阅读下面的短文,从A-E中为1-5段选择主题句。

A.Listen to your body.

B.Drink water and milk most often.

C.Be active.

D.Eat a variety of foods, especially fruits and vegetables.

E.Limit screen time.

  There is a lot of discussion these days about fit kids.People who care(parents, doctors, teachers, and others)want to know how to help kids be more fit.Being fit is a way of saying a person eats well, gets a lot of physical activities, and has a healthy weight.I f you are fit, your body works well, feels good, and can do all the things you want to do..

  Here are some tips to keep fit.

    1   You may have a favourite food, but the best choice is to eat a variety.If you eat different foods, You are more likely to get the nutrients your body needs.

    2   When you are really thirsty, cold water is the No.1 thirst-quencher.And there is a reason your school cafeteria offers cartons of milk.Kids need calcium to grow stronger bones and milk is a great source of this mineral.How much do lids need? About 800 milligrams each day if you're 6 to 8 and 1,300 milligrams if your are 9 or older.

    3   What does it feel like to be full? When you are eating, notice how your body feels and when your stomach feels comfortably full.Sometimes, people eat too much because they don't notice when they need to stop eating.Eating too much can make you feel uncomfortable and it can lead unhealthy weight gain.

    4   What's screen time? It is the amount of the time you spend watching TV, DVDs, and vedios and using the computer.The more time you spend on these sitting-down activities, the less time available for active stuff like basketball, bike riding, and swimming.

    5   One job you have as a kid--and it is a fun one--is that you get to figure out what activities you like best.Not everyone likes baseball or soccer.Maybe your passion is dancing or swimming.Ask your parents do your favourite activities regularly.Find ways to be active every day.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Food is life; it gives us the nourishment(营养)we need to stay alive and be healthy.   1  Britain Wansink, a professor at the University of Illinios, says we also eat certain foods because they make us feel good, and remind us of happy memories. Wansink calls this kind of food comfort, for some people, ice cream is a comfort food. For others, a bowl of noodle soup makes them feel good.
  2  Professor Wansink believes that we connect food with important times, feelings, and people in our lives, “When I was a child, my mother made a delicious soup; I love it.   3  And it helps me feel better,” says one of Wansink’s coworker.
Do men and women choose different comfort foods? Wansink’s research at the University of Illinois says “yes”. In his study, the favorite comfort food for both men and women was ice cream. After this, men usually preferred hot, savory(味香的) foods like soup or noodles.   4  Men and women like to eat comfort foods when they are happy, but women eat these foods more when they are sad or worried.
  5  About 40 percent of the comfort foods in Wansink’s study were healthy main dishes or soups and vegetables. It shows, says Wansink, that a comfort food can taste good and be good for you.

A.Not all comfort food is junk food.
B.Where can we buy this sort of food?
C.Sweet foods are also their preference.
D.How does a food become comfort food?
E. Usually, we eat because we are hungry or need energy.
F. Women liked sweet things such as chocolate and cookies.
G. Now, I often have this kind of food when I am tired or worried.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Food is life; it gives us the nourishment(营养)we need to stay alive and be healthy.   1  Britain Wansink, a professor at the University of Illinios, says we also eat certain foods because they make us feel good, and remind us of happy memories. Wansink calls this kind of food comfort, for some people, ice cream is a comfort food. For others, a bowl of noodle soup makes them feel good.

  2  Professor Wansink believes that we connect food with important times, feelings, and people in our lives, “When I was a child, my mother made a delicious soup; I love it.   3  And it helps me feel better,” says one of Wansink’s coworker.

Do men and women choose different comfort foods? Wansink’s research at the University of Illinois says “yes”. In his study, the favorite comfort food for both men and women was ice cream. After this, men usually preferred hot, savory(味香的) foods like soup or noodles.   4  Men and women like to eat comfort foods when they are happy, but women eat these foods more when they are sad or worried.

  5  About 40 percent of the comfort foods in Wansink’s study were healthy main dishes or soups and vegetables. It shows, says Wansink, that a comfort food can taste good and be good for you.

A.Not all comfort food is junk food.

B.Where can we buy this sort of food?

C.Sweet foods are also their preference.

D.How does a food become comfort food?

E. Usually, we eat because we are hungry or need energy.

F. Women liked sweet things such as chocolate and cookies.

G. Now, I often have this kind of food when I am tired or worried.

 

完形填空。
     Monty Roberts, owner of a horse ranch (牧场) in San Ysidro, once told us a story. "When a young man
was a senior, he was asked to write a paper about what he wanted to   1   and do when he grew up. In his
seven-page paper he described his   2   of someday owning a horse ranch. He drew a   3   floor plan (平面图)
for a 4,000-square-foot house that would   4   on a 200-acre dream ranch. Two days later he received his   5  
 back. On the front page was a   6   red F. The teacher said, "This is an   7   dream for a young boy like you.
You have no money. Owning a horse ranch requires a lot of money." Then the teacher   8  , "If you will rewrite
this paper with a more realistic goal, I will reconsider your   9  ." The boy asked his father what he should do.
His father said, "Look, son, you have to make up your own  10  on this. However, I think it is a very  11  
decision for you."  12 , after a week, the boy  13  the same paper, making no  14  at all. He stated, "You can
keep the F and I'll keep my  15 ."
     Monty then turned to us and said, "I tell you this story  16  you are sitting in my 4,000-square-foot house
in the middle of my 200-acre horse ranch. I still have that school paper framed (装框) over the fireplace." He
added, "The best part of the  17  is that two summers ago that same schoolteacher brought 30 kids to camp
out on my ranch for a week. When the teacher was leaving, he said, "Look, Monty, I can tell you this now.
When I was your teacher, I was  18  of a dream stealer. During those years I stole a lot of kids' dreams.  19  
you had enough determination not to give up on yours."
     Don't let anyone  20  your dreams. Follow your heart, no matter what.
(     )1. A. be           
(     )2. A. reason       
(     )3. A. rough        
(     )4. A. live         
(     )5. A. mark         
(     )6. A. large        
(     )7. A. old          
(     )8. A. shouted      
(     )9. A. grade        
(     )10. A. time         
(     )11. A. urgent       
(     )12. A. Actually     
(     )13. A. turned down  
(     )14. A. comments     
(     )15. A. dream        
(     )16. A. though       
(     )17. A. incident     
(     )18. A. anything     
(     )19. A. Fortunately  
(     )20. A. forget       
 B. find            
B. goal           
B. new             
B. locate         
B. paper           
B. tiny         
B. imaginative     
B. smiled         
B. need            
B. energy         
B. quick          
B. Finally        
B. turned around  
B. changes       
B. courage         
B. because         
B. event         
B. nothing         
B. Strangely     
B. steal        
C. learn            
C. purpose          
C. secret           
C. sit             
C. plan             
C. beautiful       
C. impractical     
C. replied          
C. honesty          
C. mind             
C. important        
C. Gradually       
C. turned to    
C. judgment         
C. interest         
C. until            
C. story          
C. everything       
C. Curiously       
C. know         
D. see             
D. way                
D. detailed         
D. run            
D. idea               
D. long             
D. interesting     
D. added           
D. ability          
D. money             
D. good              
D. Usually            
D. turned in     
D. answer             
D. spirit          
D. i f               
D. lesson           
D. something         
D. Probably       
D. realize        

Most American kids love Halloween treats,but a bucket of Halloween candy can be a dentist’s nightmare.Some parents try to get rid of half of the candy after their children go to bed,but dentists say parents also need to separate the good kinds of treats from the bad.

      It is not exactly what a child eats that truly matters,but how much time it stays in his mouth.According to pediatric dentist Dr. Kaneta Lott,the most damaging stuff is something that is sticky or very hard and thus stays in his mouth for a long time This is because we all have bacteria in our mouths.When we eat, the bacteria take our food as their food and produce an acid that destroys the surface of the teeth,causing cavities to form The longer the food stays in the mouth,the more likely cavities will develop.Therefore,potato chips are worse than candy because they get stuck between teeth.For the same reason,raisins and crackers are not the best choice.Hard candies take a long time to consume and are also a bad choice for Halloween treats.

   I f children really love candy, dentists recommend that they eat chocolate instead.Unlike hard candies,chocolate dissolves quickly in the mouth.Besides,chocolate contains tannins,which help to kill some of the bacteria in the mouth.But no matter what a child eats,brushing after each meal is still the best way to fight cavities

1.What is the main purpose of the passage?

      A.To discuss how cavities can be treated.

      B.To point out the problems with Halloween celebration

      C.To tell parents what sweets are less damaging to their children’s teeth.

      D.To teach parents the meaning of Halloween candies for their children.

2.Why are hard candies especially bad for teeth?

A.They may break the child’s teeth.

B.They help bacteria to produce tannins

      C.They contain too much sugar.

D.They stay in the mouth for a long time.

3.According to the passage,which of the following is a better choice for Halloween meats?

A.Chocolate              B.Crackers               C.Raisins                   D.Potato chips

4.According to the passage,which of the following is true of tannins?

A.They are produced when the bacteria digest the food.

B.They help to get rid of some bacteria in the mouth.

C.They help chocolate to dissolve more quickly.

D.They destroy the surface of the teeth.

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