题目内容
When it comes to eating out, we can't help thinking of big meals in the restaurants, which usually contain much more fat and less fibers. Whether it is a business meeting over lunch or a fast food meal with the kids, eating out is a part of our lives. We eat out to save a lot of time, like grabbing a bite at fast food restaurants, or we take dining out as a favorite way to relax and socialize with friends.
Eating out can be fun but many people still like eating at home more because it is healthier. When my dear wife does not prepare foods for me, I would rather cook some instant noodles and eat at home! However, we go out to eat once in a while for holidays or on special occasions.
More and more people want to make healthy food choices nowadays. Some are watching calories, while others want to keep their cholesterol(胆固醇)under control or eat less fat. Plan ahead and choose wisely, you will find foods that fit into your meal plan and make eating out both healthy and enjoyable.
Here are some pointers to remember that can help you make wise choices when eating out: go for balance, watch portion sizes and drink water or low-fat milk. Keep the ground rules of good nutrition in mind. Eat a variety of foods in moderate(适中的)amounts, limit the amount of fat you eat, and watch the amount of salt in food. If you develop the skills to make healthy choices now, your body will thank you later.
Eating out can be one of life's great pleasures. Make the right choices, ask for what you need, and balance your meals out with healthy meals at home. You can enjoy yourself and take good care of yourself at the same time.
【小题1】 From the passage, we can infer that often eating out______________ .
| A．contributes to healthy bodies | B．maintains good relations with friends |
| C．is of disadvantage to health | D．saves time from cooking |
| A．he prefers to cook some instant noodles for his wife |
| B．he would like to have a party at home |
| C．he must make an important choice |
| D．he is likely to take his wife to eat out |
| A．people's awareness of health has improved |
| B．most people are worried about their cholesterol |
| C．calories have caused people's attention |
| D．it is important to choose your food every day |
| A．you wouldn't have suffered any disease |
| B．you would be in good health now |
| C．you might have had much experience in life |
| D．you could have cured your illnesses |
【小题1】C【小题1】D【小题1】A【小题1】B
解析
it is 55 that one day it will be a useful companion.
7a robot that moves around a home should be.
C. difficulty D. foot
D. designGallows humor(黑色幽默) may seem like a mistake, or at least in poor taste. But psychologists say that gallows humor can be an important way to relieve stress.“Humor makes you feel in control and it can give you that feeling that everything is okay even when it’s not,”says James M.Jones, a psychology professor at the University of Delaware.
Psychologists say that just because you’re laughing doesn’t mean you’re wasting time. Occasional tease among colleagues, particularly if it is associated with the job, can inspire creativity, departmental cohesiveness(凝聚力) and performance.
“There are a lot of stresses out there,”says Ed Dunkelblau, a psychologist in Chicago.“Gallows humor is a way of making difficult things a little less difficult.”
This is as long as the humor is used for the right purpose. The main point of it should be inspiring people—not laughing at them. “Anything that would lift morale(士气) in terms of the company would be good humor,”says Thierry Guedj, a professor.
You want to give your employees and co-workers a sense of belonging, so don’t make observations that are aggressive. Most obviously, Dr. Guedj says, don’t make comments about people’s physical appearance or faith. If you have any doubt about its appropriateness, don’t go through with it.
Or you can take aim at the person that you know won’t be offended(冒犯): yourself. “If there’s going to be a joke or story, it should be you,”Mr Dunkelblau says.
“People with the ability to laugh at themselves can give other people permission to laugh at themselves, too,”Mr Jones says.“And if you can laugh at yourself, you feel better about yourself.”
1.According to the passage, gallows humor has the following functions EXCEPT .
|
A．leading to a big mistake |
B．reducing pressure |
|
C．making people more creative |
D．improving performance |
2.What is Ed Dunkelblau’s attitude towards gallows humor?
|
A．Negative. |
B．Positive. |
C．Neutral.(中立的) |
D．Uncertain. |
3.When people use gallows humor, they should .
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A．observe who is aggressive |
|
B．show a sense of belonging |
|
C．doubt about the result of humor |
|
D．try to avoid involving private things |
4.What can we infer from the passage?
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A．People tend to laugh at others rather than themselves. |
|
B．Laughing at yourself can make others free from stress. |
|
C．People can’t avoid offending others with gallows humor. |
|
D．People who laugh at themselves are easy to gain others’ permission. |
Most people feel lonely sometimes，but it usually only lasts between a few minutes and a few hours，This kind of loneliness is not serious．In fact，it is quite normal．For some people，though，loneliness can last for years．Now researchers say loneliness comes in three different types．
The first kind of loneliness is temporary．This is the most common type．It usually disappears quickly and does not require any special attention．The second kind is situation，for example，family problem，the death of a loved one，or moving to a new place．Although this kind of loneliness can cause physical problems，such as headaches and sleeplessness，it usually does not last for more than a year．The third kind of loneliness is the most serious．Unlike the second type, chronic (the opposite of‘temporary’) usually lasts more than two years and has no specific cause．People who experience habitual loneliness have problems socializing and becoming close to others．Unfortunately，many chronically lonely people think there is little or nothing they can do to improve their condition．
Psychologists(心理学家) agree that one important factor in loneliness is a person’s social contacts，for example，friends，family members，co-workers，etc．We depend on various people for different reasons．For instance．our family give us emotional support，our parents and teachers give us guidance, and our fiends share similar interests and activities．
However，psychologists have found that, though lonely people may have many social contacts，they sometimes feel they should have more．They question their popularity．
Psychologists are trying to find ways to help habitually lonely people for two reasons：they are unhappy and unable to socialize arid there is a connection between chronic loneliness and serious illness such as heart disease，while temporary and situational loneliness can be a sad，and sometimes dangerous condition．
1.How would you treat temporary loneliness according to the passage?
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A．Talk to friends． |
|
B．Go to see a doctor． |
|
C．Just ignore it． |
|
D．Ask your teacher for guidance． |
2.Why do psychologists want to help chronically lonely people?
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A．Chronic loneliness can cause family problems． |
|
B．Chronic loneliness is incurable． |
|
C．Chronic loneliness can not be overcome． |
|
D．Chronic loneliness call cause serious illness． |
3.Loneliness is divided according to ________．
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A．the time it lasts |
|
B．the places where it appears |
|
C．different people it happen to |
|
D．different seasons when it appears |