2.Life can quickly change from great to disappointing at any given moment.These unexpected changes can surprise and frighten us.(31)BIt could be something as simple as hurting a toe(脚趾)when we get out of bed that influences our moods for the whole day.If we develop more awareness(意识)of trying to be positive,however,we have the power to change the way we feel.(32)FPositivity,on the other hand,is often wrongly seen a s puny(微不足道的).However,negative feelings without control can result in health damages over time,while positivity plays an important role in our well-being.
Here are some simple suggestions for increasing positivity:
    1.(33)AThey can be satisfying completion of a project,a kind gesture,a humorous email,or an unexpected compliment.
    2.Make a conscious transition(有意识的过渡)at the close of the workday.Decide what you want to bring home with you after work.(34)GSit in the car for a few minutes and breathe deeply.When y ou get home,take time to relax,like doing a five-minute gentle yoga exercise.
    3.Contact and connect with loved ones.Call,text,email,send a love letter or a shared photo of a happy memory.Laugh,dance,share a meal,hold hands or simply sit together.(35)E Developing positivity can change our bodies as well as our minds greatly,which will help us in creating better lives.

A.During the day,be mindful of wins.
B.As a result,we get feelings of negativity.
C.Negative emotions do harm to our health.
D.Do remember that you can expect the best in your life in return.
E.Developing positive attitudes can largely improve our lives.
F.Negativity is often mistakenly viewed as powerful.
G.Leave the stress and upsets of the day behind.

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