题目内容

7.Those who do not           challenges and hardships will achieve splendid success.(  )
A.subscribe toB.shrink fromC.dive inD.put off

分析 那些不回避挑战和困难的人最终将会取得辉煌的成功.

解答 答案:B 
考查动词短语:A.subscribe to预定、同意;B.shrink from因害怕而避开;C. dive in  开始做(某事);D.put off 推迟、取消.本句句意:那些不回避挑战和困难的人最终将会取得辉煌的成功.结合选项,将答案带入句中,选B.

点评 考生平时应注意积累相应的单词和短语的用法,解答该类题时,首先要对选项用法有深刻的了解.确定它们各自不同于另外三项的用法,再结合选项,将其带入句中,一般语意逻辑通顺,即为正确答案.

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Long nights of winter can leave even the most positive people feeling cranky(古怪的).But for about 5% of Americans, it’s more serious: seasonal affective disorder (SAD) is a type of depression that most occurs in the winter. Symptoms include loss of energy, eating more and difficulty in concentrating.

The cause of SAD is unknown, but darker days probably play a role. Reduced levels of natural sunlight can disrupt your body’s internal clock, which can lead to depression. It also causes a drop in serotonin (血清素),a feel-good brain chemical. Severe cases may need antidepressant treatment. You can’t prevent the disorder from developing, but you can ease the symptoms.

Consider light therapy

Exposure to bright light that mimics(模仿)natural light is thought to affect mood-related brain chemicals and ease symptoms. It involves sitting in front of a special light box or wearing a cap-like lighted visor (盔甲),for about 30 minutes a day. Another therapy uses a “dawn simulator” that is turned on early in the morning and gradually increases in brightness, allowing your body to wake up naturally. Light therapy can have minor side effects, such as eye strain and headaches, and it isn’t recommended for people with skin sensitivity.

Go outside

Yes, even if it’s cold and cloudy. Natural light is still good for you, and it can relieve your symptoms, especially if you head outdoors within two hours of waking up. At home, open the blinds and drapes to let in the light.

Eat right and exercise

Two health basics can help here, too. A well-balanced diet can improve energy levels, and regular physical activity works to boost your mood and ease stress and anxiety which can aggravate SAD symptoms.

Spend time with friends

Make an effort to see people you enjoy, even when you’re down. Staying connected to your social circle and participating in your regular activities can offer great support during the winter months.

1.Which of the following about SAD is NOT true?

A. It most occurs in the winter.

B. It may result in the absence of concentration.

C. It results from too much exposure to the sun.

D. Causes remain to be discovered.

2.Light therapy .

A. is of no use unless being exposed to the sun for about 30 minutes a day

B. is a good way to anyone

C. can prevent seasonal affective disorder from developing

D. doesn’t suit those with skin sensitivity

3.What does the underlined word “aggravate” mean in the passage?

A. To make something worse. B. To get rid of something.

C. To make anything better. D. To get anything changed.

4.Which column could the passage come from?

A. Education. B. Finance.

C. Travel. D. Science.

16.Special Volunteers (SVs)  are individuals who volunteer his or her time to conduct research services,direct patient care,technical assistance,or any other necessary services for National Institutes of Health(NIH).SVs are not financially compensated by NIH for their services nor does the National Institute of Mental Health( NIMH)  provide health insurance.
All Special Volunteers on a visa must have a valid(有效的)work permit.Visa assistance is provided to those who qualify.
Special Volunteers may receive support from outside sources with approval.Volunteer services may be accepted from any individuals who are:
●donating their services as members of volunteer or charitable organizations.
●offering their services on their own time,for example,students.
●receiving fellowship or financial support from outside organizations with whom they have no employment relationships.
●employees of outside organizations on leaves of absence.
●federal employees volunteering services unrelated to their official duties and responsibilities,outside of their normal work hours.
Applications:
There are no deadlines for applications as they are accepted on a"rolling admission"basis.Special Volunteers who have found a match with a Principal Investigator will be asked to sign a volunteer agreement and,if enrolled,submit paperwork from their school to ensure that proper credit is given.
To submit an online Special Volunteer application,visit the NIMH Student IRTA/Special Volunteer application at https:∥www.apps.nimh.nih.gov/tra.
Benefits:
Salary or health insurance is not offered by the NIMH for Special Volunteers.Those who volunteer for more than a four-month appointment may receive either a parking pass or Transhare.
For additional information on Special Volunteers program and those requiring visa assistance please get in touch with Aneka Reid in the Office of Fellowship Training.

21.What is the author's purpose in writing the text?B
A.To tell what Special Volunteers'life is like.
B.To give information about Special Volunteers program.
C.To introduce how to become Special Volunteers.
D.To show how to benefit from being Special Volunteers.
22.What can we know about SVs from the first paragraph?A
A.They serve NIH.
B.They mainly work with patients.
C.NIH pays them for their services.
D.NIHM buys them health insurance.
23.Who are likely to become Special Volunteers?C
A.Federal employees doing their official duties.
B.Members of a company on their business trip.
C.Non-employees of outside organizations.
D.People wanting to volunteer during work hours.
24.What does the text say about applications to be SVs?B
A.They must be submitted online.
B.They can be submitted at any time.
C.They can't be submitted in the form of paperwork.
D.They can be signed without a volunteer agreement.
2.)How to Fall in Love with Yourself?Here are a few ideas you can try to build yourself up and fall in love with yourself all over again.
Focus on your strengths.We all have strengths and luckily they are not all the same.Do things you are naturally good at and enjoy and you will build self-confidence,efficiency(效率)and pride.
Be proud of your accomplishments.No matter how big or seemingly small your accomplishments are,you should be very proud of each of them.Whether it's completing high school or university,starting your own company,having kids or raising a family,be proud.Celebrate the small and large accomplishments and everything in between.
Share your talent.If you've got a talent,share it with the world.If you can write-write,if you can dance-dance,if you can organize…well,you get the picture.Believe it or not,there are people out there who could benefit greatly from you sharing your talents.Ever notice how giving to others makes you feel so incredible (难以置信的) about yourself?
Forgive yourself.Guilt is a strange thing.All that guilt does is to keep us in the past reliving something we wish that we could change.But not going to happen,Pm afraid.Forgiveness is a choice.Forgive yourself,let bygones be bygones.Forgive yourself,apologize and move on.
Do something just for you.Take time for yourself and just relax.Rest both your mind and your body.Refresh by sitting quietly,listening to soft gentle music or watching the wonders of nature from your own backyard or window.Whatever it is that could make you feel special and relaxed,just do it.
Love yourself.Take pride in all your unique glory.
56.If you pay enough attention to your strengths,you will be.A
A.increasingly confident about yourself
B.naturally fond of doing the same thing
C.successful in your family and career
D.good at doing everything that you like
57.If you have a special talent,you'd betterC.
A.take the advantage of it
B.notice and improve it
C.share it with people around
D.show it off to your friends
58.The main purpose of the passage isD.
A.to convince people to share
B.to introduce different lifestyles
C.to encourage people to be confident
D.to guide people to love themselves.

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