题目内容
7.Be Your Own Best FriendWhy would you want to become your own best friend?There are a number of benefits of creating your own support system from within rather than relying on your partner,friends or family to be there for you when you're suffering.We all have it in us to give ourselves what we need,without seeking it from outside.(33)G Here's how to become your own best friend.
1.Be nice to yourself
The first step in becoming a friend to yourself is to treat yourself like you would treat a friend.(34)E Start by accepting your good qualities,talents and abilities and begin to appreciate yourself.
2.Imagine how you would support a friend in the same situation
Think about a loved one,a friend,a family member,or someone dear to you and imagine that they are in the same situation you are facing.(35)F Then consider how to
best offer help and advice to them.Allow yourself to feel supported,and give yourself what you need.
Write down the words that you would say to your greatest friend and then say them gently to yourself.
3.(36)A
Following the theme of considering how you would help a dear friend,you need to start taking your own advice and putting your own needs first.Do you need a day off from work?(37)C
Whatever it is that you need,allow yourself to put it at the top of the list rather than the bottom.Use these methods to become your own best friend and start being there for yourself!
A.Honor your needs B.Believe in yourself. C.A long hot bath? D.Help them first and then they will help you. E.That means that you need to stop being doubtful of yourself. F.Think about how they're struggling,suffering with this problem. G.Isn't it far better to know how to support yourself in times of need? |
分析 本文属于说明文阅读,作者通过这篇文章主要向我们描述了如何成为你最好的朋友,我们都有自己的需要,不需要外界的帮助.
解答 33.G.考查文章的结构和行文逻辑.该句位于文章总领段落(第一段),根据语境可知,该空应填"Isn't it far better to know how to support yourself in times of need?"--该反问句实则说明上文提到的我们内部有自我支持的体系,再个确定我们可以在需要的时候自我支持,这就引出了下句"Here's how to become your own best friend."即该题正确答案为G.
34.E.考查文章的结构和行文逻辑.该句在文章"Be nice to yourself"(对自己好点儿)部分,根据下句"开始欣赏自己"可推知,该句应该对应为"停止怀疑自己",故该题正确答案为E.
35.F.考查文章的结构和行文逻辑.该句在文章"Imagine how you would support a friend in the same situation"(想象一下你将会如何支持、帮助处于相同处境的朋友)部分,该空前句为想象你的爱人、朋友、或是家人处于你现在的处境.该空的后句为接着考虑如何最好地给他们提供帮助和建议.那么在这已给的两个动作中,只能加入的就是"Think about how they're struggling,suffering with this problem."(想象他们的感受),故该题正确答案为F.
36.A.考查文章的结构和行文逻辑.该空为文章第三个建议部分的概括,通读该部分,可知作者所要提出的建议为"you need to start taking your own advice and putting your own needs first.","Whatever it is that you need,allow yourself to put it at the top of the list rather than the bottom."即你要尊重你自己的需要.故该题正确答案为A.
37.C.考查文章的结构和行文逻辑.该空所在部分讲述的是要尊重你自己的选择.前句Do you need a day off from work讲到假设的你所需要的一种情况:你需要休假一天吗?而后句Whatever it is that you need,allow yourself to put it at the top of the list rather than the bottom讲到无论你需要的什么,你都要把这种需要放在首要的位置.故该空应为和前句所并列的问句--你需要洗个热水澡吗?故该题正确答案为C.
点评 考察学生的推理判断能力和联系上下文的能力,在做推理判断题不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.此类的填空题一定要联系上下文,根据上下文的内容加上自己的理解,再作出正确的判断.
A. | surrounded | B. | is surrounded | ||
C. | being surrounded | D. | surrounding |
A rented boyfriend can do the following:(39)Dthe girl to visit her families,go shopping,having family meals and even getting a courtesy of kiss.The charge is often by the(40)B.The services become hot with the coming of the Spring Festival,the most important festival for family reunions.
In China,parents especially(41)Ctheir unmarried daughters.Single women will have to be faced with the same old question at the family dinner table:have you got a(n)(42)B?And for those who haven't found their (43)A,renting a boyfriend is considered as a good(44)D.
So,which men may offer to help(45)C?
"I'm not in need of(46)D.I offer such a service only because I'm(47)Band know fewer female friends at work,"said Ding Hui,27,a salesman in the plastic industry in Shanghai,with a monthly salary of more than 10,000yuan,so he wasn't charge by the hour.He rented himself twice last year:during the Spring Festival and National Day.His customers were two 28-year-old women.They were under great(48)Bfrom their parents then.Feeling(49)C,they(50)Ahim for help.He charged 3,000yuan each.(51)C,the customer had to(52)Bhis round-trip tickets,accommodations and bought him clothes to make him look(53)D.
More than 260rent-a-boyfriend services can be found on www.taobao.com,with the number climbing.
An anonymous(匿名的) female netizen,who claimed to have rented a boyfriend,said on the website,"With a boyfriend found,my parents are very(54)A,so my pressure is greatly reduced."
Another comment read,"It's good that I've(55)Athe wish of my parents."
36.A.market | B.bank | C.school | D.games |
37.A.common | B.regular | C.strange | D.familiar |
38.A.use | B.choice | C.sale | D.rent |
39.A.requiring | B.guiding | C.forcing | D.accompanying |
40.A.year | B.hour | C.second | D.month |
41.A.bring about | B.argue about | C.worry about | D.set about |
42.A.baby | B.boyfriend | C.apartment | D.job |
43.A.Mr.Rights | B.Mr.Cools | C.Mr.Bigs | D.Mr.Riches |
44.A.taste | B.research | C.experiment | D.solution |
45.A.regretfully | B.suddenly | C.willingly | D.gratefully |
46.A.admiration | B.competition | C.care | D.money |
47.A.impatient | B.bored | C.proud | D.poor |
48.A.control | B.pressure | C.threat | D.crisis |
49.A.shameless | B.homeless | C.hopeless | D.fearless |
50.A.turned to | B.stuck to | C.led to | D.meeting |
51.A.Instead | B.Contrarily | C.However | D.Therefore |
52.A.take | B.cover | C.sell | D.check |
53.A.stupid | B.tall | C.clever | D.smart |
54.A.satisfied | B.disappointed | C.worried | D.embarrassed |
55.A.achieved | B.destroyed | C.ignored | D.changed. |
Studies have also shown that walking for 30 minutes a day can delay and possibly prevent the development of diabetes.People who are overweight have an especially high risk of developing this disease.
Walking strengthens the muscles and builds up the bones that they are attached to.Studies show that walking could decrease the risk of developing osteoporosis (骨质疏松症).Walking can also help ease the pain of arthritis in areas where bones are joined.This is because walking strengthens the muscles around the bones.
Experts say walking is one of the safest ways of exercise.There is a low risk of injuries.So it is good for people who are starting an exercise program for the first time and for older people.
A walking program is easy to start.You should wear loose clothes and good shoes.There are shoes that are designed especially for lots of walking.
How fast should you walk?For the best effect,doctors say you should walk fast enough to cause you to breathe hard.Yet you should still be able to talk.Let your arms move freely while you walk.
There are no rules to starting a walking program.You might walk short distances.Or you might walk up hills to strengthen your leg muscles.Health experts say you can gain the most from a walking program if you walk at about five kilometers an hour for 30 minutes a day.You should do this about five times a week.
Walking to 76keep.Fit | ||
77Effects/Advantages/Benefits.of walking | Superiorities to other ways of exercise | Tips to walkers |
★Reducing the risk of a heart attack ★Lowering the blood pressure ★Raising good cholesterol | Being 80.than many other ways of exercise,especially for beginners or the 81elders. | Wear loose clothes and good shoes. |
★Controlling the development of diabetes ★Helping you 78lose.weight | Walk fast enough to cause you to breathe with 83difficulty. but you are still able to talk. | |
Walk with your arms 84moving. freely. | ||
★Strengthening the muscles 79building.up the bones | Being easy to start 82without.rules | Walk at a 85speed/rate. of about 5 kilo- meters an hour for 30 minutes a day and 5 times a week. |
Lowering the risk of other diseases,such as stroke,depression,etc. |
-I'm full now.( )
A. | Two thirds | B. | Two three | C. | Second third | D. | Seconds three |