Question

【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意：请将答案转涂到答题卡上，写在本试卷上无效。

Healthy habits for living longer

Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 【1】

Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. 【2】 It’s really that simple.

Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t. 【3】

All in all, eating breakfast is a great and healthy way to start our day.

Have enough sleep. 【4】 Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.

Get chances to communicate(交流). 【5】 Any social communication can positively affect our health because we can have more time and chances to communicate with others. All of these can add years to our lives.

A. Not enough quality sleep can shorten our life.

B. Exercise also helps us keep away from illnesses.

C. If we live or work in a tall building, just take the stairs.

D. Breakfast-eaters also report feeling better.

E. There’s an old saying that says a good friend is cheaper than treatment.

F. Finding time for structured exercise can be pretty much impossible for many people.

G. By making just a few small changes and keeping them, we can add a few years to our life.

Answer 1

【答案】

【1】G

【2】C

【3】D

【4】A

【5】E

【解析】

试题分析：本文主要讲的是延长寿命的几种生活方式。

【1】G考查上下文理解。根据空前的内容可知这里说的是保持健康的生活习惯的重要性。G项既说明了生活习惯的重要性又开篇点题说到了延长寿命的问题。

【2】C考查上下文理解。根据空前的exercise is everywhere以及空后的it's that simple可知这里说的是如何在日常生活中进行有效的锻炼。所以C项提到的爬楼梯最适合这里。

【3】D考查上下文理解。根据段首的关键词breakfast可知这一段说的是早餐的重要性。综观这些选项，只有D项提到了早餐：吃早餐的人也会反馈出感觉更好的信息。

【4】A考查上下文理解。根据空前的关键词enough sleep定位到A项：不充足的高质量睡眠会缩短我们的寿命。故选A。

【5】E考查上下文理解。根据空前的关键词communicate可知这里说的是与人交流的关键性。在剩余的几个选项中只剩下E项与交流有关系。句意：古谚云：“好朋友比开药方便宜得多。”所以选E。