor at the Mayo Clinic, in Rochester, Minn. So how many calories do you need to feel energized while also slimming down? A healthful weight-loss rate is roughly one-and-a-half pounds per week, and the calorie intake to achieve this depends on your age, weight, and activity level.

2.____

The key to keeping your energy level up when you diet is to eat balanced meals that supply all the nutrients you need. "Vitamins and minerals act like spark plugs," explains Kristine Clark, director of sports nutrition at Pennsylvania State University. "They help release the energy in nutrient-rich food." Try to follow USDA guidelines. They call for 6 to 11 servings per day from the bread, cereal, rice, and pasta group; three to five servings of vegetables; two to four of fruits; two or three of milk or cheese; two or three of meat, fish, or eggs. Avoid fried and creamy dishes, and keep consumption of sweets and desserts to a minimum.

3____

When you go for five to six hours without food, the amount of fuel in your system starts to run low, and you begin to feel tired. Therefore, says Kristine Clark, it's important to eat at regular intervals to keep your energy up. If you exercise, it's important to make sure you have "fuel in the tank" before you head for the gym. Avoid eating a large number of calories at one time, since it's harder to control your total calorie intake, making weight gain more likely.

4____

About 10% of women of childbearing age in the United States are iron deficient. Iron is essential for energy and endurance because it is a vital component of red blood cells, which carry oxygen to working muscles. "Fatigue and listlessness can be directly associated with too little iron," says Frances Berg, a licensed nutritionist in Hettinger, N.D. The best sources of iron are meat, poultry, and some fish. Other sources: fortified cereals, dried beans, dried fruits, and peas.

5____

"I don't have the energy to exercise!" say many dieters. Indeed, a 1998 survey, developed in part by the Center for Sports Medicine at Penn State, found that over 70% of respondents cited "too tired" or "lack of energy" as key reasons to skip exercising. Yet exercise is exactly what these people need. And, lastly, don't try to do too much too soon. Consider breaking your exercise into small units. Instead of trying to do 30 minutes in one chunk, accumulate exercise in short bouts (一场,一回)every day by mowing the lawn, walking to work, or climbing stairs instead of taking an elevator. It won't be long before you reap (收获)the rewards. Imagine carrying a 15-pound sack of groceries around all day. Then think about how much more energy you'd have if you put that sack down.

 

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Why do some people have many friends while others do not?   1.  However, it is not so. Let’s look at two psychological experiments which will give you the key to happy interpersonal relations.

The first experiment is called the “Hawthorne effect” after Hawthorne, Illinois, where the experiment took place. A group of psychologists examined the work patterns of two groups of workers in the Western Electric Company.   2.  The psychologists changed the working conditions for one group twice but left the other group alone. They were surprised to find that productivity increased on both occasions and in both groups. They concluded that the increase in productivity came from the attention given to the workers by the management. It had increased their motivation and so they had worked harder. In other words, if you take an interest in others, they will want to please you and you will have good relations with them.

 3.  After Martin Luther King, Jr was killed in 1960s, a teacher, Jane Elliott, living in an all-white town decided to help her class of young children understand why the Civil Rights Movement had been necessary in America.

She divided the class into two groups: one with blue eyes and other with brown eyes. Other eye colors such as hazel or green were excluded from his exercise. Then she told the class that brown-eyed people were cleverer than blue-eyed ones because of an agent for brown color found in their blood. Blue-eyed people were stupid, lazy and not to be trusted. Jane Elliott did not need to say any more. The brown-eyed students quickly got used to their new role as the leaders of the class. The blue-eyed students became quiet and withdrawn. Then she discovered something very interesting. Four poor brown-eyed readers began to read fluently in a way they had never done before.  4.  So if you want to be successful and happy, take an interest in others whether they are your classmates or workmates. Congratulate them on their success and sympathize with them in their troubles. 5. 

A.Before the experiment the management talked to both groups of workers and explained that they wanted to find the best working environment for them.

B.Remember that the way you treat others will decide their attitude and behavior to you.

C.The second experiment shows what happens to personal relations if you are rude to or ignore others.

D.The ones who have more friends usually are those who care about others.

E. Jane Elliott had shown that the way people are treated affects not only their behavior but also their confidence and their performance.

F. You may even imagine that this ability was something they were born with because it seems so effortless to them.

G. The second experiment tells us what teachers said had a great effect on the students.

 

Someday a stranger will read your e-mail without your permission or scan the website you’ve visited or perhaps someone will casually glance through your credit card purchases or cell phone bills to find out your shopping calling habits

In fact, it’s likely that some of these things have already happened to you. Who would watch you without your permission? It might be a spouse, a girlfriend, a marketing company, a boss, a cop or a criminal. Whoever it is, they will see you in a way you never intended to be seen.

Psychologists tell us boundaries are healthy, that it’s important to reveal yourself partly to friends, family and lovers at appropriate times. But few boundaries remain. The digital bread crumbs you leave everywhere make it easy for strangers to know who you are, where you are and what you like. In some cases, a simple Google search can reveal what you think. Like it or not, increasingly we live in a world where you simply cannot keep a secret.

The key question is: Does that matter?

For many Americans, the answer apparently is “no”.

When opinion polls ask Americans about privacy, most say they are concerned about losing it. 60 percent of respondents say they feel their privacy is “slipping away, and that bothers me”.

But people say one thing and do another. Only a small number of Americans change any behavior in an effort to preserve their privacy. Few people turn down a discount at tollbooths to avoid using the EZ-Pass system that can track automobile movements. Privacy economist Acquisti has run a series of tests that reveal people will give up personal information like social security numbers just to get their hands on a 50-cents-off coupon. But privacy does matter-at least sometimes. It’s like health: when you have it, you don’t notice it. Only when it’s gone do you wish you’d done more to protect it.

1.What would psychologists advise on the relationships between friends?

A.Friends should open their hearts to each other.

B.Friends should always be faithful to each other.

C.There should be a distance even between friends.

D.There should be fewer arguments between friends.

2.Why does the author say “we live in a world where you simply cannot keep a secret”?

A.Modern society has finally developed into an open society.

B.People leave traces around when using modern technology.

C.There are always people who are curious about others’ affairs.

D.Many search engines profit by revealing people’s identities.

3.According to the passage, privacy is like health in that _____.

A.people will make every effort to keep it

B.its importance is hardly understood

C.It is something that can easily be lost

D.people don’t value it until they lose it

4.What would be the best title for the passage?

A.Value your health.

B.Treasure your privacy.

C.Boundaries are important between friends.

D.The information age has its own shortcomings.

 

We often find many people are complaining about their work around us. It’s clear that we can not deal with the pressure caused by work at all. So how can we have a happy working day? __1___

Make yourself energetic every morning. It means you should not stay up too late. You should take a comfortable shower and go to bed before 22:00 every night. __2__

Keep smiling once you open your eyes. When getting up from your bed, you should always keep a smile on your face. __3___ And you can listen to some soft music you like with your headset on the way to yoru company.

___4__ Before you get down to work, you can make a list of the work that you are going to finish today. You will find out what are the most important things to do and what are the less important ones.

Improve your relationships in the office. Make a habit of saying hello actively to your colleagues, as a gesture of friendship. You will be happier if you can get along well with your colleagues and your life will go more smoothly.

___5__ The key is whether you have a possive attitude. The above are my suggestions. Hope they can help you to have a great day!

A.In short, we create real happiness for ourselves.

B.In fact, it’s not so difficult if we can do as follows.

C.List out what you are going to do in the office today.

D.Therefore, we should stop complaining about our work.

E. Say hello to your family members and friends on the road.

F. Have the right attitude towards work and the people around us.

G. Plenty of sleep is healthy and it can offer you a whole day’s energy.

 

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