题目内容
Bryant, Lily, Steve，Jack和Stephen身体状况欠佳，想得到有关健康方面的建议。第51至55题是他们的个人情况介绍。阅读下面六个关于健康方面的建议(A、B、C、D、E、F)，选出符合各人需要的最佳选项，并在答题纸上将该选项标号涂黑。选项中有一项是多余选项。
61．Bryant always has a stomachache．When it happens，he always gets up several times in the evening．So in the morning，he often oversleeps．In order not to be late for work．he has to hurry without breakfast．
62．Lily, a country woman who likes to eat some salty vegetables，is very nervous because she always feels dizzy and tired．Her face is always red without reasons．
63．These days，Steve，a teacher in a high school，always dreams a lot at night, so he feels exhausted all day．He even doesn’t have the desire for delicious food after a night’s sleep，which once was his favorite．
64．Jack，a construction worker, sweats a lot every day．Because the work is hard．he even has no time to have a short break or have a drink．Now he feels tired and everything around him is in disorder.
65．Stephen enjoys having oily food，especially meat．In addition，he favors beer a lot，but he doesn’t do exercise regularly．He is eager to lose weight and have a slim shape．
A．Actually breakfast is rather important because it gives you enough energy that you need in the morning every day．Without breakfast，you may feel hungry soon in the morning，which will affect your performance．Sometimes，if you don’t have enough time for breakfast, just have a cup of milk，which will be good for your health．
B．Having delicious meals late at night will make your digestive(消化的)system overwork． And you may suffer from insomnia(失眠)．If so，you will not have a good rest．So it is best to eat our supper early in the evening normally．
C．Salt can cause a lot of problems to people’s health such as high blood pressure, stomachache，etc．As we know，high blood pressure will cause apoplexy(中风)，heart disease and so on．So it is a right choice not to eat the food too salty.
D．Water plays an important role in people’s health and it takes up 2／3 of human body． Every day, people will lose water by sweating and breathing．So you’d better take 6 bottles of water to keep yourself healthy．
E．Having too many snacks will make people fat, because most of the snacks contain too much sugar, salt and fat．which the scientists believe do harm to people’s health．So if you want to keep healthy, you’d better take some fresh vegetables and fruit．
F．Fat is very important but only a small amount is needed in people’s body．If people take more fat, they will get fat，which will cause a lot of problems such as heart diseases．So to keep healthy，you’d better control the consumption(消费)of the fat meat．
ACBDF
