题目内容

Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional    probems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Other burst with anger, and scream and yell(咆哮).But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry,the brain releases the same hor-mones(荷尔蒙).They speed the heart rate, raise blood pressure, or sugar into the blood, etc. In general the person feels excited and ready to act.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution(解决办法) is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say,“Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. They said that laughter is much healthier than anger.
小题1:“Damaging emotion” means that _________.
A.the emotion is harmless
B.the emotion is harmful
C.the feeling is very strong
D.the feeling is hard
小题2: What statement is right?
A.Were you angry, you would be cancered(得癌症).
B.Once you are angry, you must be cancered.
C.Angry as you are often, you can't be cancered.
D.Anger may cause you a cancer.
小题3: Expressing anger violently _________ repressing it according to some scientists.
A.is just the same as
B.is more harmful than
C.is no better than
D.is much better than
小题4:According to the author, you'd better _________.
A.never be angry
B.cool it down before you express it
C.laugh and laugh when you get angry
D.admit you are wrong when you are angry

小题1:B
小题1:D
小题1:C
小题1:C
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Increasingly, over the past ten years, people--- especially young people –have become aware of the need to change their eating habits, because much of the food they eat, especially processed food(加工过的食品), is not good for the health. As a result, there has been a growing interest in natural foods: foods which do not contain chemical additives(添加剂) and which have not been affected by chemical fertilizers(化肥), widely used in farming today.
Natural foods, for example, are vegetables, fruit and grain which have been grown in soil that is rich in organic matter. In simple words, this means that the soil has been nourished(给…营养) by unused vegetable matter, which provides it with vitamins and minerals. This in itself is a natural process compared with the use of chemicals and fertilizers, the main purpose of which is to increase the amount—but not the quality—of foods grown in commercial farming area.
Natural foods also include animals which have been allowed to feed move freely in healthy pastures(牧场). Compare this with what happens in the mass production of poultry(家禽):there are battery farms, for example, where thousands of chickens live crowded together in one building and are fed on food which is little better than rubbish. Chickens kept in this way are not only tasteless as food; they also produce eggs which lack important vitamins.
There are other sides of healthy eating which are now receiving increasing attention from experts on diet. Take, for example, the question of sugar. This is actually unnecessary food. It is not that sugar is harmful in itself. But it does seem to be addictive: the quantity we use has grown steadily over the last two centuries and in Britain today each person consumes an average of 200 pounds a year! Yet all it does is provide us with energy, in the form of calories. There are no vitamins in it, no minerals, and no fibre.
小题1:People have become more interested in natural foods because______.
A.they want to keep healthy
B.they want to taste all kinds of foods
C.natural foods are more delicious than processed foods
D.they want to return to nature
小题2:Chickens raised in poultry farms are all of the following EXCEPT that _____.
A.they are fed on food which is little better than garbage
B.they live in very crowded condition
C.the eggs they produce lack vitamins
D.they are allowed to move about and eat freely
小题3:According to the passage, ______.
A.people can only find sugar to give them energy
B.sugar is bad for the health
C.the use of sugar is habit forming
D.sugar only sweetens food, but provides us with nothing useful
In 1955, a man named Raymond Kroc together with two brothers named McDonald opened a popular restaurant in California which sold food that was easy to prepare and serve quickly. Hamburgers, French fries, and cold drinks were the main food there. Kroc opened similar eating places under the same name, “McDonald’s”, and they were an instant success. He later took over the company, and today it is one of the most famous and successful “fast-food” in America and around the world.
Why was his idea successful? Probably the most important reason was that his timing was right. In the 1950s, most married women stayed home to keep house and take care of their children. In the 1960s, many women returned to the workplace. This meant that they had less time or energy to prepare meals, so they spent more on “ TV dinners ” and fast-food restaurants. Single parents also have little time to spend in the kitchen. People living alone also depend on this type of food, since cooking for one is often more trouble than it is worth.
Fast-food is not part of the diet of all Americans. Another trend of the 1960s, sometimes called the back-to-nature movement influenced many people to avoid food that was packaged (包装) or processed(处理). This preference for natural food continued to this day.
From the success of Raymond Kroc’s fast-food business, we can say that social economic trends influence where and what we eat.
小题1:The underlined sentence “Cooking for one is often more trouble than it is worth” means that ______.
A.cooking for some people is worth more money
B.it is not worthwhile to take too much time to cook for one person
C.there are more problems when one person cooks
D.cooking for one person cost more money
小题2:Para 3&4 seem to imply (暗示) that ________.
A.many married women began to work in the 1960s
B.natural foods are still popular today
C.fast food is not part of the diet of all Americans
D.divorce (离婚) causes people to change their eating habits
小题3:Which of the following is NOT the reason for McDonald’s success?
A.people living alone tend to depend on fast food
B.single parents have little time to spend in the kitchen
C.many women returned to the workplace in the 1960s
D.Kroc chose the “Mc Donald” brothers as his partners
小题4:The main purpose of the passage is to tell us________.
A.Raymond Kroc is the most successful fast-food business owner in the world
B.social and economic changes affect eating habits
C.fast-food is easy to prepare and serve quickly
D.Americans eat either fast food or natural food
Are you nervous about climbing because you think it’s too dangerous? Do you feel you’re not fit enough to climb? Do you know how to start climbing?
Let’s consider the idea that climbing is dangerous. Being afraid is natural, but if you use suitable ropes and other climbing equipments you will feel completely safe. Climbers are usually very careful because they know what they are doing is dangerous. Accidents happen, but when they do, they tend to attract a lot of publicity. As a result, people think there are many more accidents than there are in reality.
You cannot expect to start climbing straight away. Climbing is a challenge and challenges take time. It is necessary first of all that you achieve a good level of fitness. Begin as soon as you become interested in climbing—go to the gym, go swimming, take up jogging and continue to do so throughout your training period.
Discover as much as you can about climbing. Visit the library and find books especially for beginners or buy climbing magazines and look for articles which describe your situation. Look up information on the Internet. Find out about equipment, methods and places to go.
Next, take a course on a climbing wall. There are plenty of climbing walls all over the country which have trained and qualified people as instructors. Call your local leisure centre to find out if there is one in your area. These training sessions are a quick way to get experience and you are likely to meet other beginners. After this, you can do an outside course or join a club where you can meet climbers of all abilities and eventually join in group-climbing events.
At first you may not understand the importance of a good training period, but after you have completed your first climb and you are standing safely at the top of a rock feeling thrilled, then you will know it was the right thing to do.
小题1:The article is written by ______.
A.a doctorB.an experienced climber
C.a beginnerD.a fitness instructor
小题2:The writer thinks a new climber should ______.
A.begin by becoming fit
B.be aware of the causes of the accidents
C.have the courage to meet the challenges
D.do enough sports to get interested in climbing
小题3:By climbing walls you can ______.
A.join a club you like B.become qualified instructors
C.gain controlled experienceD.take part in group-climbing events
小题4:The underlined word “it” in the last paragraph probably means ______.
A.the climbB.the trainingC.the equipmentD.the achievement
Coffee experts are willing to pay large sums of money for high-quality coffee beans. The high-end beans, such as Kona or Blue Mountain, are known to cost extraordinary sums of money. Then there is Kopi Lowak (translated as “Civet Coffee”), the world’s most expensive coffee, which sells for as much as US $50 per quarter-pound.
This isn’t particularly surprising, because approximately 500 pounds a year of Kopi Lowak make up the entire world supply. What is surprising is why this particular coffee is so rare. In fact, it’s not the plants that are rare. It’s the civet droppings. That’s right, the civet droppings—the body waste of the palm civet. Coffee beans aren’t Kopi Lowak until they’ve been digested(消化) and come out in the body waste of the palm civet.
Palm civets are tree-dwelling, raccoon-like little animals, native to Southeast Asia and the Indonesian islands. They also have a love for coffee cherries. According to Kopi Lowak suppliers, palm civets eat the fruit whole, but only digest the outer fruit, leaving the beans intact(完好无损). While the beans are not destroyed, they undergo a transformation in the animal’s body. A chemical substance in the digestive system of the palm civet causes some changes to the beans to give them a unique flavor(味道). However, this is not the only explanation why coffee beans retrieved from civet droppings have a special flavor all their own. Another possible reason is that palm civets have an unfailing instinct for picking the coffee cherries at the peak of their ripeness.
Kopi Lowak is reported to have a character in taste unlike any other coffee, complex with caramel undertones and an earthy flavor. Currently, most of the world’s supply of Kopi Lowak is sold in Japan, though a few US markets are also starting to stock up on Kopi Lowak.
小题1:What does “This” in the second paragraph refer to?
A.Civet Coffee.B.Blue Mountain coffee.
C.The high price of Kopi Lowak.D.The unique taste of Kona.
小题2:Why is Kopi Lowak expensive?
A.There is a very limited supply of the beans.
B.The coffee trees that grow the beans are scarce.
C.It takes a long time for the coffee beans to ripen.
D.Only a few experts know how to produce the beans.
小题3:What is the main point discussed in the third paragraph?
A.Why palm civets like the coffee beans.
B.Where Kopi Lowak is mainly harvested.
C.What chemicals are found in the civet’s digestive system.
D.How palm civets change coffee fruit to Kopi Lowak beans.
小题4:Which of the following statements is true, according to the passage?
A.Little palm civets eat only the outer layer of the coffee cherries.
B.Palm civets somehow know the right time when the coffee fruit ripens.
C.Kopi Lowak is most popular in Southeast Asia and the Indonesian islands.
D.Kona and Blue Mountain are the most expensive coffees but only of average quality.
Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
Then, consider this: you might be in a state of subhealth (亚健康).
Subhealth, also called the third state or gray state, is explained as a borderline state between health and disease.
According to the investigation by the National Health Organization, over 45 percent of subhealthy people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam-week.
Symptoms(征兆)include a lack of energy, depression(压抑),slow reactions, insomnia(失眠),agitation, and poor memory.Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from subhealth, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar.They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements…vitamins and trace elements …vitamins and trace elements…that are important to the body.
Nutrition(营养)experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化系统).They also say that a balanced diet is very helpful in avoiding subhealth.
For the past many centuries, people had been enjoying the benefits of green tea for the body. Many people would prefer drinking green tea than white tea and black tea, simply because of its distinct aroma(香味) not found in other types of tea. Nowadays, keeping the natural greenish color of tea leaves remained just like before. This is done by preparing the green tea just like the way it was prepared before—by washing the leaves right after pulling off them from the bush, then boiling them.
There have been many healthful claims saying that drinking green tea-based products help a lot in improving the general health of their body. For a long time, there has been many beliefs saying that green tea can help, cure beriberi disease(脚气病), treat wounds, and even prevent tiredness. Now modern technology determines that there are even added healthful benefits that include reducing the possibility of having a heart disease and helping people to lose more weight easily.
Besides, studies have found out that green tea has Polyphenols(多酚类), a type of flaonoid(类黄酮) that greatly reduces the amount of time of cell maturation. The flavonoid found in green tea is called EGCg- a stronger matter than Vitamin C and E. It is believed to be 20 times stronger than these mentioned vitamins.
Having two cups of green tea daily is a good routine for your body. However, most doctors would suggest drinking at least 4 cups a day is the best. You can slowly increase the amount of drinking it to allow your body to get used to it. There is nothing to lose but everything to gain in drinking green tea.
小题1:Which of the following shows the right order according to the passage? _______.
a. making the leaves clean  
b. pulling off them from the bush.  
c. boiling the leaves.
A.a, b, cB.b, a, cC.a, c, bD.b, c, a
小题2:Which word in the passage has a similar meaning as the underlined word “distinct”________?
A.greenB.generalC.commonD.unique
小题3:Green tea can help us in many aspects EXCEPT __________.
A.Curing beriberi diseaseB.Preventing tiredness
C.Curing heart diseaseD.Losing weight
小题4:It can be inferred from the passage that __________.
A.drinking green tea has a history of thousands of years.
B.flavooid, a special vitamin, is made up of EGCg.
C.Vitamin C and E is 20 times stronger than EGCg.
D.drinking green tea has no bad effect but benefits.
小题5:Which of the following might be the best title for the text? __________.
A.Process of making green tea.B.Characteristic of green tea.
C.Benefits of drinking green tea.D.History and types of green tea.
Psychology(心理学) has a new application in the field of medicine. Many doctors, together with their patients, are looking for alternative methods of treatment of physical problems. In large hospitals, modern therapy(疗法) seems to focus on the physical disease. Patients may feel they are treated like broken machines. Some doctors have recognized this as a problem. They are now using psychological therapy, in which the patient is working with the doctors against the disease with the help of medicine. The patient does not wait for the medicine and treatment to cure him or her, but instead the patient joins in the fight.
The doctor knows that a disease affects a patient's body physically. The body of the patient changes because of the disease. He is not only physically affected, but also has an emotional response to the disease. Because his mind is affected, his attitude and behavior change. The medical treatment might cure the patient's physical problems, but the patient's mind must fight the emotional ones. For example, the studies of one doctor, Carl Simonton, M. D., have shown that a typical cancer patient has predictable attitudes. She typically feels depressed, upset, and angry. Her constant depression makes her acts unfriendly toward her family, friends, doctors, and nurses. Such attitudes and behaviors prevent recovery. Therefore, a doctor's treatment must help the patient change that. Simonton's method emphasizes treatment of the “whole” patient.
The attitude of a cancer patient receiving radiation therapy, an X-ray treatment, can become more positive. The physician who is following Simonton's psychological treatment plan suggests that the patient imagine that he or she can see the tumor(肿瘤) in the body. In the mental picture, the patient "sees" a powerful beam of radiation like a million bullets of energy. The patient imagines the beam hitting the tumor cells and causing them to shrink. For another cancer patient, Dr. Simonton asks him to imagine the medicine going from the stomach into the bloodstream and to the cancer cells. The patient imagines that the medicine is like an army fighting the diseased cells and sees the cancer cells gradually dying and his blood carry away the dead cells. Both the medical therapy and the patient's positive attitude fight the disease.
Doctors are not certain why this mental therapy works. However, this use of psychology does help some patients because their attitudes about themselves change. They become more confident because they use the power within their own minds to help stop the disease.
Another application of using the mind to help cure disease is the use of suggestion therapy. At first, the doctor helps the patient to concentrate deeply. The patient thinks only about one thing. He becomes so unaware of other things around him that he is asleep, or rather in a trance(催眠状态). Then the physician makes “a suggestion” to the patient about the medical problem. The patient's mind responds to the suggestion even after the patient is no longer in the trance. In this way, the patient uses his mind to help his body respond to treatment.
Doctors have learned that this use of psychology is helpful for both adults and children. For example, physicians have used suggestion to help adults deal with the strong pain of some disease. Furthermore, sometimes the adult patient worries about her illness so much that the anxiety keeps her from getting well. The right suggestions may help the patient to stop being anxious. Such treatment may help the patient with a chronic(慢性的)diseases. Asthma (哮喘) is an example of a chronic disorder. Asthma is a disease that causes the patient to have difficulty in breathing. The patient starts to cough and sometimes has to fight to get the air that he or she needs. Psychology can help relieve the symptoms of this disorder. After suggestion therapy, the asthma patient breathes more easily.
Physicians have learned that the psychological method is very useful in treating children. Children respond quickly to the treatment because they are fascinated by it. For example, Dr. Basil R. Collison has worked with 121 asthmatic children in Sydney, Australia, and had good results. Twenty-five of the children had Excellent results. They were able to breathe more easily, and they did not need medication. Another forty-three were also helped. The symptoms of the asthma occurred less frequently, and when they did, they were not as strong. Most of the children also felt better about themselves. Doctors have also used suggestion to change habits like nail-biting, thumb-sucking, and sleep-related problems.
Many professional medical groups have accepted the medical use of psychology and that psychology has important applications in medicine.
小题1:What does the passage mainly discuss?
A.How suggestion therapy benefits adults and children.
B.How modern therapy focuses on the disease.
C.Responses from the medical world.
D.How to use the mind against disease.
小题2:How does psychological therapy work?
A.The patient waits for the medicine and treatment to cure him.
B.The doctor uses medical treatment to cure the patient's problems.
C.The doctor, the medicine, and the patient work together to fight disease.
D.The patient uses his mind to cure himself.
小题3:What can we learn from the studies of Carl Simonton, M. D.?
A. The medical treatment can cure the patient's mental disease.
B. The treatment of a patient by treating the body and the mind is necessary.
C. The mental treatment is more important than medical treatment.
D. Few patients have emotional response to the disease.
小题4:The use of psychological therapy is helpful to some patients in that            .
A.the medical effect is better with psychological therapy than without it
B.the patients can see a powerful beam of radiation hitting their tumor cells
C.the patients' attitudes towards themselves have changed
D.the patients are easy to accept the methods the doctors use to treat them
小题5:It can be learned from the passage that suggestion therapy cannot be used to            .
A.help adults deal with the strong pain of some diseases
B.help the patients with chronic diseases
C.help change some bad habits
D.help cure patients of insomnia(失眠症)
小题6:According to the passage, which of the following remains unknown so far?
A.The value of mental therapy.
B.The effectiveness of suggestion therapy.
C.The working principle of suggestion therapy.
D.The importance of psychology in medical treatment.
Ever since they were first put on the market in the early 1990s, gentically mondified (GM, 转基因) foods have been increasingly developed and marketed in many countries in the word,mainly on the basis of their promise to end the worldwide food crisis. But can GM technology solve world hunger problems? Even if it would ,is it the best solutiorr?
Despite what it promiises,GM  technology actually has not increased the production potential    of any corp. In fact
Studies show that the most  crown GM croo.
GM soybeans, has suffered reduced productivity. For instance, a report than analysed nearly two decades of research on mojor GM food crops shows that GM engineering has failed to significantly increase US crop production.
Something else, however, has been on the rise, While GM seeds are expensive, GM companics tell farmers that they will make good profits by saving money on pesticides(杀虫剂). On the contrary, US government data show that GM crops in the US have produced an overall increase in pesticide use compared to traditional crops. “ The  promise was that you could use less chemicals and boost production. But nether is true,” said Bill Christison, President of the US National Farm Coalition.
At the same time, the authors of the book World Hunger: Twelve Myths argue that there actually is more than enough food in the world and that the hunger crisis is not caused by production, but by problems in food distribution and politics. These indeed deserve our efforts and money. Meanwhile, the rise in food prices results from the increased use of crops for fuel rather than food, according to a 2008 World Bank report.
As a matter of fact ,scientists see better ways to feed the world. Another World Bank report concluded that GM crops have little to offer to the challenges of worldwide poverty and hunger, because better ways out are available, among which “green” farming is supposed to be the first choice.
小题1:The author develops the second paragraph mainly       .            
A.by classificationB.by comparison
C.by exampleD.by process
小题2:What does the underlined word “boost ” in the third paragraph probably mean?
A.Control.B.EvaluateC.Obtain.D.Increase.
小题3: GM companies promise farmers that they will benefit from ______________.   
A.practicing “green” farmingB.use of less chemicals
C.fair distribution of their cropsD.using more crops for fuel
小题4:Which of the following best describes the attitude of the author towards GM technology?
A.OptimisticB.DefensiveC.DisapprovingD.Casual

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