Heroes of Our Time
A good heart
Dikembe Mutombo grew up in Africa among great poverty and disease. He came to Georgetown University on a scholarship(奖学金) to study medicine — but Coach(教练) John Thompson got a look at Dikembe and had a different idea. Dikembe became a star in the NBA, and a citizen of the United States. But he never forgot the land of his birth, or the duty to share his fortune with others. He built a new hospital in his old hometown in the Congo. Af friend has said of this good-hearted man: “Mutombo believes that God has given him this chance to do great things.”
Success and kindness
After her daughter was born, Julie Aigner-Clark searched for ways to share her love of music and art with her child. So she borrowed some equipment, and began filming children’s videos(录像) in her own house. The Baby Einstein Company was born, and in just five years her business grew to more than $20 million in sales. And she is using her success to help others — producing child safety videos with John Walsh of the National Center for Missing and Exploited Children. Julie says of her new program: “I believe it’s the most important thing that I have ever done. I believe that children have the right to live in a world that is safe.”
Bravery and courage
A few weeks ago, Wesley Autrey was waiting at a Harlem subway station with his two little girls when he saw a man fall into the path of a train. With seconds to act, Wesley jumped onto the tracks, pulled the man into the space between the rails(铁轨), and held him as the train passed right above their heads. He insists he’s not a hero. He says: “We have got to show each other some love.”
【小题1】What was Mutombo praised for?
A. Being a star in the NBA.           B. Being a student of medicine.
C. His work in the church.                    D. His willingness to help the needy.
【小题2】Mutombo believes that building the new hospital is ______.

A.helpful to his personal development
B.something he should do for his homeland
C.a chance for his friends to share his money
D.a way of showing his respect to the NBA
【小题3】What did the Baby Einstein Company do at its beginning?
A.Produce safety equipment for children.
B.Make videos to help protect children.
C.Sell children’s music and artwork.
D.Look for missing and exploited children.
【小题4】Why was Wesley Autrey praised as a hero?
A.He helped a man get across the rails.
B.He stopped a man from destroying the rails.
C.He protected two little girls from getting hurt.
D.He saved a person without considering his own safety.

When you are at odds with someone close to you,the One-Minute Drill can show you how to express your feelings effectively-and how to listen more skillfully.All it requires is two individuals who are committed to improving their relationship.

    Set aside at least ten minutes,and then sit facing each other.Decide who will be the Talker and who will be the Lastener.It makes no difference,because later you will change roles.

    How to perform the One-Minute Drill

    For approximately 30 seconds,the Talker can say anything he or she wants.Your job will be to express your thoughts and feelings.You can discuss problems you’ve had a hard time talking about.Remember to limit yourself to about 30 seconds.When the Talker finishes,the Listener will summarize what the Talker just said,as well as how the Talker was feeling inside,as accurately as possible.

   The Talker now gives the Listener a grade between 0 and 100 percent to indicate how accurate the summary was.If the rating is 95 percent or more,you can change roles;the new Talker can continue with the same topic or move on to something entirely new.

However,if the grade is below 95 percent,the Talker should point out what the Listener missed or got wrong,and repeat the process until the overall rating is 95 percent or more.Then you can change roles and repeat the exercise for as long as you both like.

    How it works

Thirty seconds of emotionally charged information is sufficiently challenging for anyone.Express your feelings in strong,clear,direct language,but as your partner will be listening attentively,you won’t need to shout,exaggerate or put your partner down.

The Listener should sit and listen respectfully without interrupting.Look into your partner’s eyes,but avoid using negative body language. If you like,take a few notes.

    So the Talker might say:“When I come home from work, I feel tired and I need some quiet time.But you tell me I’m supposed to spend time with the kids.This makes me feel frustrated.I work hard and I’m exhausted at the end of the day.I feel like I deserve a little time to relax,not listen to more demands.”

    In response,the Listener might summarize like this:“You just told me that you feel exhausted when you come home at night because you’ve been working hard all day.When l tell you l want you to spend time with the kids,you feel frustrated and ticked off because you’re tired and you need time to relax.You see me as very demanding,and you’re probably feeling like I don’t appreciate you.”

    The first time you attempt the One-Minute Drill,you may get a low score.Don’t worry,because you’ll get up to speed quickly.Once you’ve tried this exercise a few times,you’ll find that you can nearly always get ratings of 95 percent or better on the first or second try.

1.Who is the One-Minute Drill intended for?

    A.Those who are preparing for the interview in order to make a good first impression.

    B.Those who have difficulty communicating with their colleagues or family members.

    C.Those who have troubled relationships with their friends or family members and try to improve them.

    D.Those who are to act some roles in a certain play for the first time in their life.

2.Which of the following is NOT true?

    A.The Talker should talk about his/her thoughts and feelings in a brief way.

    B.The Listener should listen carefully,respectfully and later summarize accurately.

    C.After the Talker finishes talking,the Listener is to give him/her a grade.

    D.In the One-Minute Drill,the Talker and the Listener change roles in the process.

3.From the example given in“How it works”,we can guess that the talk might be between      

   A.father and son                   B.mother and daughter

   C.sister and brother                                 D.husband and wife

4.What does the underlined part“ticked off”probably mean in this reading?

    A.very angry                       B.burst into tears    

    C.marked with a symbol     D.fast asleep

 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网