题目内容
What should you do when you catch a cold? There are some good tips about how to do with 48 . If you’re stressed, you’re more likely to get ill, and 49 likely to recover quickly. The first thing to do is brighten your mood. Simple things like going for a short walk will relax the mind 50 help your body to recover from a cold.
Avoid eating processed, fatty foods. Focus on 51 plant-based diet, aiming to eat seven or more portions of fruit or vegetables a day. Make sure that you drink a lot of water. You 52 to flush all the toxins(毒素) out of your body, so drink eight glasses of water a day.
53 you blow your nose and touch your face, your hands are covered with the virus, and there is a good possibility 54 you will prolong the cold. Coughing into your elbow is much better than coughing onto your hands, 55 it’s harder for the germs to reach your face.
48. it 49. less 50. and 51. a 52. need / have 53. When / If 54. that 55. as / for / because