题目内容
语法填空
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
1. (spend) too much time online can increase your risk of catching 2. cold or flu，scientists have warned.
Those with greater levels of Internet addiction are 3. (likely) to give in to illness than those who spend fewer hours online.
Researchers believe the reason lies 4. the fact that people with an Internet addiction are more lonely，and as a result have 5. (weak) immune(免疫)systems.
They said the lack of interaction with other people and less time spent outside exposing 6. (them) to germs(细菌)played a role.
Also, recent studies 7. (find) people who spend more time online experience greater sleep problem, have 8. (bad) eating habits, do less exercise and tend to smoke and drink more alcohol.
These 9. (behave) can harm their immune system and increase chances of getting diseases.
Professor Phil Read said，We found that the impact of the Internet on people's health was independent of other factors，like depression，sleep problem，and loneliness， 10. are associated with high levels of Internet use and also with poor health.
名题金卷系列答案根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Simple ways to get happy
We are not suggesting that you can reach a permanent state called “happiness” and remain there. But there are many ways to turn the path of anxiety, anger, and sadness into a state of happiness. Here are four ideas to get you started. 1.
● Laugh out loud
Just expecting a happy, funny event can raise levels of pleasure-causing hormones (荷尔蒙) and lower production of stress hormones. Researchers at the University of California tested 16 men who all agreed they thought a certain videotape was funny. Half were told three days in advance they would watch it. 2. When they actually watched the video, their levels of stress hormones dropped greatly, while their levels of pleasure-causing hormones rose 27 percent.
● Do one thing at a time
Edward Suarez, professor of medical psychology at Duck, found that people who do several things at the same time are more likely to have high blood pressure. 3. Instead of talking on the phone while cleaning the kitchen, sit down in a comfortable chair and turn your entire attention over to the conversation.
● 4.
Although relationships help take away stress, sometimes you need time to recharge and reflect on your own. Take yourself out to lunch or to a movie, or simply spend an afternoon reading at home, or looking through books in a bookstore.
● Practice mindfulness
5. Instead of worrying about your check-up tomorrow while having dinner with your family, focus on the here and now — food, the company, and the conversation.
A. Spend time alone. B. Focus on the present. C. Take care of the soul. D. Take that finding seriously. E. Choose the ones that work for you. F. They started experiencing biological changes right away. G. Find a quiet place near your house and make it your secret place to escape. |