题目内容
Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (动力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more alert.
Prioritize (优先) your To-Do list. Leo coined the acronym MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
1.The purpose for the author to write this passage is to .
A.tell you to get up early every day |
B.offer you the best way to start the day |
C.give you advice about how to arrange a day |
D.advise you to prioritize your to-do list every morning |
2.If you don’t have breakfast, you may .
A.lose weight. |
B.be productive. |
C.put on weight. |
D.be more alert. |
3.The underlined word “coined” in Paragraph 6 means .
A.invented |
B.designed |
C.founded |
D.defined |
4.The author advises you to check your emails only once because .
A.the emails are not important |
B.reading e-mails is distractive |
C.you can only read e-mails at fixed time |
D.getting so many emails can distract your attention |
1.B
2.C
3.A
4.D
【解析】通读全文可知文章是给出了几个关于如何开始新鲜的一天的若干建议。
1.主旨大意题。通读全文可知文章是给出了几个关于如何开始新鲜的一天的若干建议。故B正确。
2.细节题。根据第五段最后一句Did you know that you can actually gain weight when you skip breakfast? 可知C正确。
3.猜测词义题。根据上下文可知是指Leo想出了一个词表示发明,创造的意思。
4.细节题。根据最后一段第一行Getting a lot of emails can be very distractive.故D正确。
Holidays
Holiday News Vacancies (空位) now and in the school holidays at a country hotel in Devon. This comfortable, friendly home-from-home lies near the beautiful quiet countryside, but just a drive away from the sea. The food is simple but good. Children and pets are welcome. Reduced prices for low season. |
The Snowdonia Center
The Snowdonia Center for young mountain climbers has a mountain 1068.The beginners’ costs are £57 for a week, including food and rooms. Equipment is included except walking shoes, which can be hired at a low cost. You must be in good health and prepared to go through a period of body exercises. This could be the beginning of a lifetime of mountain climbing adventure.
|
The World Sea Trip of a Lifetime Our World Sea Trip of 2008 will be unlike any holiday you have ever been on before. Instead of one hotel after another, with all its packing and unpacking waiting and traveling, you just go to bed in one country and wake up in another. On board the ship, you will be well taken care of. Every meal will be first-class and every cabin like your home. During the trip, you can rest on deck(甲板), enjoy yourself in the games rooms and in the evening dance to our musical team and watch our wonderful play. You will visit all the places most people only dream about – from Acapulco and Hawaii to Tokyo and Hong Kong. For a few thousand pounds, all you’ve ever hoped for can be yours. |
1.What can you do if you like to go on holidays with pets?
A.Choose the holiday in Devon.
B.Go to the Snowdonia Centre
C.Join the World Sea Trip of 2008
D.Visit Acapulco and Hawaii
2.In what way is the Snowdonia Centre different from the other two holidays?
A.. It provides chances of family gatherings.
B.It provides customers with good food.
C. It offers a sport lesson.
D. It offers comfortable room.
3.What is special about the World Sea Trip of 2008?
A. You can have free meals on deck every day.
B. You can sleep on a ship and tour many places.
C. You will have chances to watch and act in a play.
D. You have to do your own packing and unpacking.
4. At the Snowdonia Centre, the beginners’ costs of £57 do not cover .
A. food B. rooms C. body exercises D. walking shoes
C
Being able to multitask—doing several things at the same time—is considered a welcome skill by most people. But if we consider the situation of the young people aged from eight to eighteen, we should think again.
What we often see nowadays is that young people juggle an ever larger number of electronic devices(电子产品)as they study. While working, they also surf on the Internet, send out emails, answer the telephone and listen to music on their iPods. In a sense, they are spending a significant amount of time in fruitless efforts as they multitask.
Multitasking is even changing the relationship between family members. As young people around them. They can no longer greet family members when they enter the house, nor can they cat at the family table.
Multitasking also affects young people’s performance at university and in the workplace. When asked about their opinion of the effect of modern gadgets(器具)on their performance of tasks, many young people gave a positive response(反应). However, the response from the worlds of education and business was not quite as positive. Educators feel that multitasking by children has a serious effect on later development of study skills. They believe that many college students now need help to improve their study skills. Similarly, employers feel that young people entering the job market need to be taught all over again, as modern gadgets have made it unnecessary for them to learn special skills to do their work.
1.What does the underlined word “juggle” in Paragraph 2 most probably mean?
A.Want to buy |
B.Take the place of. |
C.Use at the same time |
D.Seek for information from. |
2.In Paragraph 3, the author points out that .
A.family members do not cat at the family table |
B.family member do not greet each other |
C.young people live happily in their families |
D.young people seldom talk with their family members |
3.What is the main idea of the last paragraph?
A.Multitasking is harmful to young people’s development. |
B.Young people benefit a lot from modern gadgets |
C.Multitasking is an important skill to young people. |
D.Young people must learn skills for future jobs. |
4.The author develops the passage mainly by .
A.providing typical examples |
B.following the natural time order |
C.comparing opinions from different fields |
|
D.presenting a cause and analyzing its effects |
Holidays
Holiday News Vacancies (空位) now and in the school holidays at a country hotel in Devon. This comfortable, friendly home-from-home lies near the beautiful quiet countryside, but just a drive away from the sea. The food is simple but good. Children and pets are welcome. Reduced prices for low season. |
The Snowdonia Center
The Snowdonia Center for young mountain climbers has a mountain lesson. The beginners’ costs are £57 for a week, including food and rooms. Equipment is included except walking shoes, which can be hired at a low cost. You must be in good health and prepared to go through a period of body exercises. This could be the beginning of a lifetime of lifetime of mountain climbing adventure. |
The World Sea Trip of a Lifetime Our World Sea Trip of 2008 will be unlike any holiday you have ever been on before. Instead of one hotel after another, with all its packing and unpacking waiting and traveling, you just go to bed in one country and wake up in another. On board the ship, you will be well taken care of. Every meal will be first-class and every cabin like your home. During the trip, you can rest on deck(甲板), enjoy yourself in the games rooms and in the evening dance to our musical team and watch our wonderful play. You will visit all the places most people only dream about – from Acapulco and Hawaii to Tokyo and Hong Kong. For a few thousand pounds, all you’ve ever hoped for can be yours. |
1.What can you do if you like to go on holidays with pets?
A. Choose the holiday in Devon.
B. Go to the Snowdonia Centre
C Join the World Sea Trip of 2008
D. Visit Acapulco and Hawaii
2.In what way is the Snowdonia Centre different from the other two holidays?
A.It provides chances of family gatherings. |
B.It provides customers with good food. |
C.It offers a sport lesson. |
D.It offers comfortable room. |
3.What is special about the World Sea Trip of 2008?
A.You can have free meals on deck every day. |
B.You can sleep on a ship and tour many places. |
C.You will have chances to watch and act in a play. |
D.You have to do your own packing and unpacking. |
4.At the Snowdonia Centre, the beginners’ costs of £57 do not cover .
A.food |
B.rooms |
C.body exercises |
D.walking shoes |