题目内容
阅读下面的短文,请根据短文后的要求答题(请注意问题后的字数要求)
There’s a lot of discussion these days about fit kids, Being fit is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you’re fit, your body works well, feels good, and can do all the things you want to do.
Here are four rules to live by, if you’re a kid who wants to be fit.
1. Eat a variety of foods, especially fruits and vegetables.
You may have a favorite food, but the best choice is to eat a variety. If you eat different foods, you’re more likely to get the nutrients your body needs. Taste new foods and old ones you haven’t tried for a while.
2. Drink water and milk most often.
When you’re really thirsty, cold water is the No. 1 thirst-quencher. And there’s a reason your school cafeteria offers cartons of milk. Kids need calcium to grow strong bones, and milk is a great source of this mineral.
3. Listen to your body.
What does it feel like to be full? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable, and over a period of time, it can lead to ___________________.
4. Be active.
One job you have as a kid-and it’s a fun one-is that you get to figure out which activities you like best. Not everyone loves baseball or soccer. Maybe your passion is karate, or kickball, or dancing. Ask your parents to help you do your favorite activities regularly. Find ways to be active every day.
1.What is the best title of this passage? (Please answer within 10 words)
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2.Which sentence in the passage can be replaced by the following one?
You might keep yourself healthy and vivid as a result of a variety of foods.
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3.Please fill in the blank in the 4th paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)
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4.Which of the four rules do you think is the most important for you? Why?
(Please answer within 30 words)
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5.Translate the underlined sentence in the last paragraph into Chinese.
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1.Be a fit kid/ How to be a fit kid/ How to be fit
2.If you eat different foods, you’re more likely to get the nutrients your body needs.
3.unhealthy weight gain.
4.1) I think the last rule is the most important for me, because I don’t like doing exercises, taking active part in sports does me good in keeping fit.
2) I think the first rule is the most important for me, because sometimes I am good at having my favorite food and don’t like to have fruits.
5.作为一个孩子你所做的事——而且是一件很有趣的事,就是你(有机会)得以弄清你最喜欢哪些活动。