根据短文内容.从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.Balance Self-Care and Caring for OthersHow do I balance Self-Care and Caring for Others? If you are asking this question , you are one of those people who 题目和参考答案——青夏教育精英家教网—

题目内容

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Balance Self-Care and Caring for Others

How do I balance Self-Care and Caring for Others? If you are asking this question , you are one of those people who tend to be selfless. 1._______ So, how do you strike a balance?

Avoid killing the goose . 2.____ In other words, you are going to kill the goose .If you work at a homeless shelter 50 hours a week for two weeks and then quit because you are overwhelmed(累垮)，it won’t do nearly as much good as if you work five hours a week all year around .Kind people usually fall into a trap—they try to do so much good but they don’t realize that more is not always better .

3.______ You don’t always have to sacrifice a lot to do something good .This doesn’t mean that personal sacrifice is bad , but giving a friend the money that you and your family need to spend on food or rent isn’t a great plan .Sometimes you just need to take care of yourself and your family. You can still support and encourage friends ,but you don’t have to make deep sacrifices to care for someone.

4.______ This is something that every new parent eventually has to figure out : having that first date away from the child can be a guilty experience ,but it is better for the child to be sent to his or her grandparents ’once in a while so that the parents can relax themselves and have a good time. Then the parents will come back better equipped to care for the child

Taking care of yourself , 5._____ ,is taking care of them .It makes you strong ,and then you can pass that strength on to them.

A. Learn to care for others.

B. Make reasonable sacrifices

C. Let me praise the sweet side of your personality

D. Know the importance of self-care .

E. If you are encouraging or supporting someone

F. But you don’t know when to stop caring for others and start caring for yourself

G. If you aggressively(过分地)give and never care for yourself ,you are going to burn out

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相关题目

阅读下列短文, 从每题所给的四个选项（A、B、C和D）中, 选出最佳选项。

What do you do when you need to look something up? Go to the library? Open an encyclopedia(百科全书)? Click onto the Internet? These days, most people go straight to Wikipedia, the online encyclopedia. But how reliable is it?

There’s no denying the popularity and usefulness of Wikipedia. It attracts as many as 78 million visitors every month, and the site is available in more than 270 different languages. It’s one of the most comprehensive resources available, which includes almost all details, facts and information that may be concerned. It’s got much more information than an ordinary encyclopedia. The site is updated on a daily basis by thousands of people around the world. Anyone with an Internet connection can log on and edit the contents or add a new page. And you don’t need any formal training.

Of course, there are some controls. Wikipedia has a team of more than 1,500 administrators who check for false information. And main targets for harmful comments(such as politicians) are off-limits to public editing. But with more than 16 million articles to keep an eye on, it isn’t easy. So, while Wikipedia benefits from being constantly updated with information from all over the world, it’s also open to “vandals”（恣意破坏公共财物者）.

Some of the damage is easy to notice. One person drew devil horns and a moustache on Microsoft chairman Bill Gate’s photo, while another edited Greek philosopher Plato’s biography to say he was a “Hawaiian weather man who is widely believed to have been a student of ‘Barney the purple Dinosaur’.

But other things are harder to spot. The most common form of vandalism (恣意破坏公共财物罪)involves adding tiny items of false information into the biography of a famous person. Unbelievably, some of this misinformation has appeared in newspapers, with The Daily Mail, The Guardian and The Independent all having fallen victim to the dirty tricks. For example, in an article about British comedian Sir Norman Wisdom, one newspaper claimed that he co-wrote Dame Vera Lynn’s wartime hit There’ll be bluebirds over the White Cliffs of Dover. He did no such thing. And in other article, it was reported that TV Theme tune composer Ronnie Hazlehurst had written the S Club 7’s hit Reach again, not true.

So, if you’re going to use any information from Wikipedia, make sure you double-check it first.

1.We can learn from the passage that ______.

A. because of its popularity, 78 million people from 270 countries visit Wikipedia monthly.

B. updated by people around the world, the site is more likely to be damaged by hackers.

C. anyone who has access to the Internet can edit any contents of Wikipedia as they like.

D. the primary job of the administrators is to make sure true information is conveyed.

2. What’s the writer’s attitude to Wikipedia?

A. Critical. B. Doubtful.

C. Objective. D. Positive.

3.Paragraph 5 mainly tells us ______.

A. it is really difficult to find out tiny items of false information.

B. no matter how famous the papers are, they can also be cheated.

C. you can never be careful enough while searching for information.

D. it was Sir Norman Wisdom who wrote the S Club 7’s hit Reach.

4.What’s the best title for the text?

A. How to look something up in Wikipedia?

B. Wikipedia has advantages and disadvantages

C. Why Wikipedia is so popular?

D. Wikipedia is reliable to use

The gray-haired lady can’t wait to leave the building to search for her dad. Unless watched, she will walk in the streets in an effort to find her father, who died 30 years ago.

Not all cases of Alzheimer’s disease look like this, but Alzheimer’s is a serious disease that is said to be the fourth or fifth leading cause of death for people over age 75.

It is said that about three percent of the U.S. population over age 65 have Alzheimer’s. In the early stages, people may exhibit short term memory loss. Some may experience changes in personality, easy to be angry. As the disease progresses, patients might lose the ability to move and may be unable to speak or move at all. This progressive disease generally lasts 8 to 10 years before death occurs.

While no one is certain what causes these changes in the brain's nerve fibers (神经纤维), their effect is certain. Alzheimer’s destroys not only the patients, but also spouses (配偶), friends and families.

What should you do if you notice progressive memory loss in yourself or a loved one? Have the person examined by a doctor who is a specialist in the treatment of Alzheimer’s disease. Though many reasons other than Alzheimer’s disease may cause memory loss, its early diagnosis (诊断) and treatment may delay some of the most serious effects.

What feeling will you likely experience should a loved one suffer from Alzheimer’s disease? A person will often go through the various stages of sadness, shock, anger, and so on. If the spouse develops the disease, you may experience hurt and disappointment when he or she doesn't remember you are married.

Life for the Alzheimer’s patients and their loved ones will never be the same as the disease progresses, bringing a deep sorrow, loss and even anger towards God. No matter what feelings are present, facing them honestly will serve one better than burying them.

1.What can be inferred from the passage about the gray-haired lady?

A. She has been living with her father.

B. She was sad about the death of her father.

C. She can’t search for her father without being watched.

D. She suffers from Alzheimer’s disease.

2.When people suffer from Alzheimer’s disease, ________.

A. their families and friends will suffer from the same disease

B. their families and friends will experience mental sufferings

C. they will certainly die in 8 to 10 years

D. they will forget everybody but their spouses

3.Memory loss occurs ________.

A. from Alzheimer’s disease and nothing else

B. from sadness, shock, anger, and so on

C. for a number of reasons

D. with changes in personality

4.From the passage we know that ________.

A. early treatment may stop Alzheimer’s disease occurring

B. it is still unknown what causes the changes in the brain’s nerve fibers

C. nerve fibers in the brain will cause Alzheimer’s disease

D. when one suffers from Alzheimer’s disease, he will be buried

阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。

Many 1. (music) meet and form a band because they like to play and write their own music. They may start 2. a group of high-school students, for whom 3. (practice) their music in someone’s house is the first step to fame. Sometimes they may play to passers-by in the street or subway so 4. they can earn some extra money for themselves or to pay for their instruments. Later they may play in pubs or clubs, for which they 5. (pay) in cash. Of course they hope 6. (make) records in a studio and sell millions of copies to become millionaires. However, There was one band 7. (call) Monkees that started in a different way. They played jokes on each other as well as played music, 8. music and jokes were loosely based on “The Beatles”. Their 9. (excite) performances were copied by other groups. 10. it broke up in 1970, it reunited in the mid-1980s and it is still popular today.

书面表达

请以“A good state of mind is the base of success.”为题，结合你生活中的一个事例，用英语写一篇100-120个词的短文。

要求：1）记述事情的经过，内容必须结合生活中的一个事例。

2）简要说明好的心态对于获得成功的重要性以及从中得到的启示。

3) 文中不得透露个人姓名及班级名称。

A Good State of Mind Is The Base of Success

______________________________________________________________________________

书面表达

假如你是李明，你跟你的朋友Paul聊天，他表示学习压力(stress)很大，请你给他写封信，给他提一些建议。

【写作内容】

1．将自己的问题告诉老师和同学，请求得到他们的帮助。

2．不要总关心考试成绩，要多寻找自己在的优点与进步（progress），这样做是非常值得的。

3．多参加体育锻炼，运动不仅可以帮助自己缓解压力，而且有助于睡眠。

4．你对他的祝福。

【写作要求】

信的开头和结尾已给出，要求句子结构准确，信息内容完整，篇章结构连贯。

Dear Paul,

I feel sorry for you and understand the great trouble you are suffering from.

___________________________________________________________________________________

Yours sincerely,

Li Ming

Skin - diving(潜泳) is a new sport today. This sport takes you into a wonderful new world. It is like a visit to the moon. When you are under water, it is easy for you to climb big rocks because you are no longer heavy .Here, under water, everything is blue and green. During the day, there is plenty of light. When fish swim nearby, you can catch them with your hands.When you have tanks (罐) of air on your back, you can stay in deep water for a long time. But you must be careful when you dive in deep water.

To catch fish is one of the most interesting parts of this sport. Besides, there are more uses for skin - diving. You can clean ships without taking them out of water. You can get many things from the deep sea.

Now you see that skin -diving is both useful and interesting.

1.Skin- diving is a new sport. It can take you to________.

A. the moon B. a new world of land

C. the mountains D. deep water

2. In deep water________.

A. there is plenty of light

B. there is no light at all

C. you can find a lot of blue fish

D. everything looks blue and green

3.You can climb big rocks under water easily because________.

A. you are very heavy

B. you are as heavy as on the land

C. you are not as heavy as on the land

D. you have no weight at all

4.With tanks of air on your back, you can________.

A. catch fish very easily

B. stay under water for a long time

C. climb big rocks

D. have more fun

I told my friend Graham that I often cycle two miles from my house to the town centre but unfortunately there is a big hill on the route. He replied, “You mean fortunately.” He explained that I should be glad of the extra exercise that the hill provided.

My attitude to the hill has now changed. I used to complain as I approached it but now I tell myself the following. This hill will exercise my heart and lungs. It will help me to lose weight and get fit. It will mean that I live longer. This hill is my friend. Finally I comfort myself with the thought of all those silly people who pay money to go to a gym and sit on stationery exercise bicycles when I can get the same value for free. I have a smile of satisfaction as I reach the top of the hill.

Problems are there to be faced and overcome. We cannot achieve anything with an easy life. Helen Keller was the first deaf and blind person to gain a university degree. Her activism and writing proved inspirational. She wrote, “Character cannot be developed in ease. Only through experiences of suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

One of the main determinants of success in life is our attitude towards adversity (逆境). From time to time we all face hardships, problems, accidents and difficulties. Some are of our making but many are no fault of our own. While we cannot choose the adversity, we can choose our attitude towards it.

Douglas Bader was 21 when in 1931 he had both legs cut off following a flying accident．He was determined to fly again and went on to become one of the leading flying aviators in the Battle of Britain with 22 aerial victories over the Germans．He was an inspiration to others during the war. He said, “Don’t listen to anyone who tells you that you can’t do this or that. That’s nonsense. Make up your mind, you’ll never use crutches (拐杖) or a stick, and then have a go at everything. Go to school, and join in all the games you can. Go anywhere you want to. But never, never let them persuade you that things are too difficult or impossible.”

The biographies (传记) of great people are full of examples of how they took steps to overcome the difficulties they faced. The common thread is that they did not become depressed. They chose their attitude. They chose to be positive. They took on the challenge. They won.

Nevertheless, there is still the problem of how you change your attitude towards adversity.

1.Which of the following is true according to the author of the passage?

A. Going to a gym is greatly beneficial to people’s health.

B. Climbing hills on bicycles is the best way to take exercise.

C. Those who want to achieve success can’t expect to live an easy life.

D. People’s attitude to adversity is the only factor of their success.

2.By quoting what Douglas Bader said, the author intends to tell us “ .”

A. Failure is the mother of success．

B. A bad workman quarrels with his tools.

C. If you risk nothing, you will have nothing.

D. Nothing is difficult to the man who will try.

3.Following this passage, the author will further talk about .

A. how his friend helped him to change his attitude towards the adversity he faced

B. what steps to take to change your attitude towards the adversity you face

C. why it is important to keep optimistic in face of adversity

D. what great people have in common

4.Which of the following can best function as the title of the passage?

A. Face adversity with a smile

B. Different attitudes towards adversity

C. Nothing is impossible

D. Life is full of adversity

I have no doubt that he will make it, but I wonder ____ he is really ready enough.

A. what B. why C. whether D. that

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