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Some Ways to Deal With Hardship and Pain in Life

Regardless of the difficulties you may face, it’s getting back up and moving forward that counts the most when you need to deal with hardship.1.

Write or talk about how you feel

Keeping my feelings to myself used to make me feel lonely, but when I found someone who actually cared about me, it became natural to share how I felt with him and that contributed to my ability to overcome troublesome situations. 2. Although talking to strangers about your issues may seem crazy, it actually isn’t.

3.

It is said that running away from your problems will never help, and though that’s partially true, it doesn’t mean that you need to make yourself go so deeply into a situation that you run out of air to breathe and lose the ability to weigh the pros and cons of your choices. That happens more than we like to admit, which is why it’s important to separate yourself from a situation long enough to think clearly without having people hanging over your shoulders.

Remind yourself that you’re not alone

Regardless of who or what you depend on, you need to remind yourself that you are not alone; you have people who do care. 4. Sometimes it’s strangers who may share the same feelings as you do. Think about it—you may not know any of these readers personally but they could be in the exact same situation as you, so in fact, no one is truly alone.

Accept the results and get back up again

5. Whether the results of your choices proved to be helpful or not, it’s time for you to accept them and get back up. This time you have a new experience to add to your book of life so the next time something tries to knock you down, it won’t be easy because you will be strong and determined to push forward. Life will go on, time will never stand still, and it rests upon you to make the right decision of moving forward.

A. Separate yourself from the situation.

B. Tell yourself to accept the hardship.

C. Finally, it’s time to accept what has happened.

D. All in all, remember that life is short.

E. Not only did I speak to him about how I felt, but I decided to blog about it.

F. Here are some things I've tried just to help me believe in a brighter future and get over a tough situation.

G. Even if it’s just one person, that’s enough to give you reason to remind yourself that you will never truly be alone.

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Do you have a hobby? Something you look forward to spending your time with? Something you love to do? 1. Or making model airplanes. Or making useful things out of waste materials. It could be a musical instrument that you love playing. Or singing and dancing.

There are many things that a hobby can give you, apart from an enjoyable time. Sashay was a shy boy but through his interest in model airplanes he learned the value of sticking to a task until it was finished. 2. His model airplane club brought him to get into touch with similar persons.

Having a hobby helps you relax and get away from the routines of school. 3. It gives you focus, self-dependence, confidence and builds your personality and this is an opportunity to lose yourself in an enjoyable activity, away from the pressure of school, so at the end of it, you feel relaxed and yet, mentally charged.

Your hobby defines(确定; 解释) you. 4. And it also shows you what you are good at, and how far you can go, when you apply yourself.

So go ahead. 5. For a hobby is: Happiness: something which you look forward to doing. Opportunity: to develop your special and unique skills and celebrate them. Believe in yourself: makes you understand your strong advantages and improves your confidence. Best in you: brings out your best – for in each one of us there is a best that is only ours. YOU! gives you a unique character, and makes you YOU!

A. Develop a hobby.

B. It proves your ability.

C. It gives you a break.

D. It could be collecting something.

E. Hobbies show your character.

F. It shows your special skills.

G. He learned to make friends for the first time.

There are many idioms in English. An idiom is a phrase that we can't understand from the meaning of each word. The following are some of them.

As the crow flies

When a bird flies from place to place, it takes the most direct route. But when people drive, they have to follow roads and often go farther. When people give a distance "as the crow flies", they mean the shortest distance between the two points, not the distance you would have to travel by following roads.

As Dan and his mum drove along the river, they could see the beach on the opposite side. Dan asked "How far is it to the beach?"

"It's only about a quarter of a mile as the crow flies" his mother said.

Blow hot and cold

In one of Aesop's Fables, a man blows on his fingers to warm them up and then blows on his soup to cool it down. In both cases, the man is opening his mouth, but what comes out is different. If a person says one thing and later says the opposite, we say that the person is blowing hot and cold.

"Is Felicia going to try out for the soccer team this year?" Stacy asked.

"I don't know," Tricia replied." Last week she was saying yes, but this week she's saying no. She's really blowing hot and cold."

Break the ice

Nowadays people use the phrase to refer to ending an awkward silence by beginning a conversation.

It was the first day of summer camp. The four girls began to make their beds in silence. None of the girls knew each other, and no one knew what to say. Finally, one of them broke the ice by saying" Hey, where's everybody from?"

Bury the hatchet

In native American culture, when two nations agreed to end their war, they buried the hatchet. So to bury the hatchet is to make peace with someone else.

Colin could not excuse his sister for breaking his tennis racket. Finally, his sister said, "Colin, can't we bury the hatchet?"

1.What does "as the crow flies" mean?

A. In the smoothest way. B. In a straight line.

C. By plane. D. At top speed.

2."Blow hot and cold " can be used to talk about someone's ______.

A. dishonesty B. changing attitudes

C. communication skills D. bad manner

3.It can be inferred that Colin's sister hoped that Colin would ______.

A. buy a new tennis racket

B. stay away from her

C. forgive her mistake

D. make an apology to her

4.Which of the following is TRUE according to the text?

A. What Felicia thought was different from what he said.

B. Dan and his mother need drive a quarter of a mile to the beach.

C. “Bury the hatchet” is an idiom from Aesop’s Fables.

D. It’s difficult to understand the meaning of an idiom by each word.

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