题目内容
13.There are times in life when things don't go as expected.Perhaps an important project of yours ended up in failure.Or you got laid off from your job.Whatever it is,it might make you depressed.But you need to get things back under control.You need to keep moving forward.(36)C.In this way,you can face the situation with a positive attitude.How to feel better?Here are some tips to make yourself feel better when you're depressed:1.Calm down
Before anything else,calm yourself down.Don't panic.(37)D.You can only apply the tips below if you are calm.
2.(38)E
When you're depressed,it's easy to fall into a cycle of negative thoughts,which makes things look worse than they actually are.It's important that you break this cycle so that you don't become a victim of your own thoughts.You may read spiritual texts,motivational books,or inspiring quotes.You may also listen to positive tapes.
3.Remember good things
Our minds tend to focus on the negative and not the positive.(39)F.Remember the good things in your life.Remember the good people around you.
4.Forgive
Sometimes one reason you feel bad is because you don't forgive.Perhaps you had made mistakes in the past and you blamed yourself for it.You need to forgive yourself.Or perhaps someone mistreated you.(40)B.I know it's easier said than done,but as Mahatma Gandhi said:The weak can never forgive.Forgiveness is the attribute of the strong.
So let us all be strong.
A.You apologized for it.
B.You need to forgive them.
C.You need to make yourself feel better.
D.Close your eyes and take a deep breath.
E.Feed your mind with positive thoughts.
F.But you should direct your mind to the positive.
G.Say something positive.
分析 本文主要讲述在你压抑的时候如何让自己感觉更好.
解答 CDEFB
36 C 考查上下文联系.根据后文How to Feel Better,说明这里是在说明要让自己变得感觉很好,选项C符合语境,故选C.
37 D 考查上下文联系.根据小标题Calm down可知这段是讲述要让自己保持冷静,选项D的意思是深呼吸让自己保持镇定,符合语境,故选D.
38 E 考查上下文联系.根据本段的最后一句You may read spiritual texts,motivational books,or inspiring quotes.You may also listen to positive tapes,说明这里是在讲要让自己的脑袋里充满积极乐观的东西,故选E.
39 F 考查上下文联系.根据前文Our minds tend to focus on the negative and not the positive可知这里的关键词是positive,而选项F中正好符合,故选F.
40 B 考查上下文联系.根据本段最后一句Forgiveness is the attribute of the strong,可知这里是讲述原谅人的,关键词是Forgiveness,选项B符合语境,故选B.
点评 做七选五题目时要注意以下规则:1.放进去通顺,这一点是基础.凡不通顺的必错无疑;2、选项中有单词、词组、句子成分或与所选答案所在段内容重合;
3、选项与其上句或下句之间有必然的逻辑关系;4、选项全部内容都属于正确答案所在段.有时备选答案中可能含有甲乙两项内容,这时,只有当甲和乙都归属于本段时,答案才是正确的.
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1.How to Prevent from Altitude Sickness
Being a paradise to many tourists,Tibet has been the dreaming wonderland and attracted tourists all over the world.And now as tourism in Tibet enters the peak season,more and more visitors are longing to travel to the mysterious highland.Meanwhile,they are worried about the altitude sickness (高原反应) which is most likely to experience in Tibet.Experts advised that tourists to Tibet should have a scientific and better understanding of the disease.
Altitude sickness,also known as acute high altitude disease (AHAD),is a common physiological reaction caused by acute exposure to low oxygen content and air pressure and dry weather when people getting up to a place with a certain altitude.
Acute altitude reaction usually occurs within hours or days after a person goes up to a highland above 2,700meters above sea level from a region with a lower altitude.It is believed that most visitors to Tibet will be certain to suffer from at least some symptoms which will generally disappear through acclimatization in several hours to several days.It presents as a collection of nonspecific symptoms including headache,shortness of breath,oppressed feeling in the chest,lack of appetite,fever,dizziness,fatigue or weakness,etc.Some will even take the chance to come down with drowsiness,insomnia,adrenaline surge,nosebleed and so on.
However,experts point out that human bodies can adapt to the surroundings (适应环境) in a gradual way.Therefore,altitude sickness is not that scary.
To prevent the occurrence of altitude sickness,visitors should have a proper preparation in advance and avoid heavy physical activities before they go to Tibet.After getting off the plane,they should try not to carry heavy things,run or avoid outdoor activities as much as possible.
Nifedipinum,Nuodikang Capsule and Suoluomabao Capsule (胶囊),which is also known as Hongjingtian Capsule,may help some people prevent the occurrence of altitude sickness when they are taken three days before people arrive in a highland.
Visitors with a severe cold,a high fever,acute or chronic pulmonary diseases,severe cardiovascular diseases,women in late pregnant and kids under three years old should avoid traveling to regions with a high altitude.
Proper rest,considerate preparation,and enough oxygen uptake can all help to relieve altitude sickness.If a patient does not show any sign of improvements after three to four hours,he/she should go to a hospital for medical treatment.
Title:How to Prevent from Altitude Sickness
Being a paradise to many tourists,Tibet has been the dreaming wonderland and attracted tourists all over the world.And now as tourism in Tibet enters the peak season,more and more visitors are longing to travel to the mysterious highland.Meanwhile,they are worried about the altitude sickness (高原反应) which is most likely to experience in Tibet.Experts advised that tourists to Tibet should have a scientific and better understanding of the disease.
Altitude sickness,also known as acute high altitude disease (AHAD),is a common physiological reaction caused by acute exposure to low oxygen content and air pressure and dry weather when people getting up to a place with a certain altitude.
Acute altitude reaction usually occurs within hours or days after a person goes up to a highland above 2,700meters above sea level from a region with a lower altitude.It is believed that most visitors to Tibet will be certain to suffer from at least some symptoms which will generally disappear through acclimatization in several hours to several days.It presents as a collection of nonspecific symptoms including headache,shortness of breath,oppressed feeling in the chest,lack of appetite,fever,dizziness,fatigue or weakness,etc.Some will even take the chance to come down with drowsiness,insomnia,adrenaline surge,nosebleed and so on.
However,experts point out that human bodies can adapt to the surroundings (适应环境) in a gradual way.Therefore,altitude sickness is not that scary.
To prevent the occurrence of altitude sickness,visitors should have a proper preparation in advance and avoid heavy physical activities before they go to Tibet.After getting off the plane,they should try not to carry heavy things,run or avoid outdoor activities as much as possible.
Nifedipinum,Nuodikang Capsule and Suoluomabao Capsule (胶囊),which is also known as Hongjingtian Capsule,may help some people prevent the occurrence of altitude sickness when they are taken three days before people arrive in a highland.
Visitors with a severe cold,a high fever,acute or chronic pulmonary diseases,severe cardiovascular diseases,women in late pregnant and kids under three years old should avoid traveling to regions with a high altitude.
Proper rest,considerate preparation,and enough oxygen uptake can all help to relieve altitude sickness.If a patient does not show any sign of improvements after three to four hours,he/she should go to a hospital for medical treatment.
Title:How to Prevent from Altitude Sickness
Tibet is an (66)attractive/ideal site for tourists,but altitude sickness will be probably along with tourists. | |
Causes | Altitude sickness (67)results/arises from low oxygen content and air pressure and dry weather. |
(68)Symptoms | ◇Headache,shortness of breath,oppressed feeling in the chest,lack of appetite,fever,dizziness,fatigue or weakness,etc. |
Prevention | ◇Human bodies can adapt to the surroundings (69)gradually. ◇Visitors can take some useful (70)medicines in advance so as to avoid altitude sickness. ◇Visitors can take some (71)measures to help prevent the occurrence of altitude sickness. ◇The people with (72)special symptoms should avoid traveling to Tibet. |
(73)Treatments | ◇Proper rest,considerate preparation,and enough oxygen uptake can help to (74)relieve altitude sickness. ◇A patient who does not (75)improve after three to four hours should go to a hospital for treatment. |
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