题目内容

【题目】Our lifestyles today are very busy. We have families, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?

To have a healthy lifestyle, we need to:

eat different kinds of healthy food most of the time

do exercise often

have time to relax

get enough sleep to give our bodies time to grow healthy and strong

Read about a normal day in the lives of two children:

Abbey gets up at 7:00 a.m., feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning breaktime. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favourite television show for an hour, then usually goes to bed at about 9:30 p.m.

Carl gets up at 8: 30 a.m. and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning breaktime. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays computer games for an hour or two. He goes to bed at about 10:30 p.m.

No matter which kind of lifestyle you agree on, just remember it's important to balance all aspects of life.

1About a healthy lifestyle, the writer DOESN'T talk about ________.

A. diet B. exercise

C. relaxation D. medicine

2What can we learn from the article?

A. Abbey plays soccer with her friends at school.

B. Abbey does her homework first after school.

C. Carl goes to school by bus every day.

D. Carl has juice for breakfast.

3Where is the article probably from?

A. A health magazine.

B. A clothing website.

C. A sports guidebook.

D. A travel advertisement.

【答案】

1D

2A

3A

【解析】试题分析:本文作者讨论的是日常生活怎么保持健康,并且建议我们平衡生活各个方面是很重要的。

1D 细节理解题。根据文章中的eat different kinds of healthy food most of the time; do exercise often; have time to relax可知,作者没有提及药物。故D正确。

2A 细节理解题。根据文章Abbey的日常生活中的She likes to play soccer with her friends at lunch and morning break time.可知,Abbey在学校和朋友一起踢足球。故A正确。

3A 推理判断题。根据全文讨论的是日常生活怎么保持健康,故该文章最有可能选自于一份健康杂志。与服饰网站、运动指导以及旅行广告无关。故A正确。

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【题目】One moment it was quiet and calm in the forest, the next, the air was charge with tension. The elephant had heard the distant alarm calls of animals and her mood suddenly changed. I urged the elephant deeper into the forest. We sounded like a forest fire --- cracking, snapping,trailblazing. But through all the noise came a sharp warning cry. The elephant stopped and we heard it again --- the tell-tale call of a spotted deer.

I looked quickly around the shadows of the forest. Rays of sunlight shone through tree branches, beneath which the patchwork(交错)of green plants and shadows-within-shadows would make tiger stripes(条纹)look more attractive. Apart from an occasional noise from the elephant’s stomach, the forest was silent.

Gradually, the tension slipped from our bodies. The elephant seized a nearby branch and put it into its mouth. I reached forward and gently moved my hand over the elephant’s neck; there was a soft part, free of wrinkles and hairs, behind her ear.

This was my fourth timeto sense the auraof the forest in Corbett, although I saw no tigers in the end. Located at the foot of the Himalayan mountains, Corbett is home to about 135 Bengal tigers, but the forest seemed to be guarding their whereabouts(出没处), a silent reminder of their secrecy and rarity. Still, I was happy enough touching the elephant behind the ear. If I had so desperately wanted to see a tiger, I could have gone to a zoo. After all, spotting tigers merely confirms their beauty; tracking them can make you aware of something more.

1Which of the following was a clear signal of alarm?

A. The elephant stopped.

B. A spotted deer called.

C. The elephant seized a branch.

D. The forest was silent for a while.

2The author begins his account of the tour in the forest mainly by _______.

A. describing various sounds

B. comparingdifferentanimals

C. listing different activities

D. introducing various plants

3What does the underlined part“to sense the aura”most probably mean?

A. To see the diversity.

B. To enjoy the scenery.

C. To feel the atmosphere.

D. To experience the freedom.

4How does the author feel after several visits to Corbett?

A. Seeing a Bengal tiger is quite thrilling.

B. It is very time-consuming to travel in Corbett.

C. It is really worthwhile to study the animals in Corbett.

D. The process of finding Bengal tigers is most appealing.

【题目】阅读下列短文,从每题所给的A.B.C和D项中,选出最佳选项。

“The first and best of victories is for a man to conquer himself; to be conquered by himself is, of all things, the most shameful,” says Plato. Self-control is at the root of all the advantages. Let a man give in to his impulses(冲动) and feelings, and from that moment he gives up his moral(道德) freedom.

A single angry word has lost many friends. When Socrates found in himself any temper or anger, he would check it by speaking low in order to control himself. If you are conscious of being angry, keep your mouth shut so that you can hold back rising anger. Many a person has dropped dead in great anger. Fits of anger bring fits of disease. “Whoever the gods would destroy they first make them mad.” “Keep cool,” says Webster, “anger is not argument.” “Be calm in arguing,” says George Herbert, “for fierceness(狂怒) makes error a fault.”

To be angry with a weak man is to prove that you are not strong yourself. “Anger,” says Pythagoras, “brings with folly and ends with regret.” You must measure the strength of a man by the power of the feelings he conquers, not by the power of those which conquer him.

Self-control is man’s last and greatest victory.

If a man lacks self-control he seems to lack everything. Without it he can have no patience, no power to govern himself; he can have no self-confidence, for he will always be controlled by his strongest feeling. If he lacks self-control, the very backbone and nerve of character are lacking also. (from www.nmet168.com)

【1】What’s the main idea of the passage?

A. The importance of self-control.

B. How to conquer oneself?

C. The relation between a man’s moral freedom and his feelings.

D. A man should keep cool.

【2】What’s the meaning of “whoever the gods would destroy they first make them mad”?

A. If you are mad, the gods will kill you.

B. If you lose your temper first, gods will kill you first.

C. If you can’t control yourself, you will be crazy.

D. If the gods want to kill you, they will make you mad first.

【3】Which of the following is NOT true, according to passage?

A. The first and best of victories is for a man to conquer himself.

B. You will make a small mistake serious if you don’t keep cool.

C. You must measure a man’s strength by the power of the feelings which conquer him.

D. Anger brings with folly and ends with regret.

【4】Which of the following can’t help you avoid anger, according to the passage?

A. Be calm in arguing.

B. Check your temper or anger by speaking low.

C. Keep your mouth shut.

D. Try to make the other angry first.

【题目】阅读理解。

Have you ever noticed that the more you have, the more you want? Let's face it.Thinking our life is good enough doesn't come naturally to many people.When we have high expectations of everything in life we will run into disappointment.Only when we are aware that needs are different from desires can we live with satisfaction.Here are a few ideas to help you be happier with what you have and who you are.

Focus on what you are thankful for.Most people want things to be better than they are, or when things are going well, we forget to appreciate what we have.Learn to reflect on how much better things are than they could be.Focus on what you are thankful for.Write down 5 things you are grateful for right now.

When we hold onto regrets from decisions we have made, it can really poison our wellbeing.Many people regret something they can no longer change, which ends up holding them back from moving forward in a more positive manner.What happened in the past is done and gone, so work to stay present and be mindful of the current moment to find more joy and fulfillment.

When we use other people as the measuring stick for our personal success and quality of life we are likely to be less satisfied.Social comparisons can provide useful information when we try to learn from others, but they also hold our perspective in a discontented position.Compare yourself less with others so you can be satisfied more.

When you are focused on your big ambitions and future goals you might elide the daily pleasures that surround you.Learn to slow down and absorb the wonder and beauty around you.Stay present and focus on the task you're undertaking at the moment.Don't let the life pass you by because you're always on the goal and distracted by ambition.

Practice looking at life through the lens of contentment and it will become more natural.

【1】How can we live with contentment?

A.To change our lifestyle.

B.To have a motivation in life.

C.To give less attention to what we are grateful for.

D.To realize the difference between needs and desires.

【2】What's the main idea of Paragraph 3?

A.Make wise decisions.

B.Know the present situation.

C.Let go of regrets.

D.Remember the past.

【3】The underlined word “elide”(in Paragraph 5) probably means “________”.

A.enjoy B.change

C.create D.neglect

【4】What should you do to put yourself in a good mood?

A.Make time for simple pleasures.

B.Learn from successful people.

C.Focus on your future goals.

D.Create chance to learn more.

【题目】About us

Started by private citizens who believe that everyone should have the right to take showers, Lava Mae seeks to reach those who lack these necessities.

We turn retired public transportation buses into bathrooms because we believe that for the thousands of men, women and children living on our streets, a shower can be the first step towards change.

Our partners

Each day we partner different local non-profit organizations providing services to the homeless.

The local government tries their best to deliver our services. For example, get buses and seek access to water.

The private sector has provided us with goods and services, in addition to other support and funding that make our service possible.

Our mission

To deliver dignity(尊严)and unlock opportunity for the homeless—one mobile shower at a time. Fundamental to this mission are three beliefs: First, everyone has the right to be clean. Second, those experiencing homelessness can’t access jobs and housing or maintain health and happiness if they can’t get clean. Third, with hygiene(卫生)comes dignity; with dignity, opportunity.

Our schedule

Wednesdays: 9:30am~12pm;YWAM in the Tenderloin; 344 Ellis St. between Taylor and Jones.

Thursdays: 9:30 am~3:30pm; API Wellness in the Tenderloin;730 Polk St. near Ellis St.

Fridays: 9:30 am~2:30 pm; YWAM in the Tenderloin; 344 Ellis St. between Taylor and Jones.

Saturdays: 7:00 am~1:00 pm; Mission Neighborhood Resource Center; 16th St. and Capp St.

1Mobile showers for the homeless are designed to_____.

A. call on people to pay attention to the homeless

B. make full use of retired public transportation buses

C. advise the public to save water when they’re bathing

D. offer the homeless a chance to clean themselves for free

2What does the local government do to help Lava Mae?

A. It collects donations of goods.

B. It offers buses and water for baths.

C. It employs workers to offer services.

D. It co-works with non-profit organizations.

3If a man wants to take a shower, he can choose_____.

A. 7:00 a.m. on Wednesday B. 4:00 p.m. on Thursday

C. 12:00 a.m. on Friday D. 1:00 p.m. on Sunday

【题目】阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。

Many people in high school cannot wait to go to college and leave their hometown behind.Questions arise, though, when it comes to all of the decisions involved in choosing a college.

One of the first considerations may be finance. State and public colleges are often the least expensive. Often, though, the better colleges are private and more expensive. It is sad when gifted students cannot attend a college of their choice just for financial reasons.

Another major factor is location. Whether the college is in a small town or large city can have a major impact on its activities. A water lover probably will be more comfortable spending four years near an ocean or a lake.Those who cannot tolerate heat will probably be more comfortable at a northern college. Distance from home may also come into consideration.If family is a top priority, that person should stay close to home; on the other hand, if independence is desired, a campus farther from home would be more appropriate.

School size also plays a major role in the decision process. If you want to get to know your teachers, a small college is suitable. For those of you who consider yourself a people_person and want a wide range of activities, a large college is more fitting. Your area of interest is another factor to consider in the decisionmaking process if you want to get the most from your education. The whole point of college is to learn what is of interest to you.

Crucially(至关重要地), one must take into consideration the colleges by which you can realistically be accepted. An Ivy League school for an average student would probably not be a good match. Similarly, an average school for an aboveaverage student would not work well. The college should provide enough of a challenge for the student to work hard.Although there may not be the perfect college out there, there probably will be one that is close.Those who cannot find a suitable college are probably not looking hard enough.

【1】When it comes to going to college the author thinks ________.

A.students will become homesick

B.students are unwilling to leave their home

C.financial situation is the first to consider

D.students are eager to attend their ideal university

【2】What is the main idea of the third paragraph?

A.The location of the college is a main factor.

B.A long distance will make students upset.

C.Students can be independent at college.

D.The climate must be taken into consideration.

【3】What does the underlined part “people person” in the passage mean?

A.A very sociable person.

B.A very particular person.

C.A person of great capacity.

D.A person of great importance.

【4】Which is the most important factor when choosing a college?

A.The location of a college.

B.The coming challenges.

C.School size.

D.The examination result.

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